natural blood thinners to get rid of your medication for Life ;
If you are someone who suffers from angina and other heart disease, chances are that your life is governed by medications including drugs for reducing blood. You must hate having to go through a blood test every two weeks to see if your PT-INR is under control but what can you do! You do not want to have a bleeding just because her blood was too thin. Neither it is what you expect an attack of deep vein thrombosis (DVT) or a clot that lurks somewhere in your circulatory system. Yes, the threat is very real. Sometimes looking for alternatives to drugs can provide relief necessary. natural blood thinners and foods that thin blood very well who could save him a lot of pain.
If you are taking medication, must have thought, what else can be done apart from taking prescribed blood-thinning medications for life? There are many foods that thin the blood, which can be consumed in moderate amounts to keep the viscosity of the blood. It is vital to control the intake of these natural anticoagulants, so that it is easier for you to wean your medicine. And yet, not be afraid of yourself that predisposes to diseases such as deep vein thrombosis, pulmonary embolism (PE), stroke and heart attacks.
Indications for blood thinning
Blood is a viscous fluid comprising a liquid component called plasma. mainly it contains three types of cells called red blood cells, white cells and platelets. Platelets are responsible for blood clotting. Whenever there is a break in the blood vessel, these platelets, along with other clotting factors come into play and create a plug in the container to prevent rupture blood loss.
These clots can also be created if the viscosity (thickness) of the blood increases due to dehydration. Or if there is turbulence in the blood flow due to increased blood pressure. Fat deposition on the walls of blood vessels called atherosclerosis (pictured below), can also lead to clotting.
This deposition can cause complete blockage of the boat that leads to heart attacks and strokes. It can also cause platelet aggregation, clot formation which are freely movable in the blood and can travel from one organ to another block that causes the vessels elsewhere. These mobile clots called emboli. A sedentary lifestyle, obesity and a major surgical procedure that may predispose to the development of emboli into the bloodstream. This embolus can lodge in the vessels of the lungs, kidneys or brain and can be life threatening. Among arrhythmic heart disease (diseases with an abnormal heart rhythm) can also cause arterial emboli.
These are the different conditions for which the doctor may prescribe blood-thinning medications for life. Before we take a look at anticoagulants natural that can be used instead, here are some conditions that require blood thinning:
- angina and heart attacks (due to atherosclerosis)
- arterial emboli (due to atrial fibrillation)
- Pulmonary Embolism (due to deep vein thrombosis dislodged)
- deep vein thrombosis (due the sedentary lifestyle, obesity or major surgery)
blood thinning is a misnomer. What we are really doing is preventing blood clotting. This is done through three ways:
- anti-platelet aggregation
- anticoagulation (blocking clotting factors)
- thrombolysis (clot break)
thrombolysis is basically when clots and strokes that have already been formed, as during myocardial infarction active (heart attacks) or pulmonary embolism breaks. The other two prevent blood clotting.
salicylates (aspirin), NSAIDs (diclofenac, ibuprofen, naproxen) and clopidegrol (Plavix) are the drugs normally prescribed to prevent clots in arteries platelets. Heparin and injections (antagonists vitamin K-coumarin) warfarin are more effective in preventing venous clots.
Most of these are prescribed for life with blood tests recommended every couple of weeks to control the clotting ability of blood. This may be too much for a patient, especially someone who is at high risk of heart attacks and deep vein thrombosis. natural anticoagulant can provide effective and efficient, reliable and economical alternative.
Natural blood thinners
1. salicylates and derivatives anti-K
Vitamin Many foods contain salicylates thinning the blood and coumarin (anti-vitamin K) that can mimic the effects of aspirin and warfarin. However, a lot of these foods need to be consumed to equal the 81 mg of salicylate present in a tablet of low-dose aspirin. Coumarin from natural salicylates and supplements have anti-platelet and anti-vitamin K properties, be careful before taking them in order to avoid the risk of bleeding.
