Vegetables Archive

Wonder underused plant: 16 amazing health benefits of okra

okra, also called gumbo or a finger of the woman, it is a tall plant, flowering taking place in tropical, subtropical and temperate zones around the world. It has long been appreciated for its green palatable units, which change in a

several times healthier red cabbage Green!

green cabbage consumption is much larger than the red in everyday life. However, it is important to know is that red cabbage gives the body a little more vitamins and minerals than usual. Indeed, red cabbage contains about 6-8 times more

The leaves and stems of broccoli are healthier than the actual flower of broccoli

Children do not like, but certainly know that broccoli is the healthiest plant there . The list of benefits is endless, but do you make any difference between the parts of it? To be more precise, you know which parts are

15 ways to keep diabetes under control

15 ways to keep diabetes under control ; Some of the best ways to keep diabetes under Control include quitting smoking, regularly seeing a dietitian exam feet often, they remain active, keeping your eye health, track your exercise, eating smaller meals

Here’s why you should not Throw Away pickle juice

Once eaten jar of pickles, you probably think water should be poured away. Evil! The pickle juice is not only to maintain the acidity and freshness, but also for several other purposes also useful. After exercise Drink acidic liquid stored in

This new type of plant can cure the most frightening diseases

unusual color of this plant comes from black pigment, which occurs when exposed to sunlight. Black Tomato has great potential to prevent the spread of cancer in the body because it contains anthocyanin. Anthocyanin is an antioxidant that kills cancer cells.

20 ways to strengthen your immune system

20 ways to strengthen your immune system ; Some of the best ways to strengthen your immune system include eating more vegetables, reduce your stress levels, eating more protein, taking walks short every day, larch adding to your diet, change your

Cutting calories to these foods – 8 foods under 40 calories

peppers, cabbage and cauliflower are not only popular foods low in calories, these vegetables are rich in fiber, and they also ! provide numerous health benefits. If one wonders what foods you could eat endlessly without fearing that you would gain

Spinach – One of the healthiest vehicles worldwide

Nutritionists recommend eating more spinach to think faster, improve vision and blood, and also to promote digestion . spinach is one of the most valuable food, which gives strength, protects against cancer and cardiovascular disease, osteoporosis, cataracts, cholesterol … nutritionists call

Celery – Natural Healing Food

celery – Natural Food Healing Celery is a biennial herb with fleshy root and root fusiform. celery stalk is branched and reaches a height of 40-80 cm. The leaves are dark green and shiny. as wild celery grows but also as

Different types of vitamins and their uses

Vitamins are essential for us in order to help our bodies function efficiently and keep us in good health. Vitamins are found in various foods as well as being made naturally by the body. However, sometimes we need a little help