TAKE watermelon seeds and boil: the results will be shocked! (RECIPE) ;
Watermelon All we love, especially on hot summer days, right? We all love this delicious and refreshing fruit cleaning – but nobody likes watermelon seeds. All we throw. Watermelon seeds are generally considered trash, and only a few people like to eat them. But when I say that these seeds are loaded with health benefits, I do not think it will throw again.
These types of seeds consist of nutrition which includes essential fatty acids, protein and many minerals. These seed types are packed with vitamin B such as thiamine, niacin, foliate and minerals like magnesium, potassium, manganese, iron, zinc, copper phosphide. They are also a great source of calories with 100 grams of watermelon seeds offering about 600 grams of calories.
watermelon seeds contain essential dietary fiber for normal functioning of the digestive tract, which helps in case of intestinal parasites as well as in the treatment of patients suffering from hepatitis and inflammation in the body.
watermelon seeds contain citrulline substance acting as an antioxidant, it promotes the expansion of the blood vessels and have positive effect in the case of arteriosclerosis, hypertension, angina and erectile dysfunction.
are watermelon seeds ingredient is particularly useful for the treatment of diseases of the kidneys and urinary tract. The use of tea fresh watermelon seed remove stones and sand in the kidneys.
to make the most of the medicinal properties of watermelon seeds, you need to cook them, grind or bake them.
Here is the magic recipe:
First, take about 20 to 30 watermelon seeds, grind and boil in 2 liters of water for 15 minutes . This amount is sufficient to be consumed for two days, and the third day should pause.
You can consume this drink for several weeks, but you have to pause every third day.
Health benefits of watermelon seeds
As explained above, watermelon seeds are rich source of nutrition and minerals and because it is not due throw it away.
These seeds are resistant membrane lining so you should Chewe the before swallowing if you want to get your nutritional content.
Below you can read several health benefits of watermelon seeds:
regulating blood pressure and coronary Disease
is a fact that arginine helps the balance of blood pressure, but also deals with coronary heart disease. You should all be aware that heart disease is a disease that is the result of the narrowing of arteries, blocking blood flow. Arginine, it is the component that is present in watermelon seeds and prevents the narrowing of blood vessels. Tryptophan and lysine are other amino acids present in these types of amazing seeds.
Protect Heart Health
These seeds are rich in magnesium, and because they help in the safe monitoring of the heart, therefore, could function normally. In addition, the level of blood pressure is maintained and improves the process of metabolism. The seeds are amazing as they are able to help prevent heart disease and hypertension.
Used to treat diabetes
Each day takes handful of watermelon seeds in a liter of water for 45 minutes. That is one of the most effective ways to control diabetes home remedies.
watermelon seed oil is very effective in treating acne. Soak a cotton pad and used to clean the cells of acne, skin anddead dirt. This remarkable oil is suitable for all skin types and can help deal with skin disease.
prevent hair damage
Among the many striking components, these seeds contain essential fatty acids that prevent hair damage.
The high protein content, together with the amino acid content in watermelon seeds easily and quickly strengthen your hair. Moreover, roasted watermelon seeds could make your hair shiny as they have copper that produce melanin, a pigment that gives color to the hair.
Treat itchy scalp
Note that the watermelon seed oil has soft texture so easily absorbed. The oil can be used as a moisturizer for dry, itchy scalp or scalp with dandruff.
These seeds have an antioxidant content that helps prevent aging, strengthen your skin maintain healthier and younger.
Hair & Nails
The protein in watermelon seeds will keep your hair healthy, shiny and long and strong nails. Watermelon seeds also contain other amino acids such as lysine, arginine, tryptophan and glutamic acid which are all important amino acids necessary for the body to maintain healthy hair and nails resistant.
moisturizes the skin
In order to have a smooth, supple and moisturized recommend using this oil due to the fatty acids in watermelon seeds.
Provides essential amino acids
In order to function properly, the human body needs amino acids such as lysine and argnine. These amino acids are contained in these seeds. The first will improve your metabolism and the latter is effective for the assimilation of calcium to strengthen bones and tissues. In addition, these types of amino acids also provide wonderful benefits to sexual health.
dietary treatment of beriberi caused by deficiency of vitamin B6
This vitamin is soluble in water and its failure can cause a condition to beriberi. B6 is vitamin B complex is water soluble and aid in the conversion of carbohydrates into energy. In addition, it is essential for the creation of neurotransmitters.
Rich source of magnesium for better immune system
watermelon seeds that have a large supply of magnesium. Magnesium is mainly present in foods such as wheat, rice, oats and cocoa powder. You should note that magnesium is important for maintaining healthy defense mechanisms. If there is failure, which can lead to muscle spasm, heart disease or diabetes. Vitamin B5 or pantothenic acid is essential for breaking down carbohydrates into energy and is also present mainly in legumes, animal meat and some vegetables.
Da healthy unsaturated fats Body
Even 80% of the fat contained in watermelon seeds is unsaturated fat with an addition of omega 3 fatty acids . Using watermelon seed means a lot of energy to the body without additional calories. Interestingly cup dried watermelon seeds can meet even half of the daily needs.
watermelon seeds can cure edema
Mix 1 teaspoon of seeds of dried watermelon and land and 1 teaspoon honey and this mixture combination with ¾ cup warm water. Mix well and consume immediately (for best results at least 2 times a day). This will help control the swelling problem.
Increase male fertility
watermelon seeds contain antioxidant lycopene, which is the method of remarkable recovery home that increases male potency levels in men. It is recommended that dry seeds in the daily diet.
For a successful recovery from the crisis after any illness it is recommended that you can use watermelon seeds in the diet. You will notice the effects after only a few days.
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