How to get rid of a double chin? ;
Do you feel that Gill is ruining your photograph? Is face start looking bulky because it is? If so, then do not take this condition for granted. Double chin can ruin the beauty of her face. Therefore, if you are suffering from such a problem and then try to treat it as soon as possible. This article will guide you on various ways to get rid of a double chin
Causes of double chin :.
A double chin can be caused by several reasons. Some of the basic reasons Gill are as follows:
- Weight win
- can even get double chin due to drastic weight loss. As in this case, your skin can lose its elasticity and original shape.
- When you start getting older and the skin loses its elasticity.
- hereditary factor
- Bad Posture
- misguided Making facial expressions that may result in changes in the chin area.
- If a large amount of fat cells get accumulated in the chin area, then you may suffer from problem Gill
The natural ways to get rid of a double chin :.
These are some of the natural forms and exercises that you can do to get rid of a double chin. These methods will help a lot in treating the problem naturally Gill
1) Perform language Press Exercise: ..
for this exercise, it is first necessary to keep your back straight. After this, keep your shoulder down and tilt your head back while looking at the ceiling. Also, press firmly on the flat tongue against the roof of the mouth. Also, keep your tongue against the roof of the mouth and try to lower your chin to your chest without arching your upper back. After this, return to the starting position and relax for some time. Therefore, this exercise to get rid of a double chin naturally
2) cocoa butter use to treat double chin Naturally: ..
cocoa butter is a great remedy that can effectively treat skin elasticity. This helps in improving and increasing skin elasticity. All you need to take a few drops of cocoa butter in a bowl and put it in a microwave oven. After a few minutes massaging the skin with this hot oil. Perform this process regularly twice a day to get rid of a double chin fast
3) Egg for the elimination of double chin: ..
egg white provides a lot of help in the treatment of double chin. It provides the effect to your skin tightening skin. It is very important for overall skin health ingredient. To use this resource, follow these steps:
- Take two eggs and beat the egg whites. Also, add a tablespoon of milk for him.
- After this, add small amount of honey, lemon juice and a few drops of peppermint essential oil to this solution.
- mixing all these ingredients well and prepare a mixture thereof.
- once prepared the mixture, only applied to the skin of her neck.
- Leave this mixture for 30 minutes on your skin.
- finally just wash it off with warm water.
- Use this remedy on a regular basis to get rid of a double chin fast.
4.) Chin exercise to get rid of a double chin:
Here are some exercises you can do to cure jowls. Only perform them on a regular basis to treat the jowls jowls.
- Just keep your spine straight and try to tilt the head and back while looking at the ceiling. After this, puckering while a pout is formed. Try to keep this position and count to 5 and then return to the rest position. Perform this exercise 5-10 times in a row a few weeks on a regular basis to get rid of a double chin fast.
- You can also perform another exercise that is to turn your head in a clockwise and anti -Sense of clockwise. Also, remember to keep straight when performing this exercise column. Perform this exercise 5-10 times a day to treat the problem of a double chin
5) Chew sugarless gum to get rid of a double chin: ..
chewing is a great exercise for jowls. It’s a great way to keep your tonned face. All you need to buy a sugarless gum and chew on the market regularly for 2-3 times a day. Chewing also helps in maintaining healthy teeth and gums. Therefore, start chewing Lose Gill
6) Drinking green tea remove Gill: ..
Green is loaded with powerful antioxidants . It contains amazing ingredients and components that help accelerate the rate of metabolism of our body. It also helps a lot in burning fat and calories. It also acts as a detox drink that can effectively remove harmful toxins from the body. So, start your day with a refreshing cup of green tea. Also, drink several times a day to get rid of a double chin
7) Glycerin to lose double chin: ..
Well , glycerin is an amazing place to address the problem of resource gill. All you need to prepare a natural mask using glycerin. To prepare this remedy, just follow these steps:
- Take a tablespoon of glycerin and mix half a teaspoon of Epsom salt to it. Also, add a few drops of peppermint oil to this mixture.
- Mix these ingredients well and take a cotton ball to apply it in the neck and chin area.
- Leave this mixture for a few minutes until it is absorbed into the skin.
- After this, wash the skin with cold water.
- Apply this natural mask for five days a week to remove the double chin face naturally.
8) Add vitamin E in your diet:
is one of the effective ways to get rid of a double chin. All you need to increase the daily intake of vitamin E. Vitamin E plays an important role in increasing skin elasticity. It is very important for overall skin health ingredient. Therefore, add foods rich in vitamin E nutrients to your diet to combat the problem of double chin. Just start eating foods like seeds, legumes, wheat germ, rice, pulses, barley, soybean, peanut and many more, as they are rich sources of vitamin E can also eat vitamin E supplement, but it is very important consult a. doctor before consuming
9) to cure Massage Milk Gill :.
massage the skin with milk helps in tightening the skin pores. It also plays an important role in keeping the skin tonned. Milk is a highly nutritious agent that helps keep skin soft and beautiful. Therefore, start massaging the chin area with milk. You can also prepare a mask by adding milk and honey together. Mix these ingredients together and apply them to the chin area. It is a very effective way to get rid of a double chin remedy naturally and quickly
10) Melon rid of a double chin: ..
the melon is a great remedy that can keep your skin tonned. It’s an amazing treatment of double chin. Just take fresh melon juice and apply it to your chin area. Massaging the skin with this mixture. Leave this mixture on the skin for 15-20 minutes. After this, rinse with water. You can also combine apple juice and melon for best results.
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