These 4 natural remedies repair receding gums

If you have ever experienced problems with receding gums, then you know it can be a very serious problem that causes not only the pain but also the incidence of gaps or pockets between the gum line and teeth, which are perfect for the accumulation of dangerous bacteria instead.

reports

WebMD receding gums that can later cause serious damage to the structure of the tissue and bone that support the teeth and eventually tooth loss.

According to a study published in the Journal of Periodontology online suggested that one reason for the receding gums start being a little overzealous with the routine cleaning of the teeth.

Another reason for teeth begin receding is genetics. Namely, WebMD says that 30% of the population has a predisposition to gum disease. This means that if you belong to this group, they are more likely to suffer from gum disease, regardless of how it treats its teeth.

Smoking is another cause of receding gums. Dental simple steps states that this habit is one of the strongest influences on the development of various themes, such as gum receding gums.

Fortunately, there are some natural ways to fight this problem. However, note that they will be effective as long as you start using them in the early stages of the disease, it is not too late, when the only solution is surgery. Then you will have to cure the problem with tissue grafts gum and other costly methods.

Therefore, if you notice any signs of receding gum line, as bad breath, swollen gums, pain in the gum line or bleed while flossing or brushing teeth, can greatly benefit from treatment with these natural remedies and avoid further complications:

vitamin C

vitamin C has been used in many natural treatments for bleeding gums, inflammation or recession for centuries. A study that lasted 14 weeks, conducted at the University of California at San Francisco, found that increased doses of vitamin C led to the reduction of symptoms of bleeding gums, and vice versa.

Green Tea

The American Dental Association published a Japanese study, which found that regular consumption of green tea has beneficial effects on the health of the gums and teeth .

Namely, participants drank green tea on a regular basis, and researchers found that reduced three indicators of periodontal disease, bleeding, periodontal pocket depth and attachment loss of gum tissue.

Eucalyptus

According to WholeHealthMD, eucalyptus is a substance with potent anti-inflammatory properties that effectively cure gum disease. Eucalyptus also has high capabilities that fight germs and destroys bacteria in the oral cavity in the case of gum recession.

Therefore, if you suffer from gum recession, you should prepare a natural homemade mouthwash with the following ingredients:

  • Two teaspoons of eucalyptus oil
  • 1 cup of warm water

should also take steps to improve their overall oral health.

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Sources and References:
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healthytipsworld.com
healthyworldrecipes.com

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