The wonders of eucalyptus – Top 10 Health Benefits AND APPLICATION ;
essential oil of eucalyptus , distilled native of Australia Eucalyptus globulus tree, has a long list of traditional uses. Australian aborigines used eucalyptus to heal wounds, cure yeast infections, and as a fever reducer. Chinese, Greek, European and Ayurvedic medicine eucalyptus later adopted as a disinfectant and expectorant.
medicinal uses day presence of eucalyptus oil can be seen in most grocery stores and pharmacies worldwide, including the use of oil in the steam chest rubs, over the counter drugs for cough and cold, sore throat sprays, topical analgesics just to name a few. ( UMMC )
Then we will reveal the top ten health benefits and uses of eucalyptus oil as well as some recipes and tips on how to use this versatile essential oil .
1. Sinus Decongestant
The use of eucalyptus oil relieve sinus congestion adding a few drops of oil to hot water and inhale the steam. Just remember to close your eyes at all times that your face is above the water to avoid burning them with the powerful The eucalyptol fumes. Follow guidance provided by UMMC for the appropriate dilution ratio of eucalyptus oil to the water.
Eucalyptus oil also can be applied topically as a massage for chest congestion relief extended upper respiratory tract and other symptoms. ( See this great recipe for Heather, the Mommypotamus !)
(More info: 14 powerful natural remedies for a sinus infection )
2. coughing control
the eucalyptol, the active ingredient in eucalyptus oil can also help control coughing. ( PubMed )
Again, steam inhalation is an effective way to loosen mucus and facilitate its removal from the body method. chest rub eucalyptus oil are another effective remedy for this purpose. In addition, you may want to take eucalyptus pills throughout the day to control your cough between steam treatments.
3. Joint & Muscle Painkiller
Prepare eucalyptus oil as a cream or balm heating for topical application to soothe aching joints and muscles. ( PubMed )
Follow this recipe to onegoodthingbyjillee.com make your own homemade ice cream to relieve pain with Coconut oil , wax beeswax, camphor, menthol crystals, eucalyptus essential oil.
Or learn how to make DIY heating rub sore muscles use of eucalyptus oil and some other natural ingredients Mommypotamus.
(More info: 10 powerful foods that kill fast pain )
4. Sore throat spray
Oil eucalyptus is antibacterial, besides being excellent for pain relief. To help reduce the pain and swelling of a sore throat, try this recipe for a DIY soothing throat spray , courtesy of ohlardy.com using all natural ingredients including Pure salt Himalaya and Four thieves Synergy Blend (essential oils cinnamon bark lemon ,  Eucalyptus nail [[ Romero , and 19459017 .)
Alternatively, you can buy premixed sore throat organic herbs Sprinkle with eucalyptus Amazon .com.
5. Cleaning disinfection
Eucalyptus oil is a powerful anti-microbial, making it ideal to prevent the spread of bacterial and viral infections as well as for general cleaning. ( Wiley Online Library )
Mix eucalyptus oil with Castile soap for a completely natural disinfectant power. Also, be sure to read Replacing 10 Household Products with Castile soap for natural cleaning tips and recipes.
Remember that pure eucalyptus oil can easily burn sensitive skin. If you intend to use this topical antimicrobial oil, make sure dilute in a carrier oil before applying it to the skin -. Especially for dry, irritated or sensitive areas
6. Dental anti-microbial
Anti-microbial is perfect to kill germs in the mouth, plaque reduction, and helping to prevent gum disease. ( PubMed )
mix their own Eucalyptus mouthwash using this great guide by BreathMD.
may also want to try this DIY Eucalyptus Toothpaste recipe , courtesy of simplegreensmoothies.com .
6 tablespoons Pure coconut oil 6 tablespoons Aluminum-Free Baking soda 25 drops essential oil of eucalyptus 1 teaspoon (approx.) Stevia powder
1. Mix all ingredients in a bowl. (Jen Hansard of simplegreensmoothies.com recommends beat the ingredients together with a SmartStick to get a good creamy texture toothpaste.) Then the mixture is poured into a glass jar with closure and store it in your bathroom cabinet until it’s time to brush your teeth.
