Natural Medicine Archive

Seven yoga postures to relieve sciatic nerve pain

The sciatic pain is very common and yoga is a form of exercise that works to help relieve pain countless health problems. In fact, yoga is an excellent option to relieve pain associated with sciatica. It works well because it is

The best exercises targeting each muscle group

This is about the time when the resolutions of the Holyday start getting left by the wayside as many will look at the mirror and not see the results they were expecting. True, it may be hard work to lose extra

3 old to reduce stress and anxiety Herbs

can make all the meditation and yogic breathing we need, though – let’s be honest – sometimes, stress and tension will take hold currently, usually, I am a devotee of going all courses covering :. use stretching as your instructor, find

9 acupressure points on the body to improve memory NOW

acupressure massage and back massage can be extremely restorative. Sometimes, very essential. Sometimes mixture thereof. If you are having difficulty remembering, or have trouble with locking. Take a shot at these approaches offer assistance Signature pressure -. Apply unwavering, steady pressure

5 Ways Your gut is affecting your skin and 5 ways to fix it fast

faint our gut is the source of discomfort on the skin. In any case, if the prosperity of our internal organs and living standards are dictated by what we put in our mouths, why it is not the same be true

48 FOOD balance hormones, increase your metabolism and lose weight

Who does not need a strong reproductive system, hormones tight, and shiny skin? I know I do, and eat some extra thick nourishments put anyone on this road. In any case, hormones control our thinking, absorption, vitality, unity, digestion system, and

8 HEADACHE TRIGGERS did not know they were causing YOU PAIN

We focus on providing our readers the best conceivable data to help everyone live and appreciate a more content and healthier life. This means that we are continually chasing the next answer for any of the many problems of life and

How to Lower Blood Pressure Naturally

How to Lower Blood Pressure Naturally ; How to lower blood pressure with regular practices some strategies and these are much safer, less expensive and more effective? Some of the normal control techniques common pulse incorporate change your eating routine, reducing

natural remedies for urinary tract infections

natural remedies for urinary tract infections ; urinary tract infections can accumulate anywhere in the urinary tract also including bladder and kidneys. Poor hygiene, impaired immune functions, antibiotic, spermicide use, and sex can be the cause of urinary tract infections. Symptoms

This 800 Years Old Remedy will solve all your problems in heart

This 800 Years Old Remedy will solve all your problems in heart ; This is a very famous recipe that was made by a nun named Hildegard of Bingen, who lived 800 years and died in his 81st year. It is

How do reflexology at home to treat common ailments

How do reflexology at home to treat common ailments ; The idea of ​​reflexology can be traced back to old Egyptian and Chinese human progress. It was promoted in the United States in the mid-1900s when different specialists and physiotherapists began