To strengthen your hair we recommend this recipe flax seed amazing!

For Strengthening Your Hair We Recommend You This Amazing Flax Seed Recipe!

Women expose their hair to a long list of factors that can make it weak, dry and brittle, and damage can be very visible. That is why it is very important to give the hair due attention and care in order to protect it and make it silky and smooth. Most important to allow it to grow without split ends and breakage.

products for hair care are available in almost all stores rarely ever do something effective to solve our problems. And those who are effective are often very expensive and not everyone can afford them. But nature has an answer for everything and strengthening hair is something that certainly can help. There are a number of natural treatments that can help strengthen hair and give it a healthy glow, but one of the simplest recipes from water is flax seed.

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You’ve probably read by now that oil flax seeds and flax seeds is very beneficial to health and can be used for a number of diseases, because it is a rich source of essential oils and nutrients we need. When it comes to our hair and hydrates flaxseed health regenerates and makes our hair shiny and healthy. And the recipe could not be easier to make.

see why flax seed is so good for our hair Let!

Flax seed is an important source of Omega 3 acids, but also rich in large amounts of vitamins E and B complex, which are essential for proper hair care. Vitamin B complex nourishes the skin and strengthens hair and is good for the circulatory and nervous system, while vitamin E acts as an antioxidant, reverse the damage and promote hair regrowth. This recipe water flaxseed can also moisturize the hair, prevent hair loss and stimulate growth.

Another reason why you should start applying this treatment is that it is perfect for setting the hair and preventing that annoying frizz that can ruin even the best hair day!


  • 1 tablespoon of flaxseed
  • 1 liter (32 ounces) of water
  • The lemon juice

the first thing you need to bring water to boil and when it starts you need to add flaxseed. Leave it until it begins to boil again and wait a couple of minutes until the water starts thickening. Remove from heat and set aside to cool. After it cooled casting seeds and add 3 tablespoons freshly squeezed lemon and mix well.


Wash your hair as you normally do, with shampoo and conditioner. When it has been washed rather than applying any other hair care product takes a small amount of water flaxseed and comb through your hair from root to tip. Make sure that massage the scalp well. When hair is dry you will notice that it is bright, well-defined and free of frizz. If you have curly hair you can apply more water until you are satisfied with the appearance of her curls. You can even massage your scalp with this mixture every night before going to bed for maximum results.

you need to know that the life of this natural remedy is 2 weeks maximum, because the only preservative is lemon juice, so do not prepare large quantities at a time. You need to keep in the refrigerator in an airtight container.


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The position for strengthening the hair we recommend that this recipe flax seed amazing! It first appeared in My Health Central.

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