Because coconut oil is solid at room temperature, you may need to use a Popsicle stick or butter knife to get their homemade pasta jar toothbrush.
Remember that eucalyptus oil is toxic if ingested in large enough quantities. For this reason, oral care products containing eucalyptus oil are not recommended for young children.
( To read more 24 Sodium Bicarbonate Uses and what you need in your home !)
7. immune Stimulant
eucalyptus oil is known for increases phagocytosis activity, which means that can be used to stimulate the system immune. ( PubMed )
If you are concerned at all about sick during the season of colds and flu or if you know you will be exposed to people who can and by performing an error, prepared with eucalyptus oil by itself or with Four thieves Synergy Blend (essential oils of clove, cinnamon bark, lemon, rosemary, eucalyptus and.)
Aromatherapist KG Stiles of kgstiles.com recommends the use of eucalyptus as an inhalant or in the diffuser to deliver healing vapors directly into the circulatory system via the lungs. For more information on using eucalyptus oil for immune support, check out your expert article on the subject.
8. Relief asthma
Because the antiinflammatory properties of eucalyptol, the use of eucalyptus oil has been studied and confirmed to be effective in the treatment of bronchial asthma. ( resmedjournal.com )
The use of eucalyptus oil, either by inhalation or in a diffuser to help reduce inflammation and congestion of roads respiratory clear. Again, it is important to remember that eucalyptus oil is toxic when taken internally.
Note :. No herbal remedy intends to take the place of prescribed drugs
Always check with your doctor first before using herbal remedies containing herbs Eucalyptus to treat asthma because this oil is known to have adverse interactions with some medications for asthma.
(More info: 8 Ways to purify the air of the natural home for your family can breathe healthier, cleaner air Possible )
9. insect repellent
eucalyptus oil can be used effectively, either as a treatment area or as part of a topical insect repellent spray. ( Data from the EPA RED )
Try this repellent recipe against all natural insect using hamamelis as well as essential oils of citronella, lemongrass Romero , eucalyptus, and peppermint .
For more ideas completely natural repellents insects, be sure to read about these 13 Natural Ways to keep mosquitoes away and 22 natural ways to repel insects .
Last but not least – the essence of eucalyptus provides a wonderful aromatherapy experience. Eucalyptus is refreshing and stimulating powerfully. Use eucalyptus oil in the diffuser or create scented air fresheners adding a few drops of oil to a hanging object. This oil is ideal to boost concentration and keep your energy level high. Use eucalyptus oil on a rainy day or cloudy to clear the fog and lift your spirits.
(Longing goodness most essential oil? We’ve got you covered with 50 magical ways to use essential oils to improve your life around the home, in the office, and even in your car!)
Where to buy essential oil of eucalyptus
Ready to experience all eucalyptus oil benefits for yourself? Order this 30 ml (1 ounce) bottle of 100% Pure Therapeutic Grade eucalyptus essential oil . Eucalyptus oil is also included in the Immunity essential oil Set -. A large collection hand to keep through the winter months
Want to really boost your collection of essential oil? Output Collection latter aromatherapy Edens Garden including eucalyptus, as well as 31 other essential oils immensely useful in your medicine cabinet!
The use of herbal remedies can have side effects. Herbal remedies often interact with other herbs, supplements or drugs, and these interactions can be very dangerous. Before using any herbal remedies containing eucalyptus, it is recommended to consult a medical professional, especially if you are prone to seizures, liver or kidney disease, low blood pressure.
Always consult your doctor before using eucalyptus oil to treat asthma.
Pregnant and lactating women should avoid using eucalyptus oil.
Eucalyptus oil is toxic if ingested in large enough quantities. Adults should be careful when using eucalyptus oil for oral care.
Eucalyptus oil or products (chest rubs, ointments, etc.) should not be applied to the face or nose of children under 2 years old. In addition, children should not be allowed to use eucalyptus oil for oral care. eucalyptus oil tablets should not be given to children under 6 years of age. If in doubt, consult your doctor before using eucalyptus oil or products containing eucalyptus to treat children. (Source :. UMMC )
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