4 best benefits of baking soda and lemon

You may have heard of the benefits of drinking lemon juice with some sodium bicarbonate mixing. Much it has been written about this simple recipe that has great benefits for your health. Read more to find out about it!

The benefits of a glass of lemon juice with baking soda

Baking soda

The combination of bicarbonate soda and lemon juice has generated much controversy and emotion. In the center of the debate is the idea that the consumption of Lemon juice and baking soda can protect against the risk of cancer. However, this information can be taken with a grain of salt. Many foods and medicines are labeled “anti-cancer” especially natural elements that have antioxidant properties and alkalizing . However, just because they have these properties does not mean that they can help prevent cancer, at least until science can find a cure for cancer.

Remember sodium bicarbonate and lemon as well as other foods such as tomatoes, strawberries, peaches, grapes, provide vitamins and minerals, and beneficial enzymes that can help prevent disease in a small percentage of the population. But they are not a cure in themselves – they are a little help, but is not a direct and foolproof solution

A good diet that contains elements like lemon and baking soda is definitely beneficial for your health,. as is a healthy lifestyle. But they can never prevent disease 100 percent . That said, let’s see what kind of benefits you get from drinking a glass of lemon juice with baking soda.

1. alkalizing


The mixture of lemon and baking soda has an alkalizing effect on the body. This helps, for example, to combat acidosis that can occur when the kidneys are not removing enough acid from the body or when the body produces too much acid . It is also an excellent remedy for kidney care, which helps the body eliminate toxins and burn fat.

2. Digestion

Oil and lemon

You know that lemons contain many physical benefits, such as helping promote digestion health. Add a little baking soda and a great mix of greatly improve your digestive system is obtained. It is a great anti-acid, which also helps fight flatulence.

Another virtue is its ability to combat acid reflux which occurs when the hydrochloric acid moves up into the esophagus from the stomach. Thanks to sodium bicarbonate, this remedy brings a fast and effective relief. We recommend it.

3. Purifying

Woman kidneys

This is a great way to start the day – this remedy helps Purify the liver and provide a good dose of vitamin C, potassium and great antioxidants to meet their daily needs.

4. A great regulator


What do we mean by lemon and baking soda is a great regulator? drinking water with baking soda helps regulate bad cholesterol levels , LDL, enhancing our cardiovascular health.

How can we use this remedy and should not take it?

baking-soda-lemon copy

is very easy. Just place a glass of mineral water (not too hot or too cold) and add a teaspoon of baking soda, and juice of half a lemon. Mix well and drink in the morning and during detoxification

is very important not to drink this on a full stomach -. Always in the morning and before eating . Take it for two consecutive weeks, then rest for two more. Excessive consumption of sodium bicarbonate can lead to alkalosis, so it is best to alternate between two weeks and two weeks off. Also remember that it is not appropriate to take this remedy if you suffer from gastritis.

People suffering from pressure problems or heart blood should also refrain from taking this remedy because sodium levels. Bascially, this is a very simple remedy that helps improve your digestive system and has multiple benefits . As his fame to fight cancer, it is best to take this with a dose of skepticism. You can prevent cancer? For now, the studies do not confirm this. The remedy has great benefits for your health, but it is worth remembering that it is not a miracle cure.

4 best benefits of baking soda and lemon , article source: http://steptohealth.com/4-best-benefits-baking-soda-and-lemon/

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