How to treat receding gums without surgery at home

How to treat receding gums without surgery at home ;

How to treat receding gums . Receding gums is a common problem seen in many individuals, even in young people, old age is a common phenomenon to see the recession of the gums, but sometimes some external factors can also be the cause of receding gums, which if unchecked can even cause bone loss and lead to tooth mobility.

conditions of periodontal disease as a disease which is seen as advancing age and poor oral hygiene is one of the main causes of gingival recession and the second cause or the most common reason is the habit of brushing teeth defective or improper brushing. This leads to cervical abrasion which in turn leads to gingival recession.

Many people are not aware of gum recession or receding gums, so you need to see for the next sings:

Sensitivity to take cold and liquid foods, this is mainly due to the structure of the tooth is exposed and is due primarily sensitive to heat and cold due to faulty brushing habits exposing dentin.

Inflammation or red gum margins surrounding the tooth:

This occurs when there gingival inflammation due to the presence of periodontal pockets and the calculation under the gum (gingival Sub)

the causes of receding gums

receding gums can be caused by gum disease, unbalanced occlusion (the way in teeth fit together when you bite), or trauma.

The accumulation of plaque at the gumline and poor oral hygiene can lead to gum recession. The bacteria in plaque release toxic substances that can cause the destruction of gum tissue.

When unbalanced occlusion (the way the teeth come together), excessive forces imposed on the teeth cause trauma to the bone and gums. gum recession exposes the roots, causing the teeth become sensitive to hot, cold, sweet and salty substances. The resulting excess pressure grinding or clenching teeth can cause gums recede.

Receding gum s can occur when teeth are crooked or fillings and crowns are placed without properly balance the bite. In both cases, the teeth are not properly together, and increase the forces placed on certain parts of the teeth. Initially, the gums and bone are adjusted to excessive force. However, if the forces continue, bone destruction may result.


Because the teeth and supporting structures have the ability to adapt, one can not realize that the gun recession is happening until the sensitivity is detected or detects a change around the teeth.


The diagnosis is made by your dentist in the mouth exam.

How to treat receding gums

Here are some remedies that use simple ingredients kitchen and sometimes herbs and spices, etc. To try and regrow their receding gums.

How to treat receding gums without surgery at home

1. Aloe Vera for receding gums

Another natural anti-inflammatory agent is the herb aloe vera. Aloe vera is popular as a remedy beneficial for most skin problems herbs. This is due to their ability to repair anti-inflammatory cells, as well. When it comes to receding gums, aloe vera not only reduces inflammation of the gums, but also activates the cells that are important for tissue repair. Aloe vera also has anti-bacterial properties that help keep infections away from your mouth

get this :.

• Aloe Vera Gel

Do the following:

• There are two ways to use aloe vera gel for the rewind or gingival for brushing and as a mouthwash .

• Every morning and evening, when they are brushing and flossing, take some aloe vera gel on your toothbrush and brush your teeth and gums once again. Wash mouth properly after finishing after 3-5 minutes.

• Alternatively, use aloe vera gel as a mouthwash. After brushing morning, add a little water to the aloe vera gel and mix well to get a consistency that is easy to turn around his mouth. Wash your mouth with mouthwash this aloe vera. Do this every time you brush during the day.

2. green for receding gums

The health benefits of green tea are many. You can add the treatment of receding gums to this too. As is well known, green tea has a lot of antioxidants that keep many diseases away by combating free radicals. Free radicals in the mouth can cause periodontal disease can lead to receding gums. Green tea has catechins, an antioxidant that helps fight even existing periodontal disease. These catechins in green tea the link between gums and teeth will be strengthened. The anti-inflammatory properties of green tea reduce inflammation of the gums that clog the proper healing of the gums and oral diseases

Do the following :.

• Make a refreshing cup of green tea for you in the morning.

• Have a cup of green tea a day as in the morning.

3. Pulling oil with sesame oil to treat receding gums

traction oil is one of the most effective traditional treatments for various oral diseases. Especially famous for curing cavities, pulling oil can even prevent and reverse receding gums. Anti-inflammatories and many other properties of sesame oil helps remove toxic elements from the mouth, along with reducing plaque buildup. As also mentioned above, the accumulation of plaque can contribute to gum recession in a major way. The sesame oil provides a protective layer on the teeth that prevent plaque formation there. Ayurveda recommends oil not only to pull the healing of many oral diseases, but also for better absorption of nutrients in your body.

Get this:

Do the following:

  • Heat the sesame oil a little. Never make hot, just warm it up a bit.
  • After brushing teeth, taking sesame oil in the mouth.
  • swirl and swish this oil all around the mouth for several minutes.
  • Initially it is possible to drive oil for half a minute and continue to increase over time as you get used to it.
  • try to reach a point where they are able to pull oil for about 15-20 minutes at a time.

4. eucalyptus for receding gums

Essential oils have all the essential properties of the herbs that are composed of. In fact, its strength is more than the actual herbs. That’s why only a couple of drops of essential oils are enough to cure a disease like eucalyptus oil to cure receding gums. It is an effective germicide and therefore kills all the germs in your mouth to protect against oral diseases that lead to gum recession. Because of its anti-inflammatory properties, inflammation of the gums is reduced. However, never apply undiluted, as it is too strong for the soft gum tissue.

