natural remedies for graying hair ;
You can always dye your hair to keep those gray strands of the image. Although effective, this solution can take up a lot of time and money in the long run. Undergoing constant hair coloring your hair also damages due to dyes contain harsh chemicals. Why not try the following solutions rather than slow or even reverse the aging process?
Having a high protein diet
Protein is necessary for hair growth and health. Enjoy a more attractive thicker mane filled with lean meat, whole grains, eggs, soy, milk and cereals.
Eating foods rich in iron
Iron is necessary for the production of red blood cells, components of blood responsible for transporting oxygen molecules . With better distribution of oxygen in the scalp, it is easier to keep the hair in top form. Excellent sources of iron are liver, pumpkin seeds, beans and dark green leafy vegetables.
The mineral iodine is important for the production of melanin, a pigment that gives color to dark hair. Keep those gray strands in the bay just by the regular consumption of fish, sea vegetables, cranberries, strawberries and potatoes.
nourish hair follicles with butter
Give the hair follicles all parenting can get help to keep hoary minimum. gently massage the butter on your scalp to allow nutrients to be absorbed and promote circulation of blood. Shampoo and rinse hair after.
Eat or Apply Curry
Eating foods with excellent curry promotes blood circulation, allowing the scalp to get the nutrients it needs much better. You can also apply a tonic natural hair fully made of curry powder or leaves boiled in coconut oil.
Applying a totally natural hair dye
Massage with a tablespoon of iodized salt in your hair and let it remain there for three hours before rinsing. You can apply yogurt with black coffee or henna powder instead. You can also try soaking strips of corrugated drying pumpkin in coconut oil. After 3 days, boil until black residue is formed. Allow to cool and massage the solution onto your hair.
deal with stress
is a known fact that the appearance of gray hair can be accelerated by stress. Even if you are leading a busy life, there are plenty of ways to deal with stress. Some of them include listening to music, having a pet or write in your journal.
Take a homemade hair elixir
can reach an antioxidant and anti-inflammatory packed elixir that can help you achieve the hair that attracts attention. To do this, simply grate the ginger and add honey. Eating a daily teaspoon of this powerful solution.
it’s up to you to find out which among the solutions graying of hair before work best on you. Do not give up trying to cope with their aesthetic problem through completely natural approach in order to save your hair from irreversible damage.
The post natural remedies for graying hair , source:http://www.healthdigezt.com/natural-remedies-for-graying-hair/