20 amazing health Benefits of mustard oil for skin and hair

20 amazing health Benefits of mustard oil for skin and hair ;

Mustard belongs to the family Brassicaceae. Often it used as body oil for massage, dry skin, blood circulation, muscle development and skin texture. Has saturated fats and low fat high monounsaturated and polyunsaturated fatty acids such as omega-3 fatty acids.

The oil has antibacterial, antifungal and anti-inflammatory properties, besides others. It works well with rashes and skin diseases. Its anti-inflammatory properties help reduce stomach pain and thus preventing the irritable bowel syndrome.

amazing benefits of mustard oil skin

There are three varieties of mustard oil obtained from mustard seeds. They are:

  • extract like oil soybean oil

Mustard oil has a standard acute stinky taste and good health benefits.

Mustard oil is rich in saturated fats, more unsaturated fats for a healthy and therapeutic heart. These therapeutic qualities are ideal for hair, skin and body. It provides good benefits with digestive, circulatory and excretory system.

Here are some of the health benefits in detail.

Health Benefits mustard oil

Common cold and flu:

  • people who are easily prone to cold and flu can find mustard oil a great remedy for this problem
  • obstruction of the nose is cleared, and the chest and provides a good relief
  • Heat a little mustard oil until hot and let cool slightly
  • Add a little oil camphor to it and properly mixed
  • Massage this mixture on the breast
  • Let the body absorb vapor in the lungs
  • the scent your respiratory system heats up and releases of cold and cough


  • oil essential mustard is a powerful stimulant greatly, similar to mustard oil
  • revitalizes circulation, digestion and excretion systems
  • also encourages the circulation when used as massage
  • the effects are reflected by the reddish color of the skin
  • aids in digestion, simply by stimulating the secretion of gastric juices and bile from the liver and spleen
  • also activates the excretory system and allows easy peristalsis of the intestines, aid digestion

Tan Y spots removal

  • mustard oil is tremendously effective in removing dark spots and sun on the skin
  • Prepare a mix fine paste of mustard oil, chickpea flour and curd
  • Add few drops of lemon juice to
  • Apply to face and let stand for about 15 minutes
  • Repeat for 2 to 3 times a week for best results
  • This helps eliminate the tan and will provide a smooth and shiny skin


  • the biggest concern of people nowadays is sun protection
  • frequent contact with sunlight spoil the quality and texture of the skin easily
  • mustard oil acts as a natural sunscreen
  • has high levels of vitamin E, which prevents wrinkles
  • also works as an anti-aging agent, in addition to fighting other pollutants
  • it protects you from diseases such as skin cancer and gives a beautiful skin

lightens and brightens your skin

  • mustard oil helps lighten and brighten the skin
  • Apply a combination of coconut oil and mustard oil to the face and massage well
  • Repeat for about five to six minutes in a circular motion
  • Clean the face with a few pieces of wet cotton or a wet
  • cloth

  • This activity stimulates blood circulation, lighten the skin tone while eliminating pimples

lip Care

  • mustard oil works best for dark, dry or chapped lips
  • Apply some mustard oil in her navel before going to bed every day
  • sounds strange, but it works effectively
  • This is the best home remedy for chapped lips, and softening and moisturizing lip with its nutritional quality

anti-inflammatory agent

  • Heat two tablespoons of mustard oil
  • Add 3 to 4 cloves of garlic and heat until they turn dark
  • cool and rub it on sore joints to reduce inflammation
  • This oil gives great relief from arthritic pain
  • Stop use and consult a doctor if skin rashes observed
  • mustard oil has numerous compounds revitalize blood flow and relieve pain and inflammation
  • with its anti-inflammatory qualities, which works great for aches joints, skin inflammation and skin lacerations, wounds and cuts
  • immunity is enhanced and provides good resistance
  • also it has anti-arthritic and anti qualities

hair care

  • If the long and beautiful hair [19459022occurs]
  • also be asked hair growth and improves the overall health of your hair

Cure Eruptions

  • mustard oil has antibacterial and antifungal agents increases blood flow
  • work better with redness and skin contamination
  • also protects the skin from itching, dryness and dullness
  • Apply the oil and massage in the areas of eruptions
  • also reduces the swelling of the skin and allows a quick soothing cuts and injuries

Prevents hair loss

  • mustard oil is full of vitamins and minerals that help prevent dryness and damage your hair
  • Massaging the scalp with mustard oil for free circulation of blood
  • also has a good amount of beta-carotene is converted to vitamin a in the application and becomes a great source for hair growth
  • also includes fatty acids, iron, calcium and magnesium that promote hair growth


  • essential mustard oil has bactericidal properties and antibacterial
  • Combat internal bacterial infections in the colon, excretory system, digestive system and urinary system
  • Whenever the outside, it works effectively with bacterial skin infections
  • used


  • This oil has an anti-fungal agent, due to the existence of allyl isothiocyanate
  • fungal growth is prohibited and prevents the spread of any infection
  • Anti-dandruff and Prevention itchy scalp
  • works mustard oil as a good remedy for dandruff
  • Use a combination of oil warm coconut, mustard oil, almond oil and
  • Massage this mixture on the hair and let it stay for about 15 to 20 minutes
  • Use a shower cap to cover the hair and keep it for about 15 to 20 minutes
  • shampooing based mild herbs
  • This feature makes your long hair thick and free of dandruff and bright

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