Natural Health Archive

10 reasons why you should start drinking coconut water daily

10 reasons why you should start drinking coconut water daily ; In most tropical countries with long coastlines, where the coconut palms grow in abundance, coconut water has always been used as a refreshing drink and a health promoter. The people

10 Warning Signs of Poor Digestion which will probably be ignoring

10 Warning Signs of Poor Digestion which will probably be ignoring ; In today’s world of high tension, processed foods, antibiotics and chemicals in our food supply and excess prescription medications, many people suffer from poor digestion. With over 100 000

Foods metabolism death – eat these destroy your metabolism

Foods metabolism death – eat these destroy your metabolism ; When we think about metabolism, they instantly think of how fast you can burn fat and lose pounds. However, our metabolism is much more than that. Metabolism includes all makes the

7 Healing Herbs To overcome insomnia and get the best sleep I’ve had

7 Healing Herbs To overcome insomnia and get the best sleep I’ve had ; Sleep is as essential to human life as breathing and eating. Without adequate sleep, the body simply can not function. During sleep, the body solidifies and consolidates

Here’s why you should stop using His only Cup Coffee Now

Here’s why you should stop using His only Cup Coffee Now ; does not feel instantly energized by the smell of freshly brewed coffee in the morning? Sometimes we just have that little pick-me-up before the kids get out of bed,

14 Foods That Will Save your eyesight + More Tips Improve Vision

14 Foods That Will Save your eyesight + More Tips Improve Vision ; vision loss can seriously affect quality of life. Without good vision struggle to read, drive, recognize faces or see color -. Many of the things that give us

10 Reasons Every home should have a diffuser of essential oil

10 Reasons Every home should have a diffuser of essential oil ; If you are outside the natural life, you have probably already read a recommendation or two about using diffusers essential oils to improve your health, increase your energy, or

10 reasons to have a light pink Himalayan salt in each room of your home

10 reasons to have a light pink Himalayan salt in each room of your home ; You do not know what you lose if you’ve never had a pink Himalayan salt lamp . It’s like having an open window – a

14 natural teeth whitening remedies that really work

14 natural teeth whitening remedies that really work ; There are more than a beautiful smile that just looking good or make great first impression in business or social interactions. You can also have a big impact on personal health –

10 Natural Sugar Alternatives to cut calories, Cancer Risk and Reduce the more

10 Natural Sugar Alternatives to cut calories, Cancer Risk and Reduce the more ; sugary treats may seem like a best friend … we turn to them for comfort when things get too stressful, when reward ourselves for a job well

Integral guide survival Summer Essential Oil – How to Use Essential Oils to have your best summer of all

Integral guide survival Summer Essential Oil – How to Use Essential Oils to have your best summer of all ; Summer is a fun time, outdoor games and hopefully, a little travel and relaxation. It is also a time of sunburn,