Lemons have always been considered as valuable fruit because they are beneficial and useful in everyone’s home. They have grown since the 16th century in Florida, after being brought to the New World by Christopher Columbus. With its high content of vitamin C, lemons, limes, and they were evaluated to protect against the development of scurvy.
Even they are paid up to $ 1 lemon during the California Gold Rush, when they were in high demand. This would be still considered expensive today, which means it was extremely expensive during the 1800s (1)
more than enough reason to maintain a steady supply lemons on hand is the content of vitamin C alone. However, these bright citrus also contain additional antioxidants, known as flavonoids, which play a beneficial role in the fight against heart disease, cancer and inflammation. (2)
The Journal of Agricultural and Food Chemistry (3) published an article stating that
“anti-oxidant properties and anti-inflammatory properties of citrus flavonoids may play a key role in their activity against various degenerative diseases, particularly brain diseases. ”
Lemons have their place in our daily diet, which can be used to make lemon water to begin with, which can be incorporated into vegetable juice, used in salad dressings, vegetables squeezed more and so on. But what is even more interesting, even lemon has more favorable uses out of kitchen.
Limón will be your miracle worker when everything is learned about its uses at home, for skin care, cleaning and more.
Recently, a collection of more than 5 dozen uses of lemon was published by Business Insider . All these uses are classified in several categories. You can read all about these in the following article (4):
rice Clumpy: Add a tablespoon of lemon juice to the water, while the rice is cooked in order to keep rice sticking. Just fluff with a fork when it’s done.
: Ice cubes. add a little spice to your drinks by adding slices of lemon to your ice cube trays
prevent browning of fruits and vegetables :. Soak the apples into pieces, cauliflower, bananas, pears, potatoes, and avocados in a bowl of cold lemon water to prevent browning
Whey butter substitute :. To make a good substitute for buttermilk recipe is prepared, add two tablespoons of lemon juice to a cup of milk and let stand for 15 minutes
The sour cream substitute :. On the one sour cream alternative, add lemon juice to whipped cream and let it sit for 30 minutes
Revive limp lettuce: Add the juice of half a lemon in a bowl of cold water then soak the lettuce soggy. Leave it for an hour in the fridge and then drying the now-sharp leaves.
adobo : lemon can also help prepare a homemade marinade. Mix lemon juice with your favorite oils and herbs to marinate meats. Lemon juice acid helps the meat so the flavor of the marinade can infuse.
Cough :. Drink warm lemon water with honey to help reduce the accumulation of mucus and relieve cough
Sore throat : Gargling with lemon water can relieve sore throat, while consumption of lemon water provides vitamin C for your immune system. This is due to its anti-inflammatory and antibacterial properties.
Lemon water :. This great mix provides vitamin C and potassium, while helping digestion and immune system health
Rashes :. Relieve pain by soaking a cotton ball in lemon juice and apply it to skin rashes such as poison ivy
Insect bites :. Lemon juice can also help relieve the inflammation and itching of insect bites
Warts :. Warts coating with lemon juice can help with rapid recovery and disposal
Thrush :. As mentioned above, the lemon juice has antifungal and antibacterial properties, so gargling with a cup of hot water with lemon can help speed the healing of canker sores
age spots and freckles :. They fade spots and freckles by applying lemon juice with a cotton swab
Scrub :. A combination of lemon juice, sugar, olive oil, honey and makes a nourishing scrub for face and body
Acne: Lemon juice is a natural astringent . Therefore, it can help fight acne when applied to the face twice a day. Let stand for 10 minutes at a time, then rinse with cold water.
moisturizer Illuminator : Mix coconut oil with a few drops of lemon juice. Apply this mixture as a moisturizer and it will help moisturize and brighten the skin.
to lighten hair : Before going outside, apply a mixture of lemon juice with almonds or coconut hair oil. The oil will prevent drying, and lemon lighten your hair.
dandruff : Massaging two tablespoons of lemon juice into the scalp and then rinse with lemon water. Repeat if necessary until this problem is resolved.
