When inflammation of the vocal cords (larynx) occur, there is a disease called “laryngitis” that occurs . Most often it caused by viral or bacterial infection or excessive strain on the vocal cords.
A weak or hoarse voice is the prominent and most common symptom of laryngitis. You can get sometimes a condition in which people are unable to speak properly. Mostly accompanied by a dry cough or sore throat.
In cases of most laryngitis , this condition leaves serious consequences and is an acute condition that a complete cure time. There are some simple and completely natural home remedies that can restore your voice more quickly and easily and can help you get rid of pain in the larynx. This problem can sometimes recover up to two days or a maximum of up to 2 weeks. You need to consult your doctor if the problem persists for more than two weeks is probably suffering from chronic laryngitis.
10 best home remedies for laryngitis
apple cider vinegar
apple cider vinegar can be used to cure laryngitis as it has microbial properties that play an important role in fighting infections.
In half a cup of water, mix two tablespoons of apple cider vinegar unfiltered and raw. Add to that a spoonful of honey to it and mix again. You can add cayenne pepper if desired also increase the effectiveness of this home remedy. You should drink this twice a day.
Mix one tablespoon of apple cider vinegar unfiltered and unprocessed and prepare a solution in a glass of warm water. You will need to gargle several times a day with the solution to get relief.
onion syrup is one of the most effective natural remedies for inflammation of the larynx and acts as a natural expectorant.
Take three or four medium onions and cut into equal pieces. Prepare a solution with a thick syrup-like consistency after simmering the pieces in four cups of water.
In a glass of warm water, mix five tablespoons onion syrup. Add a few drops of lemon juice and a tablespoon of honey in this solution.
slowly sip the mixture.
ginger is beneficial because it soothes the mucous membranes inflamed the larynx and is very good for the throat.
In a covered pot of water, you have to boil fresh ginger root and thin slices for ten minutes. Then strain the liquid and allowed to cool to room temperature. You can also sweeten this solution by adding honey in it or you can also add a little lemon juice. In order to obtain effective results, you have to take this ginger tea several times a day.
You should also try to aspirate a small amount of candied ginger throughout the day. You can also try to eat a totally fresh thin slices of ginger root.
hot salt water
warm salt water is useful and is very beneficial in curing your sore throat and inflamed vocal cords. This hot water is also effective to kill bacteria.
In a cup of hot water, add half a teaspoon of salt. You have to gargle with this solution several times a day in order to get the results.
on lemon juice has the amazing ability to relieve various symptoms of laryngitis. Lemon juice is acidic in nature and is very effective in killing viruses and bacteria. The biggest advantage is that lemon juice can help you lose the mucus.
In a glass of warm water, squeeze the lemon juice. He added
to this mixture in the amount of half a teaspoon (you can also add table salt if you have no sea salt)
what has to gargle with this solution several times a day in order to get rid of laryngitis.
garlic is very beneficial for the treatment of laryngitis, as it acts as a natural expectorant. Garlic is able to kill viruses and bacteria due to the antimicrobial property it has.
In this method, you have to chew a clove of raw garlic, then swallow.
There is another option that garlic as a treatment of laryngitis. In a jar, place the chopped garlic cloves. Add distilled water and cover the teeth with apple cider vinegar unfiltered and raw. In order to mix the entire contents gently shake the bottle and leave the bottle for about 4 hours. Before storing the mixture in the refrigerator, add some raw honey to it. You have to take 1-3 tablespoons of syrup effective garlic after every 6 to 8 hours in order to cure laryngitis.
When mixing slippery elm with water a gel is formed as a mixture as it contains mucilage. Therefore, slippery elm is really beneficial in relieving inflammation of the throat and irritation.
In the water, put a small amount of American elm. Water will begin immediately becoming a mixture of a gel. In order to relieve sore throat, you have to take this gel several times a day.
Slippery elm tablets also have the same purpose and can try to do the same.
(Note: it should be noted that this gel is not beneficial and is not recommended for breastfeeding and pregnant women)
honey is one of the best medicines for laryngitis. a soothing sensation is created and covers his throat. Thus, it can be very helpful to soothe a sore throat.
The first and simplest method for the treatment of laryngitis is by eating raw honey many times a day.
A honey tea made with lemon and honey can be very effective for the treatment of sore throat. In order to make this tea, you have to take half lemon and extract their juice. Then in a cup of hot water, add two tablespoons of it raw honey. You can also try adding a small amount of cayenne pepper in this tea. This can be useful in improving efficiency. Take this honey tea twice a day.
Eucalyptus oil contains one of the best and most effective ingredients required for the treatment of laryngitis and soothe sore throats. You can do this due to the antibacterial and antiviral properties it has.
A simple and best way to make eucalyptus oil is steam inhalation of this oil. In a large pot of boiling water, add a few drops of eucalyptus oil. Inhale the steam of the boiling water for about 10 minutes minimum after covering his head with a towel. You have to repeat this process twice a day vaporization.
cough syrups and lozenges containing the approximate amount of eucalyptus oil can also be used as a treatment for laryngitis.
anti-inflammatory antiviral liquorice properties and are very beneficial and effective in relieving sore throat. You can also get rid of the mucus as licorice also acts as a natural expectorant.
In a cup of water, you have to boil a teaspoon of dried licorice for about five minutes. You have to take this licorice tea three times a day after straining that
licorice tablets can also try to relieve sore throat
(Note: .. people with health problems such as kidney disease, high blood pressure, heart disease or liver disease are advised not to take licorice as it interacts with other medicines. the infants and pregnant women may also not take it as it is not suitable for them)
is strictly suggested that patients with laryngitis who should speak softly softly and in dealing with this disease . You should not whisper, as it will increase the strain on your vocal cords.
His larynx must need a few hours of rest in a day’s work. So you should relax to give their vocal cords a little rest.
You will feel irritated in this disease, but should be careful not to clear his throat again and again. You can increase the risk of a sore throat.
Just as water is essential for the body and health in all forms, similarly water can also serve as a remedy for sore throat and laryngitis. It will keep your body hydrated and throat. You must be careful that while you’re dealing with laryngitis, should avoid taking too much caffeine and alcohol.
should be avoided and passive smoking snuff also because it will increase your pain.
In this disease, you should avoid all types of upper respiratory tract infections.
in order to increase moisture in the air, use vaporizer or humidifier.
can correct any abnormal speech patterns and can analyze the way you use your voice to get a vocal therapy.
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