Breastbone causes and treatment of pain ; Home “ bone health “
sternum pain – pain that occurs in the chest – can be frightening and alarming as a potential heart problem. The sternum is the sternum, a flat bone in the center of the chest – just before the collarbone. Divided into three parts – the handle, body, and xiphoid process – sternum connects the rib bones with the help of cartilage. The sternum and ribs are responsible for maintaining the internal organs such as the lungs and heart, safe.
Unlike chest pains as a result of a cardiovascular event, sternum chest pain often radiates and sharp. This pain often gets worse with stretching and applying pressure to the area. In some cases, you may even notice a click or a cracking sound.
Here we describe the common causes of pain in the sternum, along with treatment options.
The causes of pain in the sternum
Heartburn : sore sternum Heartburn experience in the lower parts of the sternum and is more common in pregnant women . This pain may radiate or shoot across the chest. If the pain does not radiate to the back or arms, or does not feel like a sense of oppression, then there is no need for alarm.
Costochondritis : This is the most common cause of pain in the sternum due to a minor injury to the sternum or rib cage. This is a result of overstressing of muscles or ligaments in the chest. The pain will worsen if pressure is applied to the area.
Surgery : Having surgery near the chest can lead to pain sternum. Over time, the pain will lessen, but can act again during certain activities.
joint damage : Pain in joints around or even arthritis can cause pain sternum. This pain may worsen during certain activities or heavy lifting. Even heavy breathing sternum can cause pain if joint damage is the cause.
inflammation : Inflammation of the rib cage to the sternum pain can contribute. This pain can worsen during movements or breathing. Excessive exercise, pneumonia, pleurisy and tuberculosis are potential causes of inflammation in and around the breastbone.
Panic Attack : anxiety sufferers may experience pain sternum when they are having a panic attack. This is caused by stress and may resemble symptoms of a heart attack. Being aware of the triggers of anxiety attacks can help reduce its occurrence and therefore reduces the risk of experiencing pain sternum.
sternum fractures : In some cases, people can fracture the sternum itself, causing pain. This type of fracture is mainly caused by physical trauma, including a car accident or force directly to the sternum. Physical activity will be restricted with a broken sternum, and the doctor may prescribe anti-inflammatory drugs and analgesics.
sternum pain during exercise, running
Although exercise is beneficial, which can result in pain sternum. This is because some people overdo, which leads to muscle pulls or even damage to the joints. It is always important to follow proper to exercise and know your limit. Always gradually increase exercise as a means to reduce the risk of injury.
Moreover, if the pain sternum is specific to the time when it is run, there may be many causes, including gastrointestinal disorders such as gastroesophageal reflux disease and inflammation. If you still experience sternum pain while exercising or running, talk to your doctor to diagnose the underlying cause and get proper treatment.
Treatment for pain sternum
What kind of treatment you need depends on the underlying cause of the pain sternum. Here are some treatment methods based on common causes for pain sternum.
digestive problems : If the pain is caused by digestive problems, may require medication to treat heartburn. Talk to your doctor about any problems of chronic heartburn you may be experiencing.
Anxiety : Be aware of triggers and avoid them as much as possible. Practice relaxation techniques and reduce stress by slowing your breathing.
Inflammation and costochondritis : anti-inflammatory drugs and ice chest can help reduce swelling. To costochondritis, applying a hot compress can relieve pain. If you have been injured, limit physical activity and be aware of their movements.
fractured sternum : Seek medical attention, especially if they are fainting, experiencing breathing problems, vomiting blood, experiencing abdomen, back or chest pain, and fever or palpitations reduced notice. Your doctor will perform tests to confirm or confirm a fracture or other cause, such as pneumonia.
When to see a doctor for pain in the sternum
With symptoms like shortness of breath, jaw pain, or pain radiating to the arms or back, should consult your doctor immediately as this may be a sign of a heart attack. If you have frequent heartburn stomach, you should also seek medical attention. Finally, if the sternum pain is accompanied by fever, redness or swelling, or any sign of an infection, see your doctor immediately.
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