Overactive bladder causes, treatments and home remedies ;
Overactive bladder, or VH, affects about 15 percent of the population of North America . People with OAB found using the bathroom eight or more times a day and may even have urge incontinence – the involuntary loss of urine. the chances of developing OAB us increased, although it may seem that the older we get, it really is not age-related. OAB occurs when the detrusor muscle contractions – within the bladder wall – occur involuntarily. This, in turn, leads to more frequent trips to the bathroom.
The causes of overactive bladder
If you have recently been diagnosed with OAB or think you might have it, here are some of the possible causes of their condition, not they are related to age.
If you already have a neurological disorder, which can bring in the OAB. Such conditions include:
Back problems (herniated disc, degenerative disc disease )
In these situations, the nerve signals that tell us when to go to I look interrupted. If the trauma occurred during surgery, OAB may be only temporary. But depending on the results of the surgery, which can be long lasting as well.
Although drugs are prescribed to help a condition that can lead to other problems – such as OAB. Water pills, for example, are often prescribed for high blood pressure sodium to flush out the system. In turn, can cause an increased frequency of urination. Moreover, pills containing caffeine also function as a diuretic and can make you visit the toilet more often, too.
Often, certain drugs require drinking more fluids, once again, causing the symptoms of overactive bladder. So if you are finding your treatment is causing to urinate more, talk to your doctor about possible alternatives.
Like in neurological disorders, preexisting medical conditions may also favor the OAB. This scenario involves treating the underlying disease to reduce OAB symptoms. For example, diabetes can cause nerve damage, which can alter once more response signals from the bladder to the brain. If you can get your diabetes under control, you are the improvement of symptoms. Other conditions that can cause an overactive bladder include kidney disease, bladder tumors, and urinary tract infections (UTI).
In the case of urinary tract infections, bacteria cause an infection, so that the walls of the bladder more active. A urinary tract infection is easily treated with antibiotics, so OAB symptoms will subside soon after.
Your diet is an important aspect control your OAB. If you have been diagnosed with an overactive bladder, you should stay away from acidic foods like tomatoes and oranges, curb your intake of caffeine and alcohol, stay hydrated and get enough fiber.
Given adequate fiber is important for the treatment of OAB, because without the fiber may develop constipation, creating a blockage of flow of the bladder.
In addition, maintaining a healthy weight is ideal for preventing symptoms of obesity-related VH. So enjoy a balanced diet with essential nutrients is not only crucial for our overall health, but very beneficial for our bladders as well.
Foods to avoid with an overactive bladder include food and drinks with caffeine, alcohol, spicy foods, citrus foods, foods and carbonated drinks, milk and dairy products, sugar or honey and artificial sweeteners.
Foods that are good to enjoy with an overactive bladder include non-citrus fruits, grains, legumes and vegetables.
The causes of overactive bladder in men and women
Overactive bladder affects women more than men, but men are not immune to this condition. The causes of overactive bladder in men include an enlarged prostate, bladder obstruction, stroke, Parkinson’s disease, as well as drinking too many fluids or taking certain medications.
The causes of overactive bladder in women include neurological disorders, high urine output due to high fluid intake, medications, urinary tract infections, abnormal bladder, excessive consumption of caffeine or soda, decreased cognitive function, the bladder does not empty, and constipation.
overactive bladder treatment and home remedies
Regardless of whether you have an overactive bladder, you need to keep your bladder health in mind and care sake of it. Here are some tips to keep your healthy bladder:
Never carry in your urine for too long, as it can damage the nerves that send a response to your brain will tell you when to go.
stay hydrated so that your body can expel toxins and bacteria to prevent any future urinary tract infections.
Perform Kegel exercises. This involves tightening and relaxing the pelvic floor muscles to maintain bladder control.
Stop smoking because it irritates the bladder.
Following these tips bladder using and being aware of the causes of overactive bladder, you can ensure that your bladder stay healthy for many years to come. Now that’s peace of mind.
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