color of the tongue can reveal health problems ;
is all about language. Not necessarily a feature of beauty, perhaps, but a close look at their own color of the tongue will tell more about you than you think.
That’s because the tongue is like a barometer of the health and performance of your body. By looking closely the language, Chinese herbalists or naturopaths can detect vitamin deficiencies, poor circulation, high cholesterol, allergies and digestive problems. Beyond its role in helping with speech, digestion and tasting their next delicious food, language is as distinctive as a fingerprint. It’s okay! shape, texture, coating, color, strokes and dashes say something about your health, without saying a word .
The use of language to diagnose health problems not limited to alternative medicine, if you are thinking, “I do not believe in that sort of thing.” Western doctors see it as an effective way to detect symptoms, too and dental professionals to detect signs of oral cancer during a routine exam – you can have the appearance of ulcers, red areas, white or areas, you found most commonly on the underside of the tongue and floor of the mouth
Think of language as a kind of roadmap, with particular areas that are linked to specific body parts. The area on the back of the tongue, for example, corresponds to the kidney and bladder. A thick layer of yellow on the back of the tongue may be a sign of impaired function in the intestines, bladder or uterus. The tip of the tongue reflects the health of the heart, where a bright red tongue tip can mean a heart problem, stress and anxiety! The sides of the tongue show the status of the liver, while the center of the tongue is connected to the spleen. The point is, if there is an unusual color, coating, or the way a given area, special attention should be paid to the relevant body system.
But you do not have to be a professional language to do some basic exploration in front of his bathroom mirror. It is recommended to take a look at the tongue from time to time to monitor any changes. To help you along, here are a useful tool to better understand their health through their language guide.
language and color healthy
Let’s start with a tongue showing a vibrant good health: a normal tongue is pink with a white coat light on it , medium thickness, no cracks, ulcers or teeth marks. Test the surface by running a fingertip – you should feel tiny nodules called papillae that are a little blurry. They are the small hairs between your taste buds. OK, you’re good to go!
Whatever your tongue color reveals about your health
bright red It may seem ironic, but a bright red tongue, by example, indicates a lack of nutrients in the body, particularly iron and B vitamins – responsible for energy, cell growth, and the proper functioning of the nervous system. Equally essential in creating red blood cells, iron is found in red meat, seafood, nuts and apricots.
But more often than not, a red tongue warns of childhood diseases. For example, those who are color-raspberry or strawberry can be one of the first symptoms of scarlet fever or Kawasaki disease, a rare childhood disease that affects the blood vessels and can damage the heart. Similarly, a point in the language that has become brown or has become reality with dark color could be a melanoma, a form of skin cancer.
Pale A pale tongue, however, means that your blood is very low in hemoglobin, the iron-containing protein found in red blood cells. Hemoglobin is responsible for delivering oxygen to body tissues, so when there is not enough of it, invariably, this translates into tiredness or lethargy. Pallor may also suggest that bacteria, dead cells and debris are wedged in his tongue papillae. Even less common, a pale tongue may indicate oral candidiasis, which is a type of yeast infection .
What you can do is eat a well balanced diet containing iron found in lean meat and liver. After all, food provides us enough blood to produce energy. In addition, pay special attention to your brushing and flossing. And add a tongue scraper to your oral hygiene routine.
purple or blue A language that is purple or blue color could mean that fluids and blood are not circulating properly. This lack of circulation can quickly lead to lethargy and poor emotional health. It some cases, it can lead to depression. A purple tongue is also seen in people with high cholesterol and subsequent heart problems and chronic bronchitis, which adversely affects radio waves that bring oxygen into the bloodstream.
The best thing you can do here all cold food, such as Lemon , melon or cucumber is cut, and add the warm ingredients to your diet, such as garlic, ginger and cilantro.
Black and hairy: Much less common is a black, hairy tongue. Although relatively harmless and short-lived, however, it is unaesthetic. It’s really an overgrowth of bacteria that trap buds and other debris mouth. The causes are poor oral hygiene and excessive use of snuff, antibiotics, medications or stomach, as Pepto-Bismol. You may notice a metallic taste in the mouth and bad breath.
But you can remedy the black tongue simply by brushing and more frequent use, and use a tongue scraper to remove bacteria. While you’re at it, cut smoking among other unhealthy habits. Consult your doctor if symptoms persist beyond 10 days.
yellow tongue: A signal yellow tongue trapped bacteria. The papillae may catch fire due to dehydration, mouth breathing, smoking, or suffering from fever.
