Salad dressing melting the crushed ;
You are on a diet, but the arrow on the scale does not move? If this is the case with you, see what salad “dress” to use. Many of the hidden sugars are exactly the sauces that are used to enhance the flavor of salads, and when talking about these sauces, here ketchup, mayonnaise, sweet sauce and ketchup, even canned are included.
To solve this problem (which of course brings hidden fat and calories) instead of all the sauces you’ve ever used the simple “dress” which is made of only four grocery stores.
is not only healthy, this sauce also helps in the process of weight loss. It tastes delicious and goes well with any salad and vegetables.
To prepare the sauce you need:
- 2 cloves garlic
- 2 slices of ginger
- The juice of one lemon
- olive oil ½ cup
These ingredients, when combined together, help melt fat and provide healthy weight loss.
Mince the garlic and grate the ginger as thin as possible. Then place them in a glass bowl and add the lemon juice and olive oil. Mix well and sauce salad is ready.
can be kept in the refrigerator until the next meal.
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