Water Plus vinegar and baking soda: A miracle Health

Traditionally, vinegar and baking soda are used in many different remedies for health and beauty. These two products are highly effective, economical and easy to find, so everyone should have at home.

Besides using vinegar and baking soda to clean your house or washing your hair naturally, in this article we will explain how this combination is a remedy powerful health to prevent all kinds disease and maintain your ideal weight. Incredible true?

Why Combine vinegar and baking soda?

This resource gives you all the advantages of apple cider vinegar and sodium bicarbonate , which will list below. Baking soda and vinegar have a pH contrary, in other words, alkaline and acid, respectively, which allows you to be able to drink it without getting hurt. As a result, you will receive all the resource properties without acidify your body.

Furthermore, although many people use baking soda to combat gastric acid, this is not good either in the long term because it can alter the natural pH of stomach acid. You need hydrochloric acid in the stomach to be balanced in order to digest food well.


Properties vinegar apple cider

apple cider vinegar is a great medicinal food able to clean the body and revitalizing thanks to its abundant nutritional values. containing vitamins A and B, essential fatty acids, enzymes, and multiple minerals like calcium, phosphorus, potassium, magnesium, sulfur, zinc, iron and silicon, as well as many others.

The most important properties

  • helps eliminate toxins thanks to its sulfur content and also acts directly on the liver, which helps metabolize fat better.
  • Evita urinary tract infections and is responsible for the kidneys, because it helps maintain clean urinary tracts and acidic urine.
  • increases your metabolism and removes excess fat from your body, which will help you lose weight.
  • is a diuretic, which allows you to remove excess fluid from your body.
  • prevents dry eye thanks to its vitamin content.
  • improves digestive processes because it is rich in enzymes. It is very useful in cases of flatulence, heartburn, bloating, etc.
  • Fighting constipation , which improves the condition of the intestinal flora.
  • reduces inflammation of the gums. We recommend swishing a bit in the mouth before swallowing in this case.
  • Removes mucus in cases of colds and sinusitis.
  • Reduces levels of cholesterol, triglycerides and uric acid.
  • Relieves cough and sore throat.
  • [19459021Previene] muscle cramps thanks to its mineral content.

  • improves the condition of your skin and hair thanks to its vitamin and mineral content.
  • Reduces the risk of any stones, whether gallbladder, liver or kidney.
  • Fights hyper and relieves heartburn immediately. It also treats and prevents gastric ulcers, which occur when there is too much acid.
  • Prevents uric acid kidney stones.
  • Softens urinary tract infections.
  • improves health and prevents dental problems such as cavities, gingivitis, or plaque.

How to make?

Apple cider vinegar

The ideal ratio is: ..

  • A glass of warm or hot water as cold water could be harmful to the liver
  • One tablespoon of vinegar apple cider
  • A pinch of baking soda

Try to get a quality bicarbonate organic and high sodium. To be really effective, it must be raw, in other words, unpasteurized – made in the way it was in the past. As a result, they will benefit more than all its properties.

How to Drink it

You can drink one to three glasses a day, but it is essential that you always do on an empty stomach, at least one hour before the next meal.

If you want to clean body , drink a glass an hour before each of the three main meals. After cleaning is finished, you can continue to drink a glass on an empty stomach at least one hour before breakfast.

Images courtesy of katalopolis

Water Plus vinegar and baking soda: A miracle Health , article source: http://steptohealth.com/water-plus-vinegar-and-baking-soda-health-miracle/

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