How to cure eczema with essential oils ;
Derived from an ancient Greek word that literally means “boil out” Eczema is a term that is generally used for any type of skin inflammation. It may be expressed in a number of forms and their symptoms are different from person to person. There various types of skin diseases are eczema, but it is said that anyone who suffers from dry, sensitive skin and have itchy eczema. You can also include symptoms of hot red skin, dark discoloration, rashes, swelling, blistering, flaking, and oozing.
What causes eczema?
It is estimated that up to 30 million Americans live with eczema. The exact cause of eczema is unknown, but there is some evidence that could have genetic origins. It has been closely linked to the development of asthma and / or hay fever, called atopic triad: if one or both parents have eczema, allergic rhinitis or asthma, it is likely that their children will develop one or more of the conditions
Although there is no known cure, people with eczema may experience periods of remission when the skin is clear. A return of symptoms – or flares – can be induced by environmental triggers. These include:
- chemical irritants found in soaps, detergents, shampoos, disinfectants and household cleaners
- Allergens from the pet dander, pollen, mold, dander and
- Microorganisms as viruses, bacteria and fungi
- the temperature oscillations by the heat, sweating during physical activity, and high and low humidity
- food allergies eating dairy products, eggs, soy, wheat, nuts and seeds
- Clothing made of wool or synthetic fibers
you can reduce the symptoms of eczema by identifying individual triggers and avoid whenever possible. The use of soft, natural fibers such as cotton, eliminating certain foods from your diet, and washed with mild cleansers are some easy lifestyle changes you can make to help prevent eczema.
In addition to environmental factors, there are also physiological and emotional triggers that can cause outbreaks of eczema. Hormonal imbalance and natural hormonal changes that occur during menstruation, pregnancy and menopause can cause symptoms that worsen eczema. There is also a significant connection between mind and body with all kinds of skin diseases and emotional distress is considered both a trigger for, and a symptom of eczema. This can be a difficult cycle to break, and feelings of anxiety and depression can cause an asthma attack, which only exacerbates the negative emotions and leads to an exacerbation of symptoms of eczema.
Alternative treatments for eczema
Although there are plenty of resources available for those who suffer from eczema – from topical steroids, phototherapy, immunosuppressants, and over-the-counter creams – a clinical survey found that more than 40% of people surveyed were satisfied with the current state of medical treatments for eczema, reporting that drugs are ineffective , expensive or cause adverse side effects.
The good news is that natural therapies are gaining ground as individuals seek alternatives and researchers are learning more about the healing properties of plants and herbs. botanical oils, topical, have shown great potential in reducing inflammation of the skin barrier while increasing skin hydration. Globally, essential oils can be used to treat some of the underlying issues at stake during outbreaks of eczema by combat anxiety and treatment hormonal imbalance .
12 inflammatories to heal Eczema
Inflammation is broadly defined as redness, swelling, pain and tenderness in the tissues of the body. Normally, this is a protective response against injury, infection or chemical irritants. When the body experiences a harmful event, a fleet of immune cells are sent to the affected area, causing blood vessels expand so that more blood can enter the site of injury. defensive cells are made within the blood to aid in the healing process, while certain hormones pain signal to the brain.
In most cases, inflammation is a wonderful healing mechanism. However, during outbreaks of eczema and other inflammatory disorders, the immune system attacks healthy tissues other error. Various proteins and enzymes have been identified as pro-inflammatory, but COX-2 enzyme is specifically high during inflammation. The nonsteroidal antiinflammatory drugs (NSAIDs) such as ibuprofen and aspirin were developed for the purpose of targeting and inhibiting the production of COX-2, thereby reducing the pain, inflammation and fever.
The use of NSAIDs to treat eczema is not a viable long-term approach, because this class of drugs can create other serious health problems and sometimes can make symptoms eczema worse. Fortunately, research published in 2009 examined 21 essential oils and identified six plants that were effective in suppressing COX-2:
hot and spicy, essential oil thyme contains carvacrol , an organic compound that acts as a natural defense against pain, inflammation, infection and inflammation. As the most impressive of all tested essential oils, it was found that thyme oil to reduce the expression of COX-2 by 65%.
nail consists of between 80-95% of eugenol, a substance used by dentists as an antiseptic and anti-inflammatories to relieve the pain and swelling of dental surgeries. Smelling woody, warm and slightly fruity, clove oil suppressed COX-2 by 40%.
The aroma of Rosa damascena is flowery, sweet and uplifting and has long been appreciated for its antidepressant and aphrodisiac properties. As an anti-inflammatory, also it contains eugenol and was effective in reducing COX-2 by 30%.
Eucalyptus oil has many surprising benefits . Fresh and earthy, its main ingredient is eucalyptol commercially used in mouthwashes, cough suppressants, and insecticides. In addition to hitting the back of COX-2 by 25%, other study revealed that eucalyptus oil is an effective treatment for pain relief and inflammation.
With the aroma of licorice, fennel oil containing anethole, which has potent anti-inflammatory properties. In the study of COX-2, which was able to prevent the production of this enzyme by 22%.
