Ways to treat and prevent urinary tract infections

Urinary tract infections can happen to anyone at any time in life and affect any of our urinary organs, , including bladder , uterus, kidneys or urethra.

Typically urinary tract infections are caused by bacteria that enter the body through the urethra and travel to the bladder ;. women suffer from urinary tract infections more often than men because the urethra is smaller and much closer to the anus in women

This article will give you some measures to prevent infections urinary and ways to treat the uncomfortable and dangerous symptoms that accompany them.

the first signs of infection

Urinary tract infections are not always manifested in all urinary organs. before spreading to the kidneys and other organs, often it begins in one area, most commonly the bladder. The following are some early warning signs: ..

  • cloudy or bloody urine
  • Strong smell of urine
  • The low fever (although not everyone experiences this symptom).
  • pain during urination.
  • Pressure in the lower abdomen or in the lumbar area of ​​the spine.
  • A frequent need to urinate.

symptoms that indicate a spread of infection, especially the kidneys

  • uncontrollable chills or shakes.
  • night sweats.
  • fatigue.
  • fever over 100 F.
  • back pain or pain in the groin area.
  • Network dyed skin.
  • mood swings or confusion (usually among the elderly).
  • nausea or vomiting.
  • severe pain in the abdomen (not always present).

risk factors for urinary tract infections

  • Diabetes.
  • Alzheimer or delirium (usually among the elderly) of.
  • Problems emptying the bladder.
  • incontinence.
  • larger than normal prostate, a stretched urethra or other conditions that affect the ability to urinate.
  • going long periods of time without physical activity.
  • Pregnancy.

How to prevent urinary tract infections

Every time there is talk of a new disease or ailment that we could affect albeit minimal risk, always looking for ways protect against it regardless of the cost, and urinary tract infections are no exception. we suggest prevention methods to ensure they do not suffer the pain and discomfort of a urinary tract infection.

practice healthy hygiene

Every time you clean your intimate genital areas is very important to wipe from front to back monitoring to prevent bacteria from the rectal area to the urethra.

Drink plenty of fluids


Keep hydrated, especially water intake helps promote diuresis or urine output, and limits the proliferation of bacteria

must empty the bladder

Make sure you are emptying your bladder when you feel the need urinating .; if the urine remains in the bladder that often provides the perfect conditions for germs in the body and to grow and spread through your system.

Urinate before and after intercourse

Several harmful germs have been shown to transfer to the urethra more easily among people who have a active sex life. is recommended to urinate after sex so that your body can easily evacuate those contaminants.

Avoid spermicidal

spermicides have a negative effect on the balance PH their genital areas and can really help new pathogens causing urinary tract infections to grow by creating a favorable environment in their intimate areas.

home remedies for urinary tract infections

like many other afflictions, urinary tract infections can be treated at home. But be careful! Home remedies only help in cases where a urinary tract infection is diagnosed quickly and is in its early stages; if the urinary tract infection has already spread and home remedies have not helped, it is recommended that you visit your health care provider. Below are some of our recommended home remedies.

sodium bicarbonate


the first symptoms appear, should be treated immediately with the following remedy. Dissolve 1/4 tablespoons of sodium bicarbonate in 8 ounces of water.

Drink two full glasses of water only, then the mixture of baking soda.

Drinking water

is an excellent water purifier and when consumed daily. In the case of urinary tract infections, which plays an important role in eliminating germs that accumulate in the bladder, and help cleanse the urinary tract.

Cranberry juice

Studies have shown that cranberry juice may help prevent and eliminate bacteria that adhere to the tracks urinary , and contribute to the spread of infection in the area

coconut water

coconut water helps keep the kidneys cleansed of toxins ;. Coconut oil is also an antibacterial affection has been shown to eliminate E. coli, including strains resistant to antibacterial.

Ways to treat and prevent urinary tract infections , article source: http://steptohealth.com/ways-treat-prevent-urinary-infections/

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