Miracle in a glass – juice prevents the spring allergy ;
spring allergy is very common and unpleasant. Most people love spring time, but that is not the scenario for people who suffer from allergies. There are numerous symptoms of seasonal allergies and most occur one after another. Some of the symptoms are constant sneezing, itchy nose and nasal congestion, watery eyes and itchy, burning sensation in the eyes, eye circle occurrence etc.
Fortunately, will present, natural juice that can stop this allergy.
– 1 medium carrot
– 2 large oranges
– Half a cucumber
– 5-10 mint leaves
– 20 grams of fresh ginger root
Method of preparation:
first, then wash, dry the fruit. Chop all ingredients and put them in a blender. Add the mint leaves in the past. Mix well.
Because oranges are great source of vitamin C, which will protect your entire immune system.
Mint is a great tool for natural breathing airways, which leads to the maximum during the spring.
ginger, moreover, besides being a powerful antioxidant, which can reduce the headache that can be caused as a result of constant sneezing.
The consumption of a glass of this healthy drink in the morning is more than enough. Cheers!
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