6 best ways to treat mumps Naturally ;
While the incidence of this disease has dropped a whopping 99 percent since the 1960s, mumps has not been completely eradicated yet. That may be hard to believe, since most people associate with a bygone era, but it’s true. In fact, recent outbreaks of mumps have returned, probably because people avoided the mumps vaccine for several years in the 1990s when doubts about its safety were raised.
This is an important fact overlooked because Mumps is a highly contagious, acute (short-term) virus, which means you can easily move on if untreated. It is more common in babies and children, so women are often advised to be vaccinated against mumps before becoming pregnant. This disease can also affect adults and poses a threat around the world as it is able to be easily spread from person to person, even without direct contact.
Mumps is caused by a virus infection called paramyxovirus , which usually attacks the glands in the neck and swollen cause sore throats . is considered very contagious as the virus can travel through the air through tiny airborne droplets that make their way into the airways and lungs of a person. ( 1 ) Research shows the same precautions taken in preventing colds and flu from spreading mumps can also manage.
droplets mumps virus which are often released into the air and then spread when someone tose or sneezes but the disease can also be transmitted by touching a surface containing the virus or sharing items such as utensils. Once the virus takes hold in the immune system of the person, the symptoms of mumps, such as swollen lymph and difficulty swallowing, you can start to appear within two to three weeks.
Good news is that there are natural ways to prevent and treat mumps, which I explain below.
Natural and Mumps Prevention Treatment
If you suspect you or your child may have mumps, it is a good idea to go see your doctor righ now. Probably the doctor will ask about your symptoms, perform a physical examination, will ask about your medical history, including vaccines received, take a test and urine culture to confirm the diagnosis.
Like other viral infections, once a diagnosis is made, treatment involves plenty of rest and giving the virus time to make their way out of their natural immune system. Some doctors prescribe medications to help a patient overcome the virus more easily or treat the painful symptoms, but antibiotics will not work against mumps virus, since these bacterial infections only target . ( 2 )
Here are some key tips to help naturally overcome the mumps virus more easily, reduce the discomfort associated with symptoms and prevent further complications:
1. Get enough rest
to help stop the spread of the virus, in addition to let your immune system kick the virus and resolve their symptoms, it is best to stay home while experiencing symptoms. This may mean avoiding contact with most other people for anywhere between seven to 20 days depending on the severity of the virus is. Bed rest is usually not necessary, but it is important to get at least eight to nine hours of sleep at night and probably take time off from any strenuous activity as well.
The Centers for Disease Control and Prevention recommends that children and adults home from work to school for at least five days after their glands begin to swell. Children should stay out of school until symptoms have disappeared, and adults should allow their employers or universities know that they have caught the mumps virus to warn others in the vicinity. ( 3 )
2. Drink more fluids and electrolytes Consume
Because mumps can cause pain in the throat and make it difficult to swallow or chew food normally, many people end up losing their appetite and eating fewer calories or fluids. To help keep your immune system strong and prevent symptoms worsen, it is important to drink enough water (usually about eight eight-ounce glasses per day for adults or more) and prevent Electrolyte imbalances .
food and beverages as bone broth , soups or stews, kombucha, smoothies, yogurt / beneficial kefir, vegetable juice, and coconut milk can provide important nutrients without chewing. You can also try using a long tradition natural remedy for flu : drinking soothing warm water with lemon, honey and cinnamon. Or you can make ginger tea with homemade immune stimulation raw honey .
3. Disinfect your home to stop the spread of the virus
When someone in the family is within the incubation period of mumps, be careful to minimize the contact with other people living at home and disinfect surfaces and fabrics. Ways to practice good hygiene and control the virus include surfaces thoroughly cleaning using natural antiviral essential oils (as lemon and oregano), washing heands regularly, covers the mouth of the infected person by sneezing or coughing, do not share the bed, and avoiding sharing drinks or utensils until symptoms have passed.
4. Pain in pain control and naturally
If symptoms become very uncomfortable, over-the-counter analgesics such as ibuprofen, can help reduce inflammation temporarily and allow you to get better sleep. There are also natural ways to treat pain and find relief from symptoms such as swollen glands, muscle pain or headaches -. Including the use of essential oils, soak in a bath and applying ice packs
to reduce muscle or joint pain, you can try to apply a Rub home muscle areas containing peppermint oil to tender. An ice pack or cold compress may also be held against swollen glands to reduce swelling and tenderness. If a muscle or a particular area is giving you problems, which rotates between the use of a heat pack and ice pack can help give relief.
Another classic remedy for any muscle or joint pain is taking a bath with Epsom salts . I dilute two cups in a gallon of water, then pour into your bath and adding other essential oils such as lavender to help you feel better almost instantly.
