Home remedies to treat thinning hair ;
Have you noticed the decrease in the hairline on the forehead? Are you worried about your thinning hair? Do not worry. In this article, we will talk about home remedies to treat the problem of hair loss. It is the most devastating thing a person could happen. This is really like a night mare for women. They love to have the attractive long hair, thick. 50% of women and men experience the same problem. There are a number of ways to stop hair loss and bring back a good volume to the head.
Each day we all lose some strands of hair. So it is normal if you see some hair comes from when you brush your teeth every day. In general, 80-100 strands due daily life cycle end tufts of hair is lost. You do not have to worry if you have a problem like this. When you see an abnormal loss hair , then start taking steps to stop it as soon as possible. The problem of thinning hair can grow with age. There are some common causes of thinning hair as protein deficiency, hormonal imbalance, stress , medicines, skin infections and change in diet. Also read these related articles Jojoba oil for hair growth and best vitamins for hair fall control on our website.
The causes of hair loss
Hair loss can be the reason for several topics including:
- physical or mental stress
- lack of protein intake
- genetic problems.
- Hormonal changes.
- premature Aging .
- The prolonged illness.
- Excess hair.
- deficiency of vitamin B6 and folic acid .
- Thyroid diseases.
home remedies to treat thinning hair :.
1) coconut oil to treat thinning hair oil
coconut is the best remedy to treat thinning hair . No one can doubt about the benefits of coconut. It helps hydrate the hair, it contains lauric acid, which has antibacterial properties. It also helps prevent scalp infections . Along with that which gives your hair complete nutrition. Take 4-5 tablespoons of coconut oil and mix 2 teaspoons of lemon juice to it. Mix the solution well. Apply this mixture on the scalp and keep it for an hour and a half. After washing with water and a mild shampoo. Doing this process regularly for best results.
2.) Aloe Vera to reduce hair thinning
Aloe Vera is a traditional remedy, which is being used by Ayurveda and ancient Egypt as a medicine to help treat hair loss and loss hair . Aloe Vera is enzymes that help remove dead cells from your scalp to prevent further clogging of hair follicles. Obstruction of hair stops nutrients from entering the hair roots. Aloe Vera also contains alkaline properties that helps maintain a pH level to promote hair growth . Take a sheet of Aloe Vera and extract the gel sheet. Rub this gel directly to the scalp. Keep it for half an hour, then rinse with water and a mild shampoo. Consuming Aloe Vera juice is also good for hair growth. Moreover, Aloe Vera acts as a natural conditioner to improve hair texture.
3.) Olive Oil to avoid hair thinning
oil olive oil is rich in antioxidant properties. It helps provide food for hair. By controlling hormone DHT , which prevents hair narrowing. Always use extra virgin olive oil is rich in vitamin E and saturated fat monkey. Is useful it promotes hair growth and prevent hair loss as well. Take some 4-5 tablespoons of olive oil. Massaging the scalp to treat hair loss. Keep for 6 to 8 hours for best results. Consumption of olive oil is also a great factor to treat thinning hair and removes all dirt and improves hair texture.
4.) Fenugreek to prevent hair thinning
Fenugreek is also one of the best remedies to treat hair loss and other issues related to dander itchy scalp dry hair , etc. It is very useful for other hair problems such as falling hair and dandruff. Fenugreek seeds contain protein and nicotinic acid that help treat thinning hair. This makes hair strong and healthy and stay hydrated for a long period of time. It also helps reduce dryness, dandruff. conditions hair and scalp stay fresh and avoid major problems of the scalp. Make a paste of fenugreek seeds. Take 2 tablespoons of fenugreek seeds and a glass of water. Make a paste using a grinder. Massaging the scalp daily for a month. What really it helps to treat thinning hair problems.
5.) Apple cider vinegar cures for hair thinning
Apple cider vinegar has antibacterial and antifungal properties. That helps prevent hair loss. Also help clean the scalp. It works as a cleaner to remove all dust and infections of the scalp. It is beneficial for dandruff, itchy scalp and dryness of the scalp. To use this remedy take a certain amount of vinegar apple cider and mixed with warm water. Rinse your hair with this solution for best results. Drinking apple cider vinegar also helps to improve hair growth. A tablespoon of apple cider vinegar in a glass of warm water will do the job.
6.) almond oil to get rid of thinning hair
[19459002aceite] is the most nourishing almond oil. It is rich in vitamin E, D, magnesium, calcium, iron and fats. It also acts as a carrier oil. Almond oil is easily absorbed slowly and deeply into the hair, making it perfect for ground essential oils . This way you can get the greatest benefits of both essential oils and herbs. Massaging the scalp with almond oil. Heat the oil for the purpose. massage gently for 10-15 minutes. Keep this for an hour. Then rinse with water. For best results, do this process 2-3 times a week.
7.) Flaxseed to treat thinning hair
the flax seeds are well known for their health benefits of the diet. Flax seeds are rich in omega-3, which is good for health. It also has antioxidant properties that helps moisturize the scalp, remove dandruff and promotes hair growth. It is beneficial to the scalp and blood circulation with a lot of other benefits. Take some ground flax seeds and boil in water to make a thin paste. Apply this paste on the scalp. Will soothe the scalp with its refreshing properties and helps hydrate well. Doing this process 2-3 times a week for best results.
8.) Currant to prevent hair thinning
gooseberry is an Indian herb, which is rich in vitamin C and iron properties. health benefits is added. This herb is used since ancient times to prevent hair loss, hair damage , thinning hair, etc. Help your grow longer hair and maintain texture and shine. Take some pieces of dried currant and coconut oil. Boil some coconut oil. Add a few pieces of gooseberry and boil until it becomes black. Remove gooseberry and use this oil to massage the scalp. Keep it for an hour and then rinse with water. Doing this process 2-3 times a week for best results. Alternatively, you can consume gooseberry that health benefits will be added.
9.) Onion juice rid of thinning hair quickly
Onion juice is very beneficial for the treatment of hair loss and hair thinning. It consists of a large amount of sulfur which helps increase blood circulation to hair follicles, renewing the hair follicles and reduce irritation. The antibacterial properties of onion also help kill parasites and germs, and prevent scalp infections that can cause hair loss . Take an onion and extract some juice from it. Apply this juice on the scalp. Keep it for 30-45 minutes. Then wash with a mild shampoo. Doing this process 2-3 times a week to see some positive results.
Alternately, mix 3 teaspoons onion juice and aloe vera gel. You can also mix a teaspoon of olive oil for moisturizing effects. Mix all ingredients well. Now, apply this mixture directly on the scalp and leave for 30 minutes. Rinse with warm water and a mild shampoo.
10.) Beet to treat natural hair thinning
Beet juice contains proteins, carbohydrates, potassium, calcium, phosphorus and vitamins B and C. All these nutrients are vital for health hair growth . So they include fresh beets or beet juice in your diet. Moreover, the juice of spinach, lettuce juice, alfalfa juice or carrot juice also helps keep your strong hair and healthy. Alternatively, you can grind a beet greens (boiled in water) with henna and apply this paste on the scalp. Keep it on for 30 minutes before washing out. Repeat this process several times a week to get rid of hair thinning fast
Tips for thicker hair :.
- Manage your stress.
- Make meditation and exercises.
- Avoid oily and fatty foods.
- Have plenty of water.
- Avoid smoking and alcohol.
- Try to tie your hair for less damage.
- massage twice a week for best results.
- Eat healthy foods like vegetables and fruits.
- Comb your hair twice a day for good blood circulation.
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