increases the risk of osteoarthritis with levels of uric acid in the joints ;
Osteoarthritis risk increases with levels of uric acid in the joints. The researchers found that the amount of uric acid found in the middle of joints one could shed light on the likelihood of developing severe osteoarthritis. Osteoarthritis is a debilitating disease and there is currently no way of treatment to slow its progression.
The study’s lead author Virginia Byers Kraus said, “Find a way to treat the degeneration of the joints of people with osteoarthritis would be a tremendous advance This research is a step towards identifying uric acid as. a risk factor for osteoarthritis “.
The researchers studied 159 people who had knee osteoarthritis but no history of gout. The researchers found that the severity of osteoarthritis in his knees strongly associated with the amount of uric acid in the knee.
“In a population drop, this provides some of the first evidence that uric acid level is a potential for inflammatory events and joint degeneration in osteoarthritis cause,” said Kraus.
“So the next question would be, if you are able to reduce uric acid levels a victim of osteoarthritis, could actually slow the progression of osteoarthritis and cause a significant change in the course of their illness. This is probably a marker that is also a mediator of the disease process, not just a marker of the amount of disease you have. “Kraus continued.
Kraus is excited because it suggests that this form of osteoarthritis is easily treatable. “We have always thought of uric acid as an agent for gout, but can be a much more general agent,” he said.
“Duke [University] has great strengths in gout disease and osteoarthritis, so I think it’s the perfect situation for pursuing evaluations of the interface between the two, trying to determine if uric acid should it down to help prevent the onset or progression of osteoarthritis, “he said.
Tips for reducing levels of uric acid in the joints
Higher than normal levels of uric acid can cause a condition called gout where uric acid crystals in the ways small joints. elevated levels of uric acid can also contribute to kidney stones and kidney failure, so it is important to keep these in check.
Here are some tips to reduce uric acid levels in the bloodstream and joints in order to prevent health complications.
- Consume apple cider vinegar
- Drink lemon juice
- Eat cherries and dark berries
- glasses drink of baking soda and water
- increase the intake of olive oil
- ensure it is drink plenty of water
- Eating a diet low in purines
- Eat fiber-rich foods
- Drink skim milk and low-fat yogurt instead dairy products rich in fat
- Drinking juice wheatgrass
- Controlling blood pressure and weight
- problems renal address in time
- Minimize alcohol
- Management of anemia
by following these tips, you can be more successful in reducing levels uric acid.
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