White tongue :. White tongue may be a sign of dehydration, oral candidiasis or leukoplakia, which is an overgrowth of cells caused by smoking or other irritants language
tongue Brown :. You may notice a tongue brown as an early sign of melanoma, so consult your doctor immediately if you notice a brown tint in the language
The numbness or tingling of the tongue : If the tongue is numb or tingling may indicate damage to the nervous system or a reaction after oral surgery as a root canal or tooth extraction. Stroke patients also may experience numbness of the tongue.
Whatever your tip of the tongue reveals about their health
When it comes to emotions, you should pay close attention to the tip of the tongue .
As mentioned above, a point which is redder than the rest of the language can signal some sort of psychological stress. That’s because there are too exhausted worrying cooling, Regenerative fluids. This allows more heat in the system, so that the tip of the tongue appear reddish.
Whenever it detects a bright red tongue, try to avoid foods that can overheat the body. This means wine, alcohol, coffee and spicy foods and excessive meat.
What the texture of your language reveals about their health
Smooth: While a normal tongue feels a little hairy, a smooth tongue could mean a nutritional deficiency. You may notice map-like patches on the tongue that apparently changing areas overnight. Or you can still experience a condition called benign awkward geographic tongue, caused by a deficiency of vitamin B, or irritation resulting from alcohol or food in particular.
How about a wrinkled tongue? This is one that has wrinkles or grooves that suggest “scrotal tongue,” which has deep grooves that can worsen with age. This is relatively harmless but can cause a burning sensation after eating spicy foods, not to mention prevent the tongue is clean and free of bacteria.
What about sores or lumps Of course, we all have bitten his tongue in one period or another – even hard enough to leave a welt. But that point in the language can mean something more serious than a superficial injury. a bulge of this type may be the direct result of bacterial or viral infection – perhaps even an allergic reaction to a food or medicine. Canker sores may also manifest itself at the bottom of the tongue. And injuries, which appear as a thick, hard surface could be a sign of leukoplakia, a disorder of the mucous membranes irritated by dentures, crowns, fillings, or even snuff consumption. Sounds familiar? Leukoplakia is mostly seen in people with weakened immune systems from diseases like HIV or Epstein-Barr virus. Usually, diffuse, these lesions tend to appear on the side of the tongue. On the other hand, a sore or package elsewhere may be a sign of cancer. Syphilis , when left untreated, it can become a cancer on top of the tongue. sores suspects then be examined by a doctor immediately.
Dry tongue, anyone? often is caused by inflammation of the salivary glands-the bulging sacks that produce saliva under the tongue. More often than not, which it is caused by stress. Try strategies to manage your stress levels, such as breathing exercises, a daily walk outdoors or yoga. Drinking cider vinegar diluted in a glass of lemon water can also stimulate saliva flow by washing the salivary ducts. A dry tongue furry, meanwhile, indicates that there is too much mucus in your system. This probably means that there is too much milk and sugar in the blood, too. So do yourself a favor and eat a well balanced diet while cutting back on milk, butter and eggs.
Another thing to consider is the persistent dryness. This can be a sign of Sjogren syndrome, a debilitating autoimmune disorder. If the language is constantly dry, consult your doctor.
What his coat of language reveals about their health
The way our tongues are covered – usually in the middle or the back of it – reveals how metabolize food into our systems. For example, a healthy digestive tract is reflected by a thin tongue, whitish. System overload, which involves excessive moisture or pathogenic liquid, is evident in thick layers of language. Behind this poor bowel function is an overgrowth of bacteria or yeast caused by an unhealthy diet and overeating. Whenever the tongue is bright, reddish, and humid, the body has enough fluids to produce enough of a layer, hence dehydration. And when there is a language layer, that is usually an indication of exhaustion in the body.
Tips for healthy tongue
So if you have a thick, or candida saburra, try the following tips to improve your digestion and appearance of the tongue:
- eat fermented foods to balance the internal ecosystem.
- Remember the 80/20 principle at every meal. If you eat healthy, healthy meals 80 percent of the time, you can enjoy as much 20 percent of the time
- heat digestion with cooked foods.
- include herbs and spices in your diet.
- drink hot ginger tea 20 minutes before a meal.
Another cause is overuse of mouthwash chemical or antibiotics. Instead, try cleaning your tongue using a natural mouthwash twice a day. To make your own, cider vinegar mixed with two cloves of garlic, a teaspoon of dried sage, and a tablespoon of honey in a liter of boiling water. Then the mixture stored in the refrigerator for at least three days. Over time, your body will thank you.
When it comes to language, there’s certainly a lot to digest. Each and every language is unique, its distinct characteristics that reflect the overall health status of the owner. Listen to your body, and do not let your tongue trip up! Add an inspection of the tongue to your healthy routine.
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