The causes of bad breath striking

The causes of bad breath striking ;

garlic, onion, fish, horseradish, coffee, cigarette smoking – these and some other things are commonly attributed to have a dirty mouth. Also known as halitosis in the world of medicine, bad breath is something that certainly can offend and cause some serious embarrassment to the guilty party. This is why the oral care market today is an industry of billions of dollars!

Did you know that having bad breath can also be due to a handful of reasons other than the food you eat or skip brushing and thread? If you constantly to get that bottle of mouthwash or chewing gum can not seem to make your mouth pleasing to the nose, consider some of these amazing causes of bad breath:

Do not eat breakfast

we all know that the most important meal is breakfast. It is also something that can help end their morning breath. Eating oatmeal, cereal or other staple breakfast in your room can help stimulate saliva flow, eliminating odor causing bacteria that have accumulated in the mouth while in the land of dreams.

Favorite Use mouthwash alcohol-based

This may be hard to believe, but relying on your mouthwash can really make your smelly breath, particularly if you are using something that is alcohol-based. Alcohol can cause your mouth to dry finish, which is not a good thing because saliva is a natural germ fighter of his mouth. It is a good idea to consider switching to a mouthwash without alcohol.

drinking excessive amounts of alcohol

Like what mentioned above, alcohol can leave dry mouth which can cause bad breath. It is for this reason that alcohol consumption in excess can also cause breath to smell bad. Certain alcoholic drinks also contain sugar, and it is no secret that sugar can cause bacteria in the mouth to multiply uncontrollably.

Having an allergy attack

Your breath is at high risk of ending stink if you have a cold or sinusitis. This is because excess mucus lodged in the throat can cause inflammation and promote the growth of microbes that cause odor. Having an allergy can also stop breathing through the mouth, which can cause bad breath.

packaging unwanted body Pounds

Experts say that being overweight does not only unflattering figure and leaves your health at risk, but also makes your mouth to reek. Such is based on a study in obese individuals. It is believed that it is very likely due to poor food choices and breathing problems that can leave a foul odor of breath.

The choice of a diet that is low in carbohydrates

Energy is not the only thing you will lose if you go for a diet low in carbohydrates, but also their friends. According to experts, the body becomes proteins and fats for energy if it is not supplied with carbohydrates, which is a process that produces called ketones that can make breathing very stinky.


Anxiety is something that causes your body to get into a fight or flight mode, causing a variety of mental and physical effects. One of the things that brings is dry mouth. Naturally, an oral cavity that is deprived of saliva can cause breathing to reek. In addition, long-term anxiety can cause inflammation, and can contribute to bad breath.

suffering from gum disease

gum disease is a condition characterized by inflammation of the mouth due to the growth of plaque and bacteria. Since there is an overgrowth of bacteria in the mouth that does not come as a surprise why your breath smells bad. Another bad thing is gum disease that can cause tooth loss and permanent damage gums and jaw bones if untreated.

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