Known as the gold salt of life, turmeric or Haldi, it contains a lot of beneficial nutrients for healthy skin. The antioxidant and anti-inflammatory properties have been known for centuries in the East. The spice is widely incorporated in Indian cuisine and has been used in Ayurvedic skin care for centuries. Indian women have traditionally used their beauty routines for healthy, radiant skin. It is common practice for the Indian bride to clarify their faces for the wedding with turmeric paste made of salt and olive oil.
The main ingredient in turmeric powder is curcumin, which suppresses excessive production of melanin. Curcuminoids work very well for treating skin irritations, sun damage, and chronic inflammation that can cause premature aging of the skin. Turmeric contains a handful of essential nutrients, including :.
- Vitamin C encourages the accumulation of collagen, preserving skin elasticity and tightness vitamin
- B is vital for the formation of new skin cells and keep skin hydrated.
- calcium helps heal dry skin and withered.
- magnesium slows down the aging process and keeps the youthful and radiant skin.
- potassium has outstanding moisturizing properties.
Want to grow your own La Plant turmeric?
you may want to try growing your own turmeric, especially if you are one of those inveterate gardeners. The relative Hardy ginger will do better in warm, moist conditions. Although turmeric is most suitable for planting in open fields, you can survive in a domestic environment, too. gardening experts advise growing your plant a small piece of rhizome purchased from a nursery or provided to you by another gardener. Choose a location with partial shade to sun exposure in the morning. The best time for planting is in spring. Dig up the roots in late fall or early winter, while vegetation is dormant.
Turmeric facial + + Milk Honey Mask
Although turmeric has unquestionable advantages, salt may stain light skin with yellow color natural and make it look pale. Luckily, the color will not fade after a couple of hours. With that in mind, here is an easy idea about the use of turmeric in your routine skin care every day.
Why it’s good for you?
Honey is known for its moisturizing anti-bacterial properties, antiseptic properties, e. It also helps to even out skin tone and removes discoloration marks, acne scars and dark spots on the skin. Milk softens the rough skin and nourishes it with vitamins and minerals
- 1 teaspoon milk
- 1 teaspoon honey
- ¼ teaspoon turmeric powder
- the above ingredients are mixed in a vessel
- Use a gentle cleanser to remove any traces of dirt or makeup
- Apply a thin layer of the face mask of turmeric face and let it sit for five to ten minutes.
- Rinse with a mild facial cleanser and water.
with this mask, you do not have to worry that the yellow powder skin staining. If not stain the face, use a facelift sugar. To avoid staining your nails, wear gloves. To get rid of stains nail turmeric, rub with lemon juice using a brush.
For more tips and interesting ideas on how to grow an organic garden and make your own natural remedies, visit the blog of gardeners London.
I Natalie am – a young heart, art and adventure lover London, UK. I love spending time in nature and explore new places, but at the same time I like to be home with my loving pets and reading books and magazines home design and green lifestyle
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Source / reference : http://www.organiclifestylemagazine.com/turmeric-honey-mask-for-healthy-and-glowing-skin