5 home remedies to get rid of acid reflux ;
Acid reflux or heartburn is a phenomenon when stomach acid flows up into the esophagus, the result is a burning sensation in the chest region. This is the most common problem that occurred at least once in the lifetime of adults. This is caused mainly due to the drastic changes in eating habits and lack of proper sleep, it may be due to some health problems.
Here are some natural home remedies in curing acid reflux naturally, without side effects ….
Ginger is the best home remedies that can be used in healing many health problems at home and it is best to treat stomach problems, nausea and heartburn. Consuming a cup of freshly made ginger tea before the meal provides a great relief formation acidity and also helps in proper digestion.
Take a small ginger root size and two cups of water. Clean the ginger root and do well in small pieces or crush properly and then boil the water in a bowl. When the water is boiling add ginger to her state and make thin flame and cook until the water is reduced by half. Strain the ginger and if you want to consume directly or remove it and drink water before meals when hot.
Aloe vera is also another interesting in the treatment of many skin related problems and digestion related home remedy. Drinking aloe juice gives immediate relief of heartburn because it is the best agent reliever stomach upset. Reduces inflammation caused in the esophagus. Consuming half a cup of aloe juice before meals solves the problem.
Take fresh aloe juice in the amount of 2 tablespoons of tea and then add it to luke warm water prepared by boiling and cooling water and mix well. Drinking this juice before meals 20 minutes cure the problem calming the esophagus region.
Sodium bicarbonate is the miracle substance that can help anything from heartburn, of course, IU. Sodium bicarbonate is an alkaline substance opposite of acid, which means it can help reverse or reduce the acidity of urine. If you find yourself resisting the urge to urinate because of a burning sensation, baking soda can help relieve discomfort.
Take a teaspoon of baking soda and a glass of fresh water. the baking soda in the water is stirred until dissolved, then drink the whole glass. To do this, first thing in the morning. Do not do this for more than a week, or if you are trying to avoid salt because baking soda is high in sodium.
Have a cup of chamomile tea before going to bed can help effectively reduce inflammation of the stomach and balanced acidity levels also. It also relieves stress and triggers the leading cause of acid reflux. It also helps to get a good sleep and relieving acid reflux instantly after consumption.
Take a teaspoon of dried flower petals or fresh chamomile, a little water and honey to taste. First boil a cup of water and then add the flower petals and turn off the flame. Allow the leaves to steep for about half an hour to 45 minutes and heat again then strain the decoction. Add a little honey and drink hot or warm to taste.
Saunf is another best medicine to cure acid reflux as best digestive qualities are very useful to control acidity and aid in proper digestion. Saunf consume the syrup after meals and before bedtime helps control the problem of acid reflux.
Take a glass of water, a teaspoon of honey and 1 teaspoon saunf. Boil the water and add saunf turn off the stove and cover with a lid and leave for 8 hours. Strain the water and add the honey and consume it. Eating this regularly for three days prevent acid reflux effectively.
Acid reflux is a simple problem and is not treated in time, can lead to serious problems.
If the problem remains consistently then take medical advice it is advisable.
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