DIY – Hit in The World: “Sassy Water” weight loss ;
Become Sassy water when combined with proper nutrition and five small meals a day, have a fatal result in stomach fat.
brazen-Water is a key ingredient of the diet for a flat stomach ( ‘Flat Belly Diet’) which was designed by nutritionist Cynthia Sass. This delicious drink is named after its designer, refreshes and revitalizes, contains a minimum number of calories and has a calming effect on the body. For example, ginger reduces flatulence and soothes the digestive system.
The concept of Sassy water is based on the fact that the human body needs at least eight glasses of water to function normally. Of course, this amount is a guide and a starting point from the need for fluids varies from person to person and depends on the level of the body’s activities only. For this reason, during the four days “key” at the beginning of the “diet for a flat stomach” (Flat Belly Diet), it is recommended to drink a whole amount of the recipe. In addition, it is recommended to consume fruits and vegetables that contain a lot of water.
Proper hydration of the body, helps maintain fluid levels in the body and prevents constipation and flatulence. Keep in mind that the ceremony preparing unabashed water and its portion is a reminder that soon things will improve and you will be able to focus on the objectives: flat stomach once and for all
- 8 cups of water
- 1 teaspoon grated ginger root
- fresh medium sized cucumber, peeled and sliced fine
- 1 lemon medium in size, thinly sliced
- 12 sheets of spearmint
- Mix all ingredients in a jar
- put it in the refrigerator to stay overnight
- Drain and drink during the day.
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