This beverage supports your digestion system, and along these lines help you get rid of those extra pounds .
The best thing about this is that it consists of two basic and really affordable ingredients.
2 tablespoons honey
1 tablespoon cinnamon
8.4 oz / 250 ml of water
Heat water. Take it off the warmth and include cinnamon. Cover and let it cool for a while or until enough not to Smolder tongue cools.
Then they include nectar and mix well. However, be alert, you should never add hot water nectar, on the basis that the heat will pulverize repair their properties, compounds and valuable supplements.
Drink 50% of the drink before going to bed, and keep the rest for the next day. Remember, you should never reheat the drink
Source :. Www.healthyfoodhouse.com