8 best home remedies for nasal congestion ;
Stuffy usually occurs when there is inflammation in the nasal cavity and the cavity is leading to the construction of mucus and this whole system creates difficulty breathing. Usually he described as a stuffy nose or stuffy nose. This kind of thing usually associated with diseases such as allergic reactions, cold and flu. Nasal congestion is annoying and creates different problems as sleep and ear congestion. So you need to be treated quickly and should use some home remedies to cure these things
The remedies for nasal congestion are described below :.
During nasal congestion , we have to gargle with warm salt water. This scratchy throat gargle moistens and performs temporary relief to the condition . We can also use the tannin content of tea to get our throat and get some relief for nasal congestion as this remedy tightens the membranes. We can also using the mixture containing honey, lemon juice and hot water for gargling process to get relief from nasal congestion.
Use Solution garlic
In first we have to boil two cloves of garlic in a cup of water during boiling can also mix turmeric powder . After the solution is being strained and should be drunk until the congestion is gone. We can also chew garlic cloves directly to get relief from nasal congestion.
This remedy acts as a natural expectorant, and clears nasal congestion as soon as possible. First we have to boil some water by adding carom seeds or peppermint oil. So we need to keep a towel on his head and bow to the intestine and the need to inhale as much as we can inhale steam. This method is not suitable for children and is only for adults.
Perform nasal irrigation
First we have to add 1 tablespoon salt 2 cups of salt water. Next, this solution should be used for nasal irrigation method using some irrigator device or a Neti pot. It takes This process should be repeated two to three times a day for best results in case of nasal congestion.
Apply Black Pepper
We have to take a little black pepper on our palm and then we have to add three drops of sesame oil in it. Then we must apply this mixture under the nose with his finger. With the strong aroma of the mixture, which could induce sneezing and not to be circumventing any price, so that allergens and mucus will be expelled through the nose.
is very important stay hydrated or to drink plenty of fluids during hot stuffy nose . To heat congestion, we need to drink herbal tea frequently or chamomile tea noodles with chicken or with the tablespoon of honey and a little lemon. These drinks are intense in flavor and stimulate the flow of saliva and mucus that usually relieve the nose.
stimulate the immune system
In nasal congestion it is always very important to increase the immune system to stay off colds and infections. Herbs like methanol and eucalyptus oil helps a lot in the case of a nasal congestion. Both the above products should be inhaled during congestion of the nose for better results.
Drink fenugreek Solution
need mix some crushed fenugreek seeds in a glass of water. After the mixture has to be boiled and is being strained. After the solution should be drunk by adding an amount little bit of honey, 2 to 3 times a day to get results in case of nasal congestion.
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