5 Safety Tips for using home remedies ;
‘re big fans of home remedies. They use fewer chemicals and more natural ingredients that store bought or conventional medications. Often, they are more effective and have centuries of history of success behind them.
However, even under the toxin, natural treatments can be dangerous if good safety techniques are not practiced while using them. To use home remedies effectively, without you or your family threatening, make sure you are following these safety tips five.
1. Conduct a patch test
You need to ensure that your skin will not react negatively to topical products before applying them all over your body. No matter how mild ingredients home treatments, there is always a chance that you might end up with redness, rash or hives on the skin. To ensure that this does not happen, it is important to carry out a patch test first.
In a small patch of clean skin (like the inside of an elbow) rub a small amount of product to be tested. Wait 24 hours to ensure that no reaction is seen. If you notice any negative symptoms, including swelling or itching-wash skin immediately to remove the irritant. If you do not notice any reaction within 24 hours, the product must be safe for use.
2. Check for allergies
Before using any herbal remedies, check the ingredients carefully. Many herbs are in the same family as the common plant allergens, so they can cause a similar reaction. Horse and calendula, for example, are often used to treat allergies and sinus problems, but both are related to ragweed, and can cause a severe reaction when used by anyone with an allergy to ragweed. If you are using a tea or herbal tea as a home remedy, individually check each herb to avoid unwanted reactions.
3. thorough investigation
Not only herbs that need to be checked, no matter what kind of resource you are using, you should investigate the safety of the ingredients. This is especially true if the resource will be used by children, anyone with a pre-existing medical condition, or women who are pregnant or breastfeeding. For example, there are many essential oils that pregnant women should not use, including wintergreen, sage, rosemary and cinnamon. Meanwhile, babies under one year old should not be given anything containing honey, and anyone with heart disease should avoid saw palmetto and gingko.
avoid potentially dangerous complications investigate thoroughly the potential risks of home remedies or supplements before using.
4. And keep detailed records
Does your skin developed a rash last sweet almond oil was used? Mint tea had to cough his daughter worse or better? Does coconut oil actually clarify diaper rash your baby? How many days did scrub the scalp with honey before her eczema cleared up?
His home remedies are safer and more effective if complete records are maintained. For each resource, you keep track of what was in it, used it, how it is used and what results saw. Do not just bad result recording track maintenance of good results will help solve health problems more quickly if reoccur.
5. Consult a physician
Finally, if you are about to try a new conventional home treatment, diet or, it is important to consult your doctor. Your doctor can offer advice on the safety of the various resources, including whether to interact positively or negatively with other supplements or medications you may already be taking. They can also help you keep track of what works for you, giving you a better understanding of (and control over) their own health.
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