People often confuse essential oils and flower essences. Although both essential oils and flower essences have therapeutic benefits that are, in fact, different commodities. They are extracted in different ways and are also used in different ways. This article describes the differences and similarities between these two popular natural products are described -. And when should each
Essential oils are natural oils extracted from plants. They are used in aromatherapy for therapeutic purposes for common diseases such as asthma, arthritis, back pain and stress. Essential oils are extracted from the hairs, glands or sacs of plants and plant parts such as bark, roots, leaves, flowers, herbs and seeds. The two most common methods for extracting essential oils are distillation and cold expression. Most citrus oils are essential cold expressed compared to other oils. Examples of essential oils include lemon, lavender, orange, pink, mint, rosemary, cypress, sage and eucalyptus.
Dr. Edward Bach (1886 – 1936) is best known name credited with the discovery of the therapeutic benefits of flower essences. However, besides Bach flowers , there are also other types of flower essences in practice today, as Australian Bush Flower Essences. Flower essences correspond to a virtue, or emotional imbalance in the body that causes dis-harmonization; a flower essence suitable is chosen to address and re-balance the body (source: The Encyclopedia of Bach Flower Therapy Mechhthild Scheffer) Although the essences are called in general. as flower essences, essences not include trees as well; Examples of flower essences include rockrose, elm, impatience, walnut, mustard, honeysuckle, heather and oak.
The plant material obtained from the plant is placed in a container with water and let infuse the natural elements of sun (or other heat source) and air. Once plants have been infused over a period of time, infusion of water is bottled and stored, ready for use. Flower essences also contain alcohol (usually brandy) as a natural preservative for infusion. Flower essences contain the vibration or energy, the plant used to cure imbalances in your body.
therapeutic benefits of essential oils
Essential oils are used to treat both physical and emotional illnesses. However, essential oils are applied predominantly to the outside of the body and are not recommended for internal use without a comprehensive and long training and understanding of the oils of a qualified and experienced professional. Use essential oils in skin care, for muscle pain, digestive problems, respiratory problems, nervous system disorders, circulatory problems, and to boost your immune system. Essential oils have many different therapeutic properties, depending on the oil; Common properties of essential oils are analgesic, anti-inflammatory, soothing, digestive, antibacterial and anti-viral (source: The Illustrated Encyclopedia of Essential Oils Julia Lawless).
therapeutic benefits of flower essences
Use flower essences to treat emotional problems such as fear, loneliness, uncertainty, despair, lack of interest in present circumstances , excessive sensitivity and excess care (source:. the Essential Writings of Dr. Edward Bach Dr. Edward Bach) different essences are used for different imbalances .; for example, the essence of honeysuckle flower can help with the transition from the past to the present and elm flower essences can help build confidence.
The use of essential oils and flower essences
Always dilute an essential oil in a carrier oil or lotion before use before applied externally to your body. Also, pay attention to any contraindications for certain groups of people, such as pregnancy or the elderly or children. Note that some essential oils can interact with certain types of drugs or other treatments, such as homeopathy or high blood pressure. Consult a trained for advice on the use of essential oils for a specific problem aromatherapist.
Generally, flower essences can be used with other medications and other therapies like homeopathy. Usually it uses flower essences internally through the mouth. Consult a qualified professional trained in the use of flower essences, for advice on how to use for a specific problem.
essential oil essence or flower?
Both flowers and essential oils are suitable for people and animals (but note any different reaction). Both have similar uses, but there are differences in how they are administered, the security issues related to the use and types of plants (and methods) which are extracted from. If you understand the basic differences between the flower essences and essential oils, you can use both products to the best of your ability and knowledge.
The author is a clinical aromatherapist trained and certified with Level 1 training Bach flowers
Photo by Mike Gilbert Photography
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