Whiten fingernails : For this purpose, a combination of lemon juice and olive oil is needed. Soak nails in it. While lemon juice brightens nails, olive oil will help strengthen them.
purpose cleaner and :. Combine the water, baking soda, vinegar, lemon and lemon oil for a cleaner kitchen or bathroom wonderful
Windows : Lemon juice cuts through grease and dirt on the windows and glass. Prepare their own excellent window cleaner by combining with corn starch, vinegar and water.
hard water stains : Lemon remove hard water stains and leave bright accessories. Simply rub a cut lemon on your faucets and shower fixtures.
Furniture polish : Combine lemon oil, lemon juice and olive oil or jojoba oil to make a homemade furniture polish. Simply polish with a cloth.
Microwave : If caked on food, microwave a bowl of water, lemon juice and lemon slices for three minutes. The right food is clean.
Cutting boards : This trick also works for lemon wooden salad bowls and rolling pins. Just sprinkle coarse salt on cutting board and rub over with a cut lemon to refresh and remove fat.
polished brass and copper : Mix lemon juice and vinegar (equal parts) then apply with a paper towel to brass or copper. Polish with a soft cloth until dry. Lemon juice can also be combined with baking soda to make a paste that will remove tarnish.
shower doors : Dip the cut of half a lemon in baking soda, then rub in the glass to remove water spots. Rinse and towel dry.
Covered enamel : Combine a tablespoon of lemon juice, 1.5 cups of water and 0.5 court instant milk powder. Soak the cutlery in the mixture overnight, then rinse and dry. If necessary, you can apply lemon juice to polish the tarnished and covered with a clean cloth.
Coffee : Run a cycle with running water, then adding a mixture of lemon juice and water to the water tank. Let stand then run through the cycle. Repeat this process again, and then run another cycle of water. To remove any lemon flavor, you want to wash the coffee filter later.
Hardwood floors :. Make a cleaner dirt fighting nontoxic floors by combining vinegar and lemon
Plastic containers :. Plastic containers Rub with lemon juice and let dry in the sun will help remove stains
WC : Remove stains by adding half a cup of lemon juice to the toilet, and then let sit before scrubbing. Add half cup of borax for stubborn stains.
room freshener :. Make your own air freshener, simmer a pot of water and adding lemon peels, cloves, cinnamon sticks and
Manos : Remove stubborn smells like garlic hands with the help of lemon. Add the lemon juice while washing hands with soap. It’s that simple.
Breath : Drinking lemon water freshens breath. But make sure that the mouth is rinsed with water then from lemon juice can erode teeth.
Humidifier :. Add the lemon juice to the water in the humidifier, then run the deodorizing apparatus
Fireplace : just let the shells out of the refrigerator for a few days before using. dried citrus peels can act as firewood in the fireplace, adding a wonderful smell and acting as head of the flame.
Garbage disposal : Freezes slices of lemon and vinegar in ice cube trays. Place a frozen until provision for clean and fresh cubes.
Refrigerator : Remove the smell from the refrigerator using lemon. Just take a sponge in lemon juice and let stand in the refrigerator for a few hours; It works better than baking soda.
Trash cans : You can also add a few lemon peels away to eliminate the odor
box Cat :.. Freshen the air by placing slices of lemon in a bowl near your cat box
Spot Treatment : Lemon is a great way to fight stains under the arms. Pour lemon juice on stains from fabrics followed by salt. Rub the stain and rinse. Dry in the sun if power is possible for even more stain fighting.
Grease stains : Lemon is also notable, with grease stains! Try mixing lemon juice with vinegar and apply to the stain. Let stand, then rinse.
mild bleach Add lemon juice to hot water and soak white linen, then rinse and wash as usual. You can also add half a cup of lemon juice to the wash cycle instead of chlorine.
Whitening tennis shoes : Whitening and refresh their white sneakers spraying lemon juice over them. Then, dry them in the sun.
Mildew stains : Apply a paste of lemon juice and salt on the stain, then allow to dry in the sun. Repeat as necessary.
Dog and cat repellent : Sprinkle the perimeter with coffee grounds and lemon zest if you want to keep dogs and cats in the neighborhood your yard. Most dogs and cats do not like the smell and will avoid it.
spots on the skin of your pet Apply a paste of baking soda and lemon juice and rub into the skin of Tt remove pink or red spots around the eyes or mouth of your pet. Let stand for about 10 minutes then rinse. Be careful not to get the mixture into your pet’s eyes.
Insect repellent : Spray lemