Free grain flat bread made with coconut flour

gluten-free diets popularized the use of coconut flour has these days. This article today offers a recipe for a flatbread containing zero grains. Furthermore, their preparation takes you just a minute, and you will have fresh bread in less than 15 minutes.

This quick and easy recipe has just five ingredients, coconut flour, coconut oil, eggs, baking powder and salt and preparation takes only ten minutes. In case you want to do more, you can double or quadruple the amounts of ingredients.


Coconut flour as a free grain flatbread


  • 3 tablespoons coconut flour
  • 2 tablespoons coconut oil
  • ½ teaspoons baking powder
  • 2 eggs
  • ¼ tbsp sea ​​salt


Initially, preheat oven to 350 degrees. Now, do a combination mixing the powder coconut flour, sea salt and baking. Add the egg and melted coconut oil to this mixture and mix butter well.Now let stand for a few minutes. Half the butter is placed in a baking dish and spread in a circle, and repeat the procedure with the other half. Bake for 10 minutes or until you notice that turned golden brown. Bon Appetite!


The position of free grain flat bread made with coconut flour first appeared in Healthy Food House.

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