natural remedy made in cold house ; It seems that nowadays, there is a growing number of people who want to learn more about plants that grow naturally and can be consumed. Modern people are aware of the negative effects of additives and processed foods and that is why they are looking for natural alternatives.
The good news is that there are dozens of plants that are rich in minerals, vitamins, proteins and other nutrients that can improve human health and contribute to the healing of many diseases and prevent any disease.
Health benefits of using elderberry
Herbs that come from mother nature and are safe for consumption are completely natural and unaffected by chemicals, fertilizers and the like carcinogens and compounds. In ancient times, people have used various natural herbs to enrich your diet. They knew that these foods are good for your health. Today, hundreds of years later, science has shown that natural wild plants are safe for consumption are rich in essential nutrients that usually can not be found in modern diets.
elderberry, Sambucus nigra also known as, is a well-known herb that grows naturally in the Northern Hemisphere and in parts of the southern hemisphere. Elderberry is located in the hills and covered with shrubs and low mountainous areas of the site, such as wood. The medicinal properties of these berries are found in all parts – roots, bark, fruit, leaves and flowers. This plant is filled with essential oils, vitamin A, vitamin C, vitamin B1, vitamin B12, malic acid, bitter compounds, sucrose, etc.
In many cases, people use the fruits and flowers of this plant for juices, teas, jams and even wine. This plant has been used in folk medicine for hundreds of years. From the late 19th century, elderberry wine was available in stores in London and was especially popular among passengers and workers who wanted to increase their energy and cool when the weather was cold. Also, many people walked with boughs in their pockets because they thought that would save rheumatism.
elderberry leaves are very small and come in yellow or pale white. They come as shields when harvested. In addition, the fruits of this plant are too small, but have a circular shape. They have dark blue when ripe. When it comes to herbal medicine, people often use elderberry flowers harvested in May and June when the weather is dry. If the leaves are dry they have the ability to pick up moisture and that is why they should be kept in containers that are sealed well.
elderberry fruits are loaded with flavonoids, vitamin C and vegetable protein and are excellent for removing viruses and infections. Many people use them to prevent flu and colds.
A recent scientific study conducted in Israel has confirmed that elderberry can significantly reduce the chances of developing colds and flu (including swine H1N1 and H5N1 avian flu) and also reducing the intensity and shorter makes these diseases. Scientists at the Hebrew University of Jerusalem (Department of Virology) have reported that people who deal with flu elderberry handled regularly to eliminate this disease and its symptoms twice as fast ate that patients they took placebo pills. According to these scientists, thanks to the active substance found in this plant, the flu lasts four days less.
To prevent flu and colds, the best way to do this is to use pellet elderberry extract extract pellet elderflower (can be found at this link). In case you are interested in the extract, remember to take one or two tablespoons a day. If they are already witnessing the symptoms of flu and colds, you can increase the dose, but no more than four tablespoons a day.
elderberry tea has proven to be very healthy. This herb is one of the favorite herbs in many cultures, at least when it comes to curing respiratory problems. It is used especially in cases of excessive sweating. Some experts say that the color of elderberry (which actually is the active ingredient) has the ability to reduce the maximum capacity of irritation and increases the work system that manages sweating.
Therefore, have a cup of tea will support elderberry sweating. One of the many health benefits of using elderberry is sweating because it helps in removing toxins and high temperature regulation. Obviously, these things are very useful for those suffering from influenza, respiratory inflammation and cold
traditional elderberry tea recipe
In order to make a tea of elderberry, follow this brief guide :.
Take a teaspoon (or about 10 grams) of dried elderberry flowers and place them in a cup of boiled water. Sealing the container for half an hour. Consuming this tea with some raw honey. Use half a glass of four times throughout the day. It is better to be used is about 20 minutes before eating.
If you are looking for excessive sweating that will have to mix the elderflower, mint leaves and lime. This mixture should contain equal parts of each ingredient. Pour two cups of water over a spoonful of this natural mixture and boil for 12 minutes. After that, strain the mixture and drink the solution while still hot. Once finished, lying in bed. Elderberry tea has the ability to relieve dry cough. That’s why you can find elderberry in many remedies used for coughs that come in the form of syrups or tablets
elderberries can be used in cases of constipation and according to the experts. ; these fruits are efficient because it contains pectins and resins. A small number of people who know how to make tasty jam ripe fruits of elderberry. This jam is not only tasty and has a pleasant aroma, but also good for bowel cleansing. It can be used for intestinal cramps and inflammation in this area also. People recommend for young children. This is a perfectly safe natural remedy for constipation. Children who are experiencing problems with constipation should take three tablespoons of elderberry jam.
Leaves and fruits of elderberry young are full of vitamins, especially B-carotene and vitamin C. If you want to cure your body after a disease, it is highly recommended to prepare an elderberry tea leaves eight. Pour boiling water over them and let the tea for 15 minutes. Consume this healthy tea before the main meal.
elderberry can also help people suffering from sciatica, neuralgia and lumbago. You can drink the juice Elderberry for this purpose (hot and cold). Consumption of juice Elderberry twice a day will lead to a rapid recovery of these diseases. This juice has the ability to address the problems of facial nerve also.
is good to note that people can also prepare wine from this plant and in this case they have to use ripe fruits. This is not just a tasty drink, but has the ability to make your body stronger. It encourages people to use this drink when they feel psychologically or physically drained. elderberry wine that comes from fruits ripe elderberry helps digestion, cleanses the blood, stomach shrinks and relieves intestinal cramps, increases blood flow and increases energy levels.
One the other hand, hot mulled wine elderberry is great for cases of flu, cold, bronchitis and other respiratory problems
traditional elderberry flowers juice recipe
-A tablespoon of dried elderberry flowers
-Two cups (500 ml) of wine vinegar
-2,2 lbs. (1 kg) of sugar
-1.3 gal (5 liters) of water
-1 tbsp elderflower
Place the sugar in the water and pour the vinegar. Then this solution boil for half an hour over medium-low heat. After that, add flowers, lemon slices and simmer for an additional five minutes. Leave this solution overnight and in the morning, use a cheesecloth to strain it. Finally, put the solution into clean bottles and seal them well
Source :. healthandlovepage.com
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