5. Taking antiviral herbs
antiviral herbs are natural substances derived from plants that stimulate the immune system , help inhibit the growth of virus and prevent it from spreading. Compared with drugs, which are basically harmless and typically cause few or no side effects. Unlike antibiotics (you can not treat the virus!) Or even vaccines, antiviral herbs do not target a specific type of pathogen, but work to build the immune system’s ability to protect the body against threats of natural form. Many of these herbs also have additional health benefits such as stress management, combat fatigue and support digestion.
antiviral herbs to help you overcome the virus, including mumps include: elderberry, echinacea, calendula, astragalus root, garlic, oregano oil and olive leaf extract. These can be used to do simple home remedies such as herbal tea, skin rubs, even soups or smoothies -. Plus it can be used in aromatherapy
6. Increase your immunity through a healthy diet
If you have already been diagnosed with the mumps, you might think it is too late to start worrying about eating a healthy diet. However, a nutrient-rich diet helps reduce the risk of complications such as mumps infections or other serious ear damage.
Depending on your ability to chew normally, try pureeing or cooking high antioxidant food like fruits and vegetables to make smoothies and soups. Cooked foods like garlic and onions, berries, leafy greens, avocados, sweet potatoes, cooked apples, cooked carrots, raw nut butter, and seeds are easy to eat and loaded with protective nutrients.
cage-free eggs, olive oil and coconut oil, and fermented milk products like organic yogurt and kefir are also anti-inflammatory food that can provide essential fatty acids and proteins. Probiotics , such as cultivated vegetables, yogurt and kombucha are also a great way to improve the intestinal health, which plays an important role in immunity. Try to avoid any inflammatory food made with added sugars, synthetic additives like artificial sweeteners , or meat based on hormones and unnatural chemicals.
Facts about Mumps
- cases of mumps have declined considerably since the (MMR) mumps-measles and rubella was administered first time in the 1960s Before the vaccination program against mumps US began in 1967, the CDC reports that 186,000 cases of mumps were captured in the U.S alone each year. Today, the rate has been reduced by about 99 percent. ( 4 )
- It is believed that 80 percent to 95 percent of mumps cases today could be prevented if all children received the MMR vaccine in adequate doses. Outbreaks However, they have recently returned mumps, probably because people avoided the mumps vaccine for several years in the 1990s when doubts about its safety were raised. ( 5 )
- The mumps virus is believed to be the most contagious before symptoms appear, even, which makes it a difficult virus to control. Today, the vast majority of cases of mumps are in older adolescents of 15 (the age group that either never received the MMR vaccine because it was too old when it was introduced, or had received only a single dose and did not make a tracing ).
- Usually mumps symptoms last from seven to 18 days (the time period known as the “incubation period” active). Research shows that, on average, Mumps lasts about 10 days.
- One of the most dangerous periods for catching mumps is during pregnancy because the virus can damage the fetus and lead to miscarriage in the first 12-16 weeks. ( 6 )
- Typically, the immune system naturally exceeds mumps within several weeks, leading to protection against the possibility that the virus again without side effects additional. In some children and adults complications of mumps however they may develop that cause nerve damage, infection, and rarely even deafness or death.
- Although rates of mumps has fallen considerably, outbreaks still occur sometimes in crowded environments such as military bases, colleges / universities, day camps and daycares.
- there is currently a “cure” for mumps virus once it has captured or even a definitive way to protect against it, but building a strong immune system, practice good hygiene and preventing the spread of mumps from person to person all help control the virus.
mumps symptoms and signs
Not everyone mumps virus experience no noticeable symptoms at all. For example, children under 5 years of age who get it are more likely to overcome the virus more easily and not show any serious symptoms during the incubation period.
In some cases, mumps in children or adults causes symptoms that are only very mild and can go pretty quickly, but in other cases, symptoms can become very uncomfortable and even worse in other health problems serious
the most common symptoms of mumps include :. ( 7 )
- swollen glands, especially in the throat, anterior neck and around salivary glands (this has been nicknamed “face hamster “because it can cause the jaw and cheeks very swollen appear)
- pain and tenderness in the neck, throat, jaw, upper chest, armpits and groin (when other important lymph nodes they are located)
- difficulty chewing and swallowing
- muscle and muscle general aches
- difficulty moving, along with aching bones or joints
- dry mouth
- sleep problems, fatigue and be more tired than normal
- changes in appetite and digestive discomfort
symptoms of mumps are similar to those of many other common illnesses, including cold or flu , fever or stomach virus, which leads people sometimes assume that they do not need to see a doctor or care to avoid contact with other people. in fact, many people with mumps may not even be aware of they are carrying the virus at all. estimates indicate that between 30 percent to 40 percent of mumps cases may go undiagnosed because they are “subclinical” and asymptomatic (do not cause symptoms strong enough for another person visit a doctor).
although not everyone with mumps shows symptoms, the virus is still taken very seriously because it can lead to lasting, life-threatening complications. Complications of mumps are more likely to develop in adults than in children and can affect many parts of the body, including the reproductive organs, pancreas and spinal cord.
