essential defense: Aromatherapy for the 21st Century

Aromatherapy is a word that conjures up images of celebrity trends, dogma New Age and pop-up air fresheners found in supermarkets. When French biochemist René-Maurice Gattefossé coined the term in 1920, he probably had no idea that their recovery against the odds of gas gangrene using lavender essential oil could lead to a global increase in followers sniffing their way to enlightenment. Today, despite the commonly used word, most people are still unaware of the true capabilities of the modality, even those who keep the bottles of lavender next to your bed to induce better sleep or tea DAB tree oil blemished skin.

aromatherapy, also known as essential oil therapy and aromatic medicine , is a method of healing full spectrum that is not only capable of shielding the immune system against the common cold, can combat drug-resistant superbugs. You can also regulate the endocrine system and change the itinerary of the ways of chance on the nervous system. Very few conventional doctors give credit to clinical applications aromatherapy, but thousands of people have regulated their metabolism, lost weight or have overcome the abyss of anxiety disorders without toxic side effects know why the use of aromatics for welfare has existed for thousands of years – it works

wonderfully aromatic essential oils seem to be met associated with perfumes, meditation practices, and bags drawer, but are powerful substances.. The essential oil of a plant is its life force and innate immune system protecting it from disease . Essential oils can do the same for us when we apply undiluted to the soles of the feet a few times a week during the flu season, combined with Epsom salt and sea salt to put in a bathroom or bath foot hot, or dilute with a vegetable oil for a therapeutic massage. They can also be inhaled to balance neurotransmitters, chemical messengers in the nervous system that regulate many bodily functions and affect mood. When used with a knowledge base, aromatherapy can be used worldwide in all ages, as well as our pets, and even our houseplants.

There are many courses, books and advocates who pass along the complex body of knowledge about essential oils, but bear in mind that misinformation abounds. A little knowledge is not enough when you approach aromatherapy. However, oil-steam-distilled essential natural essences of fresh plants, roots, bark, leaves, herbs, berries, seeds and fruit peels, they should be treated as drugs that have specific contraindications and recommendations for use.

Anyone taking any medication, especially anticoagulants, should do your homework when essential oils used dermal (skin) to many oils may interfere with medications and cause serious side effects ,. Epileptics should be cautious inhalation of certain oils that can alter seizures. Pregnant women can use some, but not all, essential and at different stages of gestation oils. Hundreds of essential oils are available which means that if some who are contraindicated for a specific condition or prescription medications, there are many more to choose from that can be used safely.

There is much debate on the internal use of essential oils. If you are even slightly familiar with aromatherapy, you have probably come across company representatives praising practice as Scripture, but any certificate, seasoned aromatherapist will agree that essential oils are concentrated substances, many times more concentrated than the amount found in actual plants derived. The wise practitioner also knows that every body is different and has different responses and needs.

Want to know more? According to experts, the sound information, seek guidance from authors like Robert Tisserand, Shirley Price, Kurt Schnaubelt Ph.D., Valerie Ann Worwood, Linda L. Smith, Jane and RN PhD buckle. The market is flooded with books on the subject, and the best advice is to try the material indices, cross references, and resources provided at any title. Consider taking a course, especially one that includes hands-on mixing and class time. It is well worth the effort and money invested, above all, the communion with others who respect this form of holistic art that can change lives for the better.


These statements have not been evaluated by the Food and Drug Administration, and the material presented in this article is not intended to treat prescribe for, cure, mitigate or prevent any disease or replace conventional medical treatments.

  • Braverman, Eric R. The Edge Effect. New York, NY :. Sterling Publishing Co., Inc., 2004
  • Donato, Marlaina. The multidimensional aromatherapy. Blairstown, New Jersey: Ekstasis Multimedia, 2015
  • Edwards, Victoria H. mate aromatherapy. North Adams, MA: Storey Publishing, 1999
  • Schnaubelt, Kurt. The Healing Intelligence of essential oils: The Science of Advanced Aromatherapy. Toronto, CA: Healing Arts Press, 2011
  • Smith, Linda healing oils, healing hands L.. HTSM Press, 2003
  • Tisserand, Robert. The art of aromatherapy. Rochester, VT: Healing Arts Press, 1978
  • Worwood, Valerie Ann. Aromatherapy for the soul. Novato, CA: New World Library, 1999

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