10 warnings that the nails may be sending ;
While the crack, hematoma, or a white line on a nail usually is caused by nothing more serious than a trauma to the base of the nail, persistent lines or discoloration that appear in more a nail can be an early sign occasionally for a much bigger problem. Look over the next ten warnings that the nails may be sending. If any of them seem to describe the nails, it is time to take action!
1. Pale, thin Nails
If your nails look thin and pale, which could be a sign that you are not getting enough iron in your diet. Iron deficiency reduces the amount of oxygen carrying blood throughout the body. Try adding foods like green leafy vegetables, legumes and red meat to their menu to solve the problem. On the other hand, you may want to check out these 16 easy natural remedies that improve blood circulation , some of which are also effective in increasing oxygen levels in blood .
On a more serious note, chronic thin and pale nails may be a sign of anemia, a fairly common condition when the body does not produce enough red blood cells or hemoglobin. If you notice that feeling tired more often than not, you’ll definitely want to see your doctor to explore options for immediate treatment.
2. White Nail Base Blue
When the body does not metabolize sugars as it should, resulting in lack of energy and nutrients can cause nails very pale (like with iron deficiency), but with a bluish tint around the base of the nail. This problem is most often caused by deficiency of insulin or diabetes, a condition where the malfunction of the liver and pancreas stops producing necessary to regulate blood glucose levels enzymes. You’ll want to talk to your doctor and make a test is performed to be sure. For now, consider reducing the amount of sugar to slow the process.
Be sure to check the following 10 compelling reasons need to leave the sugar and 10 tips to help you stop sugar in two weeks to start on the road to better health!
3. White or White-Striped Nails
Nails marked by a series of pale or white stripes running horizontally across more than one nail may indicate that you are not getting enough protein in their diet. While eating more lean meats, soy, legumes, nuts, seeds and cold water fish can go a long way toward correcting this problem, there may be more to it than just the food you eat.
In some cases, the horizontal white stripes on the nails can be caused by kidney or liver disease. Only a doctor can properly diagnose these conditions, but there are still some steps you can take to heal your body at home. Try these 10 Ways to Naturally cleansing and detoxifying your liver to take some of the stress out of your internal organs.
4. The yellow nails
finger or toenails growing out of yellow are a sure sign that there is an intruder who live in his bed of nails. Yeast infections grow between the nail and the skin, so it can be very difficult to get rid of it. Although your doctor may prescribe medication that will fix the problem, most of them come with some very undesirable side effects. Instead, you may want to try some of these Top 10 natural remedies for nail fungus .
yellow nails are not always caused by fungi, however. If you notice that are growing much more slowly than they used besides discoloration, nails may actually be transmitting a message from the lungs. A more serious condition such as emphysema or pleural effusion (fluid around the lungs) may be the problem.
5. Redness nail
If your nails look more red than pink, this could be a sign that your heart is in trouble. Again, you’ll definitely want to see your doctor as soon as possible so that he or she may do some tests to find the exact cause. At the moment, there are many natural ways to improve heart health. Read on Clever 9 Ways to naturally clear arteries and 21 Arteries Naturally Foods JAMMED for more information.
If redness appears irregular red lines around the cuticle and sides of the nail, this could be a symptom of lupus, an autoimmune disease where the body starts attacking its own healthy tissues as if they were pathogens or other foreign substances. While professional medical treatment is a necessity in this case, you may also want to try some of these 10 ways to balance hormones naturally , many of which have been studied for naturally help treat autoimmune disorders such as lupus.
6. Blue or Purple Nails
or purple bluish discoloration of the nails (fingers and itself) is one of the main indicators of poor circulation. In this case, inadequate blood flow deprives oxygen nails that cause skin be taken on a darker tone instead of your normal healthy warm color. Fortunately, there 16 easy natural remedies that improve blood circulation you can do at home to get the blood flowing more smoothly.
Of course, it is still advisable to have a medical test for possible more serious heart conditions!
7. Dark stripes nail
If you have one or more dark brown stripes running the length of either nails (not just a hematoma that may account of) this is a possible indicator of melanoma, a form of skin cancer usually marked by the sudden and rapid growth of dark brown spots or moles. While not a cure for cancer and that will certainly have to seek professional medical treatment natural remedies, there are some foods rich in antioxidants that can be added to your diet to help slow the process and prevent further damage from free radicals the cells .
Read more about them in 10 foods to add to your diet for healthy skin .
8. Pitted Nails
Nails marked by a multitude of small wells are actually an early warning sign of psoriasis, an inflammatory disease that eventually leads to the formation of large painful rashes whole body. Again, have your doctor test the possibility of having this condition. Then be sure to read about 20 best home remedies to treat psoriasis symptoms to discover ways you can naturally limit the frequency and severity of outbreaks caused by the illness.
9. brittle or thin nails
The lack of nutrients can make your nails grow out thin and fragile. In some cases, this may be due to nothing more than a poor diet. However, if you notice that nail pitting, cracks, or break more easily than normal have been yy also feel tired for no apparent reason, you may actually experiencing symptoms of hypothyroidism – a condition in which the thyroid gland it does not produce enough hormone to keep your body functioning and metabolism at a healthy level. Have your doctor test you’re safe, then check out these 10 best ways to heal naturally thyroid problems .
10. Separate nails
On the opposite side of the coin, if the nails are often separated from the nail bed and has not done anything to physically cause (ie: repetitive nail screw on a hard surface, turning off a toe or hand, etc.), then you may have an excess of thyroid hormone in your body. Again, get your doctor to test you, then read on 10 ways to treat thyroid disorders Naturally .
While it may seem very redundant, the insistence on seeking professional medical advice given in this article can not be stated enough. Many of the conditions that cause abnormal nail growth can be fatal if not treated properly. (I are natural health enthusiasts, not MD!) So, here it is again:
No self-diagnosis can compare with the expert care of a medical professional. If you finish reading through these warning signs and concludes that the nails are trying to warn of a potentially dangerous health problem, you should definitely check with your doctor as soon as possible!
The post 10 warnings that the nails may be sending appeared first on http://www.naturallivingideas.com/10-warnings-that-your-fingernails-may-be-sending/