The powers of baking soda – it does wonders for your skin, hair and body

Sodium bicarbonate, or baking soda, has many beneficial properties such as anti-inflammatory, anti -Mushrooms, antiseptic and antibacterial. It is actuallya substance that occurs naturally in a form of fine powder. Sodium bicarbonate was shown to have beneficial effects against oral and skin problems and even colds.

However, always keep in mind not to use it too much not to hurt the skin, hair or gums. Baking soda has numerous benefits and a wide range of uses, some of which are as follows:

1. Teeth Whitening

Sodium bicarbonate is a popular means of whitening your teeth, so it can be used to illuminate the teeth and remove plaque and yellow spots. An alternative is to use by simply mixing the toothpaste on the toothbrush and brush your teeth all on regular basis for 2 minutes. However, be careful not to do it more than once in a day.

On the other hand, you can also prepare your own home brew whitening, Mix 2 tablespoons of baking soda, 4 tablespoons turmeric root and 3 tablespooons of extra virgin coconut oil. This treatment can be performed once a day so for a few days. Excess sodium bicarbonate is harmful to teeth because you can actually break your natural enamel.

2.Improving Cutis

Sodium bicarbonate successfully removes dead skin cells and balances the pH of the skin, which is essential for clearer skin and healthier, so it is more than welcome for your skin complexion. An effective treatment can be done by preparing an expensive pasta.

mix of filtered water and 1-2 teaspoons of sodium bicarbonate rose. Apply this paste on your face and let it sit for a minute. Then rub off with your fingers and then wash your face thoroughly with warm water. Treatment may once or two times per week.

Another effective way to improve your complexion is to do the following procedure 2 or 3 times a week: Mix lemon juice and oil Extra virgin olive 4-5 and put it on your face and let sit for five minutes and then wash off with cold water.

3. Relieve Skin rashes or irritations

If you are suffering from a disorder of the skin, rashes, itching or irritated, can be reduced inflammation using sodium bicarbonate. It also has anti-inflammatory properties, which can relieve swelling and itching as well.

If you have itching all over your body, try a hot soak in place. Use 1 cup baking soda in a tub of cold water and let soak for 10 minutes a day.

To prepare a combination irritated and treat a particular area, you can make a 1: 3 ratio of water and baking soda. This mixture is applied to the problem area, and leave it for several minutes. Wash with cool water.This treatment can be done regularly.

If your skin is badly damaged or irritated, avoid sodium bicarbonate in order to prevent outbreaks.

4. Removal of hair oil and the stench

Baking soda has alkaline properties which balances pH levels. Therefore, it can be used to clean the scalp.

You can simply use your regular shampoo bottle and add a teaspoon of baking soda to it. Wash your hair with the mixture of 1 or 2 times a week.

feel the great effects of sodium bicarbonate hair by combining equal parts of corn starch and sodium bicarbonate, spraying the roots of his hair. Tousle around and then brush your hair with a hair brush quality.

In order to treat smelly oils and messy hair, do this treatment twice a month: Prepare a 1: 3 ratio of sodium bicarbonate and water. Apply it to damp hair and leave to soak for five minutes, then rinse.

5. Relieve sunburn

Baking soda can help relieve burning and itching to calm irritated skin, so use it when you have burns or blisters in a very bad sun burn. Drying and has antiseptic properties, so it can be used to dry the blisters quickly.

One way to use baking soda in these cases is to fill a bathtub with water, Adda half a cup of baking soda to the bath, and mix well. Then sit in the bath of sodium bicarbonate for 10-15 minutes. Pat your body, even in wet or dry air. You can do this once a day for a few days until the sunburn away or find relief.

This treatment is also fast and easy to make: Mix 1-2 tablespoons of baking soda with cold water, then dip a cloth into the mixture and squeeze it so the excess is not soaked. The wipe is applied to the affected area and left for 5 or 10 minutes. The procedure can be repeated several times during the day, until the effect of relief is felt.

6.Combat acne and zits

Not only for the face and skin, baking soda also has positive effects in the treatment of acne. Simply mix some baking soda with ateaspoon water and make a paste. Apply the paste and let it sit on the affected area for 1 to 2 minutes area. Then wash your face with cold water to remove the paste.

The treatment can be done 2 or 3 days. Then keep doing it once or twice a week to keep healthy.

7.Nail Hongo

The elimination of nail fungus can be a difficult task. However, if it is sodium bicarbonate hand, you are saved again.

For fingernails or toenails, you can prepare a mixture beneficial home. Use warm water combined with 1-2 teaspoons of baking soda and apply it directly to the nails, let stand for a couple of minutes. Rinse the paste with warm water and continue to do this once a day.

another concoction by mixing baking soda 1 cup, filter cider vinegar raw apple and mix in 2 tablespoons of baking soda is prepared. Soak nails in the brew for five minutes and then pat them dry. The procedure may be performed twice a day.

8.Get rid of dandruff

to get rid of dandruff, you need to maintain a healthy pH level of the scalp, soit is not too dry or too oily. One option is to combine 1 teaspoon of baking soda with fresh lime juice and apply directly to the scalp. Let it sit on your scalp for 2-3 minutes before rinsing. This procedure can be performed once a week.

Another method is to apply a teaspoon of baking soda on the wet hair and making sure you get it on the scalp. Let the baking soda to act for 1 minute and then rinse out. This treatment can also be done once a week.

9.Eliminate staining or discoloration of the nails

Since baking soda is good in whitening teeth, iyou could conclude that it has bleachung properties. However, baking soda also has exfoliating qualities that make it excellent for removing stains.

In order to treat yellow nails or stained, use 1 tablespoon of hydrogen peroxide 3% with 2 ½ tablespoons of baking soda to make a paste. Use this option to apply to the nails with cotton. bimonthly treatment can be done.

Another beneficial treatment can be done by mixing half a cup of water with 1 teaspoon of hydrogen peroxide 3% and a tablespoon of baking soda in a bowl. Soak nails for 2-3 minutes in the mix. Repeat once every two weeks to help remove stains.

10.Eliminate body odor

The baking soda absorbs sweat and moisture away from the skin and thus reduces unpleasant body odor. It can be used by mixing equal parts of cornstarch and baking soda and apply the mixture directly into your armpits to remove odor and prevent perspiration.

Alternately, one may prepare a mixture of a few drops of any essential oil, 1 tablespoon of water and 1/8 teaspoon of baking soda. Apply the mixture on the skin with a cotton ball.

Source: www.healthyfoodteam.com

The position of the powers of baking soda -. It does wonders to the skin, hair and body first appeared on Healthy Food House

Source / reference : http://www.healthyfoodhouse.com/the-powers-of-baking-soda-it-does-miracles-to-your-skin-hair-and-body/

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