10 medical reasons why you feel tired and fatigued all the time

Almost everyone too tired or too much work occasionally. Such cases of temporary fatigue can be a normal response to physical and mental activity.

may also be related to lack of sleep, jet lag, lack of physical activity, side effects of medications or an unhealthy diet.

However, tiredness or fatigue is unrelenting deeper. It is very different to sleepiness, although both can happen at the same time.

When suffering from fatigue, experience unexplained, persistent and recurrent fatigue that does not improve with rest.

If you have a constant lack of energy and ongoing fatigue can be due to some underlying health problem.


medical reasons for feeling fatigued

Here are 10 medical reasons that might be making you tired and fatigued all the time.

1. Chronic Fatigue Syndrome

One of the major medical reasons behind fatigue is chronic fatigue syndrome (CFS).

CFS involves fatigue and severe and disabling fatigue that lasts for months. If you have this condition, you may experience extreme fatigue after normal physical or mental activities, which can last more than 24 hours after the activity. Not even improve with rest.

Besides fatigue, other symptoms include sore throat, muscle pain or joint pain and headaches.

The exact cause of chronic fatigue syndrome is not yet known. However, researchers believe that the virus, hypotension (low blood pressure), a weakened immune system and hormonal imbalances are contributing factors.

care measures, and various treatment options can help people suffering from chronic fatigue syndrome.

in a 2015 study, a team at the University of Oxford, Kings College London and Queen Mary University of London, studied four potential treatments for CFS. They found cognitive behavioral therapy and graded exercise therapy are treatment options with the best results.

2. anemia

Fatigue is a common symptom of all types of anemia. Anemia is a condition characterized by low levels of hemoglobin, which is the chemical that carries oxygen in the bloodstream. The lack of oxygen in the body causes constant fatigue and tiredness.

A 2002 study published in Seminars in Oncology shows a strong relationship between fatigue and anemia.

Fatigue with difficulty breathing, dizziness, headaches, cold hands and feet, pale skin and chest pain are the symptoms of anemia.

Get checked for anemia blood. diagnosis and proper treatment of anemia are important for overall health.

3. thyroid (hypothyroidism)

Fatigue is a debilitating for patients with thyroid symptoms, especially those who suffer from hypothyroidism or hypothyroidism.

The thyroid gland helps regulate metabolism, which is the rate at which the body uses energy. When the gland does not produce enough thyroid hormones, which results in constant fatigue, tiredness and lack of energy.

According to a 2012 study published in the European Journal of Endocrinology, autoimmune hypothyroidism patients had significantly higher levels of fatigue as compared to patients with differentiated thyroid carcinoma.

Along with fatigue, other symptoms of hypothyroidism are sudden weight gain, muscle pain, hair loss, dry skin and increased sensitivity to cold. If you are experiencing these symptoms, consult your doctor.

An underactive thyroid can be easily diagnosed by taking a blood test.

4. Diabetes

Fatigue and tiredness are a common complaint among people with diabetes, which hinders the ability to perform everyday activities.

According to a 2014 study published in Diabetes Care, chronic fatigue is highly prevalent in patients with type 1 diabetes

is still unclear why diabetes makes people very tired. However, it is believed that as the body has to use a large amount of energy to cope with frequent changes in levels of blood sugar leads to fatigue. Fatigue and weakness occur despite eating well and getting enough sleep.

If you suffer from fatigue along with increased thirst and hunger, increased urination and unexplained weight loss, it will be examined by a doctor. Early diagnosis allows better treatment.

5. Fibromyalgia

Fibromyalgia is another common cause of chronic fatigue and musculoskeletal pain, especially in women. It is described as a disorder of the muscles, joints and fibrous tissues.

In cases of fibromyalgia, fatigue is accompanied by feelings of depression and often social isolation.

According to a 2013 study published in Arthritis Research and Therapy, fatigue is one of the most common complaints among patients with fibromyalgia. However, it has received less attention than chronic body pain.

Along with chronic fatigue, other symptoms of fibromyalgia are deep muscle pain, sore spots, sleep problems, anxiety and depression.

Consult your doctor if you are having these symptoms because eventually your condition may worsen and seriously affect the quality of your personal and professional life.

6. Multiple sclerosis

Multiple sclerosis, commonly known as MS, it is an autoimmune disease that affects the central nervous system -. The brain and spinal cord

Here immune system attacks the myelin of the body, which is an insulating coating around the nerve cells. Women seem to be more prone to this disease than men.

Fatigue is a common symptom of MS. According to the National Multiple Sclerosis Society, 80 percent of people with MS suffer from fatigue. This fatigue gets worse as the day progresses, and heat and humidity can worsen the condition.

A 2008 study published in the Brazilian Journal of Medical and Biological Research reports that the restless legs syndrome and poor quality of sleep and daytime fatigue are common in patients with MS.

Another 2014 study published in the Journal of Clinical Sleep Medicine reports that sleep disturbances, and obstructive sleep apnea, in particular, can be highly prevalent yet under recognized fatigue in people collaborators who have multiple sclerosis (MS).

Some of the other symptoms of MS include numbness or weakness in one or more extremities, tingling or pain in parts of your body, slurred speech and dizziness.

there is no cure for this disease. However, with prompt diagnosis and treatment can slow the progression and reduce the severity of symptoms.

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