The 10 best home remedies for arthritis

The 10 best home remedies for arthritis ; arthritis-wrist-1238x576

Arthritis is inflammation of one or more joints of our body that causes pain in the movements. Rheumatoid arthritis or osteoarthritis may show some variations, but the pain caused by it is largely autoimmune disorders and causes inflammation of the protective tissues.

Here are some natural home remedies to control and cure arthritis pain as …

Ginger is the best best anti inflammatory medicine and antibiotics and using naturally available since centuries in homes for instant and natural remedy. Ginger is readily available and can be used without any side effects and regular consumption can lead to whole body metabolism maintenance. ginger

Method of Use

  • Consume crushed ginger with honey regularly to get rid of arthritis pain.
  • take a small piece of ginger juice and consume it by slowing chewing in the morning and afternoon, it gives a great relief from the problems of joint pain and arthritis.

Cherries are a wonderful fruit that can be a very good source of magnesium and potassium, which can help as a natural pain reliever and also helps to reduce inflammation. tart cherries-arogyamasthu

Method of Use

  • Direct energy consumption 10-12 fresh cherries or frozen directly help us meet the deficiency.
  • Boil some water and add the cherries and cook for some time. Shred cherries and tension of the extracts. This syrup drink a day for a few months.

Cinnamon is another important home remedy used for pleasant smell and taste is also better in relieving pain due to its anti-inflammatory and antioxidant properties. cinamon tea

Method of Use

  • Take a teaspoon of cinnamon and two tablespoons of honey in a glass. And pour some hot water into it. Mix well and drink on an empty stomach in the morning. Do this for a week.
  • more take honey and cinnamon in equal amounts and mix well. Take this paste and gently massage the painful area.

Turmeric and ginger are the two best anti-inflammatory qualities and are the best in curing various pains. Turmeric is curcumin having a strong antioxidant active agent in the control of many types of cancer and useful in reducing arthritis. ginger tea

Method of Use

  • Take 2 cups of water and boil. Add ½ teaspoon grated ginger amount and turmeric powder. Make boil 10-15 minutes over low heat. Strain and add a little honey from different styles and hot drink.

Epsom salt is a good source of magnesium, which helps regulate the pH levels in the body. It is essential to balance pH levels because certain inflammatory diseases such as arthritis are caused by high acidity levels in the body.

Method of Use

  • Take Epsom salt and lemon juice in equal amounts and mixed in half a cup of warm water and drink hot twice a day early morning and late at night when approaching the bed.
  • Else immerse the affected area in warm water and Epsom salt mixed can reduce inflammation.

Dandelion leaves are rich in vitamins and minerals needed for healthy body and are the best in the healing of tissues and also helps in intoxication. Linoleic acid found in it acts as a better anti inflammatory and regulates the body immunity. This gives this dandelion leaves the great potential to cure arthritis. dandeleon leaves tea-arogyamasthu

Method of Use

  • Take 2 tablespoons leaves clove of fresh lion or 1 teaspoon dry leaves. Boil a cup of water and let stand for some time. Strain and drink hot. We can also add honey to taste good.
  • Else directly add some dried or fresh recipes as filler leaves and can serve the same purpose.

Alfalfa grass is best to cure arthritis by regulating the pH and heal bodies thus pains. alfalfa

Method of Use

  • Take a cup of boiling water and add alfalfa seeds and boil for some time can around half an hour. Strain and add a little honey to taste and hot drink.
  • more can directly consume alfalfa seed capsules or prepare thin pasta and eat it with honey.

Juniper berries are another proven natural remedy to cure arthritis and also keep the body immunity in a good position. Regular consumption of juniper and effectively reduces the uncontrollable pain cure inflammation.

Note :. It is not supposed that pregnant women consume this download (3)

Method of Use

Take a tablespoon of dried juniper berries and a cup of boiling water. Add this water berries and left for some time to steep. Strain and drink with honey.

Arthritis is a severe pain in the joints and was very upset, especially in adults.

If the pain persists longer consult a doctor is necessary.

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