Get this:

  • eucalyptus oil 1-2 drops
  • Water 1-2 tablespoons

Do the following:

  • Add eucalyptus oil to the water and mix well.
  • Now put your fingers or toothbrush that has soft bristles () in this diluted oil.
  • Gently massage the gums with this for a few minutes.
  • wash the mouth with water.
  • This not only cure and prevent gum recession, but also stimulate the growth of new gum tissue.

5. Oil Pulling with coconut oil to treat receding gums

Coconut oil has excellent antimicrobial properties and therefore can be sure that immensely help in preventing and treating any infection that is present in the mouth. As you know that bacterial and other oral infections also cause gum recession, coconut oil can be a good remedy to combat it. Not only prevent tooth decay and heal the cavity, coconut oil pulling is able to treat almost all issues, including gum retraction of the gums.

Get this:

  • Coconut oil, virgin coconut oil preferably

Do the following:

  • after brushing your teeth every day, use a little coconut oil as a mouthwash.
  • Take coconut oil in your mouth and swirl and swish it around your mouth.
  • Do this for 1-2 minutes initially and continue to increase over time as you get used to throwing oil.
  • If you want to treat all oral diseases and maintain protected mouth of any disease in the future, pull coconut oil in his mouth for about 15-20 minutes a day.
  • This can also regrow their receding gums.

6. Myrrh for receding gums

This obtained resin myrrh tree has traditionally been used to treat many diseases of the gums and mouth diseases. Not only gum recession stops, but also prevents further damage to the gums.

Get this:

Do the following:

  • take some myrrh and if it is not one powder and is in the form of resin, crush to get your powder .
  • Blend adds water to this powdered myrrh.
  • Mix well to obtain a paste-like consistency.
  • Now massaging the gums with this myrrh dough for a few minutes.
  • can also use a toothbrush for the purpose.

7. Clove oil tread of receding gums

Clove oil has been used for oral diseases, particularly for toothache. But did you know that the nail has excellent disinfectant properties! Its fine anti-bacterial properties help keep your mouth free of germs, which is a prerequisite for the treatment of any oral disease. This oil also has anti-inflammatory properties and thus reduces swelling in the gums. It is very important to reduce inflammation if you want to treat periodontal disease. Whenever a tooth is chewed, the numbing effect inside your mouth feel. This is also a very good way to use for any tooth of oral disease. After meals, chewing a clove and be sure to read its contents (oil) reach all corners of the mouth. This also eliminates any odor coming from his mouth. Alternatively, you can try using clove oil.

Get this:

Do the following:

  • Apply clove oil gum.
  • Now massage gently for a few minutes.
  • Do this 1-3 times a day.

Caution: If you are taking blood clotting medication, consult your doctor before using clove oil

. 8. lemon oil for receding gums

Mild antibacterial and antiseptic properties of lemon come handy when it comes to keeping your mouth free of germs. In fact, it is also a good remedy to regrow receding gums because it stimulates the growth of new gum tissue. The refreshing smell of lemon keeps everything bad breath too. However, because lemon is acidic in nature, its regular use can damage tooth enamel. Therefore, the use of lemon oil only once a week and not every day is recommended. Instead of using very strong lemon essential oil, try to make your own lemon oil at home, so you are safe from the harmful effects it has on your tooth enamel.

Make lemon oil at home for receding gums

Get this:

  • olive oil 1/4 1/2 cup
  • lemon juice – 1/2 – 1 fresh lemon

Do the following:

  • Take oil in a jar with a lid.
  • Add lemon juice freshly squeezed in this oil.
  • cover the jar with the lid.
  • shake well and place it in the shade to prepare an infusion.
  • That this infusion for a few weeks before you start using it for your oral health.
  • Stir once each day.
  • After a few weeks, may be 3-4 weeks, start using this lemon oil.
  • To use it, you can take a small amount of lemon oil on the finger or a toothbrush.
  • Gently massage the gums with this for a few minutes.
  • do this only once a week or at most twice a week, no more than that.

How to prevent receding gums

There is no cure for receding gums, but there are some simple steps you can take to prevent receding gums in the first place:

  1. reduce plaque buildup. Receding gum lines are often caused by gum disease. This condition begins with plaque, a sticky substance that contains bacteria, mucus and food debris – all of which wreaks havoc on the gum tissue. To prevent receding gums, practice good oral hygiene, brush at least twice a day and floss once a day.
  2. right

  3. Brush. Did you know you can brush too hard? To prevent receding gums, choose a toothbrush with soft bristles and use pressure mild to moderate. Brush in a small circular or short movements back and forth.
  4. Consider a night guard. Grinding or clenching can cause the gums to recede. Ask your dentist if a night guard could help prevent receding gums.
  5. Consult your dentist twice a year. Regular dental visits allow a dentist to keep your teeth and gums healthy and stop receding gums at the first sign of a problem.

Choosing a natural remedy is a good shortcut and avoid the danger of side effects.

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