How to get rid of diarrhea? 12 Natural home remedies for diarrhea ;
Home Remedies for diarrhea : Diarrhea usually characterized by frequent watery and loose stools. Symptoms usually begin with nausea, stomach pain, bloating and frequent visits to the bathroom and can last up to a few hours to several days, depending on the factors that have triggered it. Diarrhea leaves dehydrated and weak people, and can be very serious if not get rid of diarrhea in time.
How to get rid of diarrhea fast?
and natural home remedies to get rid of the fast diarrhea
ginger tea to get rid of diarrhea
1. ginger tea
ginger is an excellent ingredient help to reduce stomach pain . It softens and soothes irritation of the intestines that usually come across as the leading cause of diarrhea. For this, you need to scratch an inch of ginger, boil a cup of water, add honey and drink slowly. Note:. Do not drink tap water after having ginger tea as the water can dilute the blend of ginger, thus reducing their effectiveness
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Get rid of diarrhea with probiotics
2 . Probiotics
probiotics cool and soothe the digestive tract and help fight infection . They help in restoring the good bacteria that aid in digestion too. Cottage cheese or yogurt and cheese are some of the pro-biotics that are easily available at home. You can have as they are or make whey out of it. You can also buy ready-made alternatives for probiotics available in the market.
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Getting rid of diarrhea with diet BRAT
3. BRAT diet
the BRAT diet is known to be the best remedy home to get rid of diarrhea. BRAT refers to banana , rice, applesauce and toast. These foods are known to be less acidic and contain simple sugars that help calm the gut and give quick relief.
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lemon juice to get rid of diarrhea
lemon is another home remedy that can help get rid of diarrhea. In a glass of water, add the juice of half a lemon, a pinch of each – salt, sugar and pepper. You can use the black salt instead of table salt. Drink this juice 3-4 times a day. This will not only alleviate the symptoms of diarrhea, but also replenish your body with lost nutrients.
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herbal tea to diarrhea
5. herbal tea
the herbal tea will help reduce stomach pain associated with diarrhea and other intestinal inflammation. To make this herbal tea, which would have to boil some mint leaves in a liter of water. After cooling, store the tea in a flask and occasionally enjoy several times a day. You can also opt for green tea as an alternative. Green tea is also useful in healing the digestive system, so the relief of symptoms such as nausea and bloating.
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Getting rid of diarrhea by drinking plenty of water
diarrhea often causes dehydration due to excessive fluid loss from the body. So drink plenty of water will restore hydration and lubricate the intestines. You can also add lemon juice and crushed mint leaves to your drinking water if you have bad nausea. Disregarding to avoid coffee as only exacerbate dehydration.
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Getting rid of diarrhea with cinnamon, honey and ginger
7. cinnamon, ginger and honey
Take a teaspoon of cinnamon powder, add a few drops of ginger juice (you can also use dry ginger powder available on the market) and finally add a teaspoon of honey . Mix well and there are these ingredients, you have a home medicine to relieve diarrhea. Consume 3-4 times a day to get relief.
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Getting rid of diarrhea the aid of water herbal
8. water herbal
for this method the following ingredients are required:
- One teaspoon coriander seeds, seeds of star fruit, cardamom seeds and fenugreek seeds
- Boil all in one liter of water
- SIP this herbal water throughout for best results
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potato to get rid of diarrhea
potatoes are known to be rich in starch and carbohydrates. Therefore, aid in the prevention of stool becomes too watery to absorb excess liquid in the intestine. You can boiled or baked potato (not to add too much oil and any hot spices) or simply consume the juice of a potato. The juice can be derived from water used for boiling a potato. Add a pinch of salt, then drink once cooled to room temperature.
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Getting rid of diarrhea with apple cider vinegar
10. apple cider vinegar
apple cider vinegar is an ingredient which is very useful in our body in several ways. ACV apparently helps fight bacteria in the gut. All you have to do is add two tablespoons of apple cider vinegar a glass of water. Sip this drink 2-3 times a day.
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Getting rid of diarrhea with carrots
carrot can be eaten as soup or juice. This will restore all lost nutrients and relieve symptoms of nausea, stomach pain and weakness.
- To Juice: Just carrot grate and squeeze the juice. Add salt and pepper. Another way is to throw a carrot in a blender. Drinking juice 2-3 times a day or until you feel better.
- For the soup: Cut the carrot into small pieces (4-5 take carrot sticks). Add to boiling water. You can also add tomatoes to make tasty soup. Beat boiled carrots and tomatoes in a grinder. Filter the pulp. Add salt and pepper with a little butter. Having this 2-3 times a day or until you feel better.
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banana for get rid of diarrhea
banana is rich in a compound called pectin that helps stop diarrhea. You can just have banana as it is or has to with Yogurt . Be sure to eat a very ripe banana as in the case of diarrhea, a ripe banana is more useful than it is somewhat or completely raw.
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Some other useful tips to help get rid of diarrhea –
- Rest as much as you can. The loss of body water will make you feel weak, and exercising your body even more will worsen the situation for you.
- Be sure to eat six small meals throughout the day. Give preference to more solid food liquids.
- Avoid dairy products such as milk and certain milk products such as sugars in them tend to cause loose stools. Yogurt or cheese consuming for their probiotic properties, ensure consumption in small amounts.
- Avoid fatty or oily food.
- If symptoms persist for more than a couple of days please consult your doctor.
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we will not know which of these home remedies worked out the best for you.
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