From acne to sunburn: treat common summer problems with coconut oil

Summer brings the scorching heat of the sun, excessive sweating, dust and other factors environmental issues that can plague is with skin problems and the most terrible hair. For many people, summer means dry skin, insect bites, sunburn, or dull frizzy hair, body odor and more.

Your hair and skin require a little more care in the summer. The first thing to do is to protect yourself from intense solar rays that can cause serious damage to skin and hair.

Also, instead of relying on chemical-based products, you can use natural ingredients to solve many problems of summer.

coconut oil is one of the healthiest cooking oils. In addition, his only fatty acid mixtures, and antimicrobial, antioxidant, antifungal, antibacterial and soothing properties offer many amazing health benefits and beauty . the extra virgin coconut oil is the best to use compared to other partners.

treat summer problems with coconut oil

These are the common summer problems can be treated with coconut oil.

1. sunburn heals

treats sunburn

For many, summer means spending time at the beach, wearing swimsuits and take Sun. But too much exposure to ultraviolet rays (UV) causes sunburn.

In addition, the UV rays can age the skin quickly and increase your risk of developing melanoma, a type of skin cancer.

To cope with sunburn, you can always rely on coconut oil. Its fatty acid content helps reduce inflammation and revitalize the skin. In addition, its moisturizing properties prevent peeling skin, a common symptom of sunburn.

Simply rub the oil extra virgin coconut in the sunburned and leave for a couple of hours. You can also add some aloe vera gel or a few drops of an essential oil such as lavender oil to it and then apply. Use twice a day for several days to promote healing.

In the summer, do not make the mistake of going out in the sun without applying sunscreen with a minimum sun protection factor (SPF) of 30 and is waterproof. Apply liberally to exposed skin around 15-20 minutes before going outside and reapply if necessary.

2. Combat acne


acne, blemishes and other skin outbreaks are most common in the summer. When sweat mixes with dirt and oil in the skin, which clogs pores and leads to breakouts on the skin. In addition, some formulations of solar and outdoor pollutants filters can contribute to clogged pores.

The oil cleans the skin coconut and also offers antibacterial, antifungal and antioxidant benefits. Therefore, it helps to kill germs that cause acne and other skin impurities.

Dab a little extra virgin coconut oil on the affected area before going to bed skin. Wash in the morning. Also, clean your face twice a day with a gentle cleanser and try not to use your hands to wipe the sweat from his face. Preferably, use care products free skin oil.

3. Controls body odor

body odor

Many people experience excessive sweating and body odor in the sweltering heat. Sweating itself does not cause body odor. It happens when sweat mixes with bacteria growing quickly in a warm and humid environment.

extra virgin coconut oil acts as a deodorant. It has lauric acid that helps kill bacteria that cause bad odor with sweating.

coconut oil massage gently over the body parts sweating support above smells fresh and sweet. Also, take a shower 2 or 3 times and drink plenty of water throughout the day.

4. Sophisticated Hair Tames

frizzy hair

A common problem is frizzy hair, dry hair, which is very difficult to manage. moisture and extreme heat during the summer can be hard on your hair. In addition, swimming in chlorinated water and using a hair dryer to add to the problem.

You can manage your frizzy hair with coconut oil treatment. Property moisturizing coconut oil helps seal moisture into your hair strands to keep them conditioned and soft.

Apply warm coconut oil on your hair, cover your hair with a shower cap and wrap a warm towel around it to retain moisture. Let stand for 30 minutes, then wash hair as usual. This test hot oil treatment frizzy hair 2 or 3 times a week.

Also, try to air dry your hair and avoid using a hair dryer and other hair products.

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