According to the John Hopkins School of Medicine, complications of mumps can include: ( 8 )
- inflammation spinal cord and parts of the brain, causing meningitis or encephalitis
- inflammation in reproductive organs (testes and ovaries), which are conditions called orchitis and oophoritis – these complications affect about 5 percent to 10 percent of patients and can rarely lead to infertility or a man become sterile
- metastasis (abnormal changes in the cells of the breast tissue)
- pancreatitis (inflammation and infection of the pancreas)
- inflammation within ears, which can cause deafness in some cases
risk Factors Tor the mumps virus
the most common form of contracting mumps virus is to breathe in the air that keeps paramyxovirus droplets, which means any crowded area is more likely to cause the virus to spread. Unfortunately, breathing in the virus is not always the easiest thing to avoid, which is why it is important for patients infected to stay out of day care, school or work where they can infect other susceptible individuals ( . especially infants, the elderly or pregnant women)
Apart from avoiding direct contact or close proximity to patients carrying the virus, other risk factors for the spread of the disease include:
- not having been vaccinated against mumps or just a dose of two – that the vaccine prevents about 80 percent of the 95 percent of cases ( 9 )
- direct contact with another person with the virus (through sex, kissing or touching)
- having low immune function, due to factors such as poor diet and taking certain medications
is crucial not share things like drinks, utensils, bowls or plates if someone is infected. washing surfaces in the home and disinfection of kitchen equipment can help stop the spread of mumps family member of a member of the family.
Is the mumps vaccine safe?
good news regarding the mumps vaccine is: Since the introduction of the mumps vaccine, mumps cases in the US They have fallen dramatically and are now relatively rare. Mumps is similar to Measles and rubella where the three are viral diseases that are especially risky when caught by pregnant women, fetuses and young children.
Most of today’s health authorities recommend that women be vaccinated against mumps before they become pregnant and that children receive a combination vaccine that protects against measles, mumps and rubella (MMR vaccination) . The decision to get vaccinated and vaccinate a child is ultimately up to the individual and can help protect a potentially dangerous disease -. However, vaccines themselves are not for everyone and are not without risk, either
here are some key facts about the mumps vaccine ( MMR ):
- MMR vaccine is effective for most people in preventing mumps, and for those who like mumps develop and overcome it, then you are protected of having the virus anymore.
- MMR vaccine is administered in two doses. It is first given to children when they are between 12-15 months old and then again when they are between 4 and 6 years old.
- MMR vaccine is contraindicated during pregnancy and should be given before a woman becomes pregnant. During pregnancy, it is not safe to be vaccinated because it contains live attenuated viruses that pose a risk to the fetus, which has a very low immune system. When a woman receives the vaccine against mumps, which usually advised not to get pregnant for less than four weeks later.
- The mumps vaccine is not safe for people with certain allergies, such as medications like neomycin . Nor it is suitable for anyone with temporary low immune function due to other diseases or viruses like colds, flu or a stomach virus.
- Please note that any vaccine can cause a severe reaction. Although it is rare (about one in every 100 people), the problems associated with includeheadaches MMR vaccine, infections of the upper respiratory tract, nasal congestion, sore throat, joint pain, abdominal pain, cough, nausea, diarrhea and fever . ( 10 )
Final Thoughts on Mumps
- Recently mumps have returned outbreaks, probably because people avoided the vaccine for several years in the 1990s when doubts about its safety were raised. This is an important and overlooked fact, because it is a highly contagious, acute (short-term) virus, which means you can easily move on if untreated.
- Before the mumps vaccination program in the United States began in 1967, the CDC reports that 186,000 cases of mumps were captured in the US every year. Today, the rate has been reduced by about 99 percent.
- Usually, the natural immune system overcomes the virus within several weeks, leading to protection against the possibility that once again without additional side effects. However, in some children and adults complications of the virus may develop cause nerve damage, infection, and rarely even deafness or death.
- Not everyone with mumps virus experience no noticeable symptoms at all. For example, children under 5 years of age who are caught are more likely to pass the virus more easily and not show any serious symptoms during the incubation period. In some cases, mumps in children or adults causes symptoms that are only very mild and can go pretty quickly, but in other cases, symptoms can become very uncomfortable and even worse in other serious health problems.
- To help naturally overcome the virus more easily, reduce the discomfort associated with the symptoms and prevent further complications, getting enough rest, drink more fluids, eat electrolytes, disinfect your house to stop the spread of the virus control pain and muscle aches, take antiviral herbs, and boost immunity through a healthy
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