Foods rich in salicylates spices include:
- berries (blueberries, cranberries, strawberries, cherries, raspberries, prunes)
- cayenne pepper
- citrus fruits (nectarines, oranges, tangerines)
- dried fruits ( raisins)
- olive oil
- tea (black , green)
coumarin is an antagonist of vitamin K, which means that affects the coagulation by interfering with the function of vitamin K during clot formation. This can prevent both arterial and venous blood clots, but are mostly used for DVT and PE.
Food that thin blood containing coumarin include:
- angelica root
- Bael fruit
- cassia cinnamon (one of the four species of cinnamon containing high amount of coumarin)
- celery seed
- Horse chestnut
- licorice root
- passion Flower
- red clover
- sweet clover
- sweet Woodruff
- tonka bean (high levels of coumarin)
- wild carrot
- the essential oils such as cassia oil, cinnamon bark and lavender oil
2. vitamin E and omega-3 natural fatty acids such as blood thinners
Among the foods that thin the blood, foods rich in omega-3 (such as krill oil) the vitamin E and also have an anticoagulant effect in the blood.
- Vitamin E is a vitamin K antagonist Most topical ointments for bleeding contain vitamin E. Rich in vitamin E include most nuts, wheat products whole grain, vegetable oils, fortified cereals and dark green vegetables. You can also take supplements of vitamin E as mixed tocopherols daily (200-300 IU).
- Fish oil is a natural anticoagulant with Omega 3 fatty acids that promote heart health by increasing blood flexibility, reduced blood clotting and constriction of blood vessels. A fish oil supplement daily can produce a significant effect of thinning the blood. The recommended dose fish oil is 2-3 grams per day or eat 6 ounces of salmon a week.
The most potent foods Thin Blood
cayenne peppers may have a powerful anticoagulant effect in the body due to the high amount of salicylates in them. cayenne pepper can be taken in capsules or ground easily as a spice for food. In addition to blood thinning, cayenne peppers can lower blood pressure and increase circulation. cayenne pepper is very powerful and fast acting. Among the many natural anticoagulants taken in large quantities, which has the best effect a clot removal, and has been used to relieve angina and recovery of a heart attack.
Bromelain in Pineapples acts as a digestive enzyme proteins and helps protect against the formation of uric acid crystals, which are responsible for causing gout and kidney stones. It also acts as an anticoagulant by reducing excessive platelet adhesiveness blood. It’s healing properties increases when associated with turmeric and ginger.
3. Cinnamon, ginger and turmeric
There are many benefits of cinnamon on the body. One is that it is a natural potent anticoagulant. Ginger also helps platelets less sticky blood. Turmeric prevents oxidation of cholesterol in the body, damaging blood vessels. This oxidation preventing cholesterol accumulation decreases again thus reducing clogged arteries.
4. Krill oil
oild Krill oil is a small animal, like shrimp. It contains omega-3 fish oil similar. It is believed that these fats to be beneficial to reduce inflammation, lower cholesterol and make blood platelets less sticky. When blood platelets less sticky that are less likely to form clots. It has been used to treat heart disease, high cholesterol and triglyceride levels, high blood pressure, arthritis, painful menstrual cramps, stroke and cancer.
precautions to take while on blood thinners
1. Keep a watchful eye for bleeding
people taking prescription anticoagulants should be careful not to consume too many foods that thin the blood naturally. Beware bruising, bleeding nose and gums and heavy periods. Internal bleeding can occur if blood thinning becomes too excessive.
2. Limit of vitamin K rich foods
It is well known that foods that raise levels of vitamin K such as spinach, lettuce and dandelion greens , can lead to increased blood clotting. People taking anticoagulants or natural anticoagulants are often advised to limit these foods so they do not go against the effectiveness of treatment. You can find a list of foods rich in vitamin K here.
3. Quitting smoking before surgery
Stop consumption of slimming foods blood at least two weeks before going for surgery . You do not want your blood will not coagulate even after a minor surgical procedure.
Hopefully, you will get some peace of mind knowing that by incorporating a healthy diet and have foods that thin the blood, which can make blood circulation and better prevent against each life-threatening diseases, such as heart attacks, stroke and pulmonary embolism (PHYSICAL EDUCATION). These natural anticoagulants are a “must try”, but be sure not to over-use them because they can cause excessive bleeding if you are already taking blood-thinning medications.
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