11 home remedies for abdominal discomfort

11 home remedies for abdominal discomfort ;

Home Remedies For Abdominal Discomfort

abdominal discomfort is a condition that occurs mainly due to pain in the abdomen, flatulence, upset stomach, cramps, gastritis, etc. IBS All these ailments are the most obvious reasons for abdominal discomfort. In most cases, symptoms of abdominal discomfort disappear quickly, so no need to look far beyond their kitchen for the treatment of this disease in the country.

Next 11 home remedies for abdominal discomfort are presented

Ginger

In addition to its health benefits and properties anti-inflammatory, ginger helps relieve digestion and helps treat abdominal discomfort. Consumption of fresh ginger works surprisingly, but you can also eat a cup of hot ginger decoction. The compounds known as shogaols ginger and gingeroles help relieve stomach cramps and other ailments that are responsible for abdominal discomfort.

Ginger

compress use hot

Nothing can relieve pain in the stomach of a warm compress or heating pad when you are experiencing abdominal discomfort. Heat to provide his stomach that can distract from any pain or cramps, and heat can help soothe the stomach muscle, which provides relief from abdominal discomfort.

Use Hot Compress

mint tea

Like ginger, fresh mint leaves works surprisingly when tries to treat abdominal discomfort. All you have to do is add a few mint leaves in a cup of warm water. Bring to a boil. Strain the decoction. Add a few drops of lemon juice and honey for this warm decoction. Regularly consumed until experiencing relief of symptoms of abdominal discomfort.

Peppermint tea

apple cider vinegar

Apple cider vinegar works surprisingly in aid digestion; It helps absorb nutrients as well as abdominal discomfort delight. Add a few teaspoons. apple cider vinegar in a glass of warm water. Mix well. Consume at least half an hour before your meal, as it helps in the absorption of nutrients, improve digestion, and maintain healthy gut bacteria.

Apple Cider Vinegar

chamomile tea

chamomile tea not only helps to calm an upset stomach, but also calms the nerves and treats abdominal discomfort. If you are having a problem with your sleep due to abdominal discomfort, drink a cup of chamomile tea before going to bed. To prepare chamomile tea, add a bag of chamomile tea in a cup of warm water. Boil for 5 minutes. Strain it. Add a few drops of lemon juice to it. Consume hot.

Chamomile Tea

Asafetida

Asafetida can help ease digestion. Add a pinch of asafetida the food is cooked. Alternatively, it can be used to prepare a paste which can be applied topically for treatment of abdominal pain. Make a thin paste of asafoetida powder with water. Apply this topical paste in your navel. Lay back and relax for a few minutes. This treatment helps relieve stomach gas and other conditions that are responsible for abdominal discomfort.

Asafetida

lemon water

[19459002agua] lemon works very well in the treatment of abdominal pain and discomfort. Add a tablespoon 2-3. lemon juice in a glass of warm water. This helps to provide immediate relief from abdominal pain. You can even add a few drops of honey to improve the taste of lemon drink. Consume this drink twice a day to get rid of abdominal discomfort.

Lemon Water

celery seeds

to get relief from abdominal discomfort, chewing half a teaspoon. celery seed, along with a pinch of salt. Later, drink a glass of warm water. This treatment helps provide relief from stomach pain, aids digestion and cramps as well.

Celery Seeds

Sodium Bicarbonate

Sodium bicarbonate has antacid properties that help relieve indigestion, heartburn, abdominal pain and discomfort. You can make a natural antacid with sodium bicarbonate. Add a tablespoon. of baking soda to a glass of warm water. Consuming to get relief from stomach ailments and abdominal discomfort. However, if you are on a low sodium diet, before seeking the advice of your doctor.

baking soda

banana

bananas are a great source of potassium and other nutrients. People who experience abdominal discomfort are advised to consume a banana regularly as this food helps treat mild stomach pain. BRAT diet often recommended for those who are experiencing this type of stomach ailments.

Bananas

Aloe Vera Juice

Aloe Vera juice has many healing properties. Drinking a glass of aloe vera juice can treat some intestinal problems including abdominal discomfort. Add 2 tablespoons. aloe gel to a container filled with a cup of water. Bring to a boil. Strain and consume. Consumption of aloe juice in the morning regularly can prevent indigestion, gas, abdominal pain and discomfort.

Aloe Vera Juice

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