Natural Health Archive

10 Natural Sugar Alternatives to cut calories, Cancer Risk and Reduce the more

10 Natural Sugar Alternatives to cut calories, Cancer Risk and Reduce the more ; sugary treats may seem like a best friend … we turn to them for comfort when things get too stressful, when reward ourselves for a job well

Integral guide survival Summer Essential Oil – How to Use Essential Oils to have your best summer of all

Integral guide survival Summer Essential Oil – How to Use Essential Oils to have your best summer of all ; Summer is a fun time, outdoor games and hopefully, a little travel and relaxation. It is also a time of sunburn,

25 Secrets to Longevity – How to live happier, healthier and longer

25 Secrets to Longevity – How to live happier, healthier and longer ; In the last hundred years, life expectancy of the average human has increased by 50% due to advances in agricultural science, modern medicine, and awareness of the importance

15 home remedies for healthier Nails ever experienced

15 home remedies for healthier Nails ever experienced ; Having healthy nails is not just about feeling beautiful, nor is it something that only women can benefit. (One of the most successful entrepreneurs I’ve had the pleasure of meeting got regular

How to treat anxiety with essential oils: 12 Experts reveal their secrets

How to treat anxiety with essential oils: 12 Experts reveal their secrets ; One of the most effective uses for essential oils is to treat anxiety. It’s as simple as enjoying the smell of oil or get a massage with a

9 essential for hormonal imbalance and how to use oils

9 essential for hormonal imbalance and how to use oils ; hormonal imbalances beyond menopause and hot flashes. Both men and women are affected by imbalances. Symptoms include weight gain, fatigue, insomnia, depression, mood swings and fertility problems. , Hormonal imbalances

5 fermented foods to eat for better health

5 fermented foods to eat for better health ; Gut Fermentation (also known as “cultivation”) is a technique of food preparation see bacteria, yeast and other microorganisms partially break down food, increasing its nutritional content and digestibility, while creating useful enzymes.

10 ways to use coconut oil to improve pet health

10 ways to use coconut oil to improve pet health ; You may already be familiar with our revealing ten amazing ways coconut oil article can benefit you and your human family , but did you know that many of the

30 foods that naturally balance hormones

30 foods that naturally balance hormones ; Knowing how to balance your body’s natural hormones can improve your health in a variety of different ways. Not only will you be able to regulate moods and improve reproductive health, will also experience

10 warnings that the nails may be sending

10 warnings that the nails may be sending ; While the crack, hematoma, or a white line on a nail usually is caused by nothing more serious than a trauma to the base of the nail, persistent lines or discoloration that

16 Easy natural remedies that improve blood circulation

16 Easy natural remedies that improve blood circulation ; Now that you’ve read about warning signs and all – or at least most – of them seem to apply to you. It has poor circulation. The first thing you probably (definitely)