Derived from a native orange to Italy, bergamot oil smells fresh and citrus and is well known for its energizing effects and mood boost. The reduction of COX-2 by 21%, additional Research has shown that oil of bergamot reduces inflammation by 63% when applied at a concentration of 0.10 ml / kg.
Beyond the six essential oils identified in the study of COX-2, others have been shown to reduce inflammation. Namely:
More geranium in appearance and aroma pink Pelargonium graveolens is an African flower. Rose geranium oil has historically been used for its soothing effects on the skin, and a study 2013 showed that is also a powerful anti-inflammatory. The researchers applied a tiny amount of oil on inflamed skin and found that reduced inflammation in more than 70%.
With soothing and sedative effect, chamomile oil is rich, fruity and sweet. Both oils of Roman and German chamomile have similar anti-inflammatory properties. tested specifically for topical application with eczema camomile , decreased inflammation and as maintenance therapy, which was higher than over-the-counter NSAIDs and steroid creams.
Distilled foliage Melaleuca alternifolia , the tea tree leaves were used for the first time by the Bundjalung people of Australia for the treatment of infections, cold symptoms, and skin diseases. While oil tea tree has a myriad of extraordinary uses , which is especially good for promoting healthy skin to dispel acne, sores, itching, and inflammation .
Part of the ginger family, turmeric is mainly composed curcumin, which gives it its yellow and earthy color, spicy aroma. Evidence anti-inflammatory effects of curcumin has been well documented in several studies by inhibiting many of the molecules (COX-2 included!) That cause inflammation.
Unlike peppercorns earth that can make you sneezes, black pepper oil is easier on the senses with fresh and spicy notes. Peperina gives black pepper its spicy profile and this compound has also been shown to inhibit the molecules responsible for inflammation and pain.
As one of the essential oils most versatile , lavender is a remedy all-in-one for depression, insomnia, pain, poor digestion, and more. Lavender oil also has been found to substantially reduce inflammation.
Most essential oils (plus many more!) Listed above are contained within aromatherapy oils Supreme Garden of Eden set this glorious essential . It is the only kit of essential oil is really needed to step up their game aromatherapy.
Alternately, if you want to hand pick each essential oil, then all of them could be found in this page in Mountain Rose Herbs.
carrier oils recommended for sensitive skin
Since essential oils are volatile, extracts highly concentrated plants, which must be diluted in a carrier oil in order to apply to the skin safe way. Named because “carry” the skin oil, carrier oils are made from seeds, nuts, grains and other fatty portions of the plant. As the essential, companies have their own unique therapeutic qualities.
- sunflower seed oil -. High in vitamin E oil, sunflower seed can improve the skin barrier, reduce inflammation and relieve itching
- Coconut oil -. Fatty acids coconut oil have anti-bacterial properties and are excellent for moisturizing damaged skin and healing
- borage seed oil -. A non-irritating oil, borage is gentle enough for the extremely dry and sensitive skin
- Evening Primrose Oil -. The treatment of many symptoms of eczema, evening primrose oil may help reduce swelling, itching, redness, crusting and
- sweet almond oil – mild and hypoallergenic, sweet almond oil is very moisturizing and can help relieve itching
- Jojoba oil -. Technically one liquid vegetable wax, jojoba oil is similar to the type of oils in the skin produces naturally, so it is easier for the meat to absorb and retain moisture.
- seed oil rosehip – A panacea for many skin diseases seed oil rosehip is particularly beneficial for moisturizing the skin, reducing itching, and creating a protective skin barrier.
- Baobab oil – Rich in vitamins A, D and E, baobab oil is not greasy and quickly absorbed. Also promotes healing and enhances skin elasticity.
To make a dilution of essential oil plus or minus 2%, mix 12 drops of essential oil with one ounce of carrier oil. Before applying this solution to the skin, make a test skin patch . Although everyone should take this step, it is especially important for people with eczema or sensitive skin.
Recommended reading: 17 Oils Anti aging for beautiful skin + Recipes
moisturizing recipes that help cure eczema
Keeping skin hydrated is essential to deal with outbreaks of eczema, as well as prevention of symptoms in the first place. The National Eczema Association recommends taking a warm bath or shower every day and apply moisturizer immediately after bathing to trap water in the skin.
Here are four recipes that can help you start on incorporating the healing powers of essential oils in his regime skin hydration
- deep Soaking – Add six drops of your favorite essential oil to a bath (not hot) water. Try two drops each of chamomile, lavender, geranium and. You can also combine essential oils with a carrier before adding to the bath water for extra hydration.
- Lotion -. Add 20 drops of essential oil of eight ounces of shea butter
- Massage Oil – Mix four drops of essential oil each tablespoon of carrier oil. Try a mixture of oil of eucalyptus and thyme essential diluted with seed oil rosehip .
- against – Itch Spray – Mix 12 drops each of lavender, tea tree, clove smell, and rosemary with four ounces of a carrier oil like jojoba and transfer to a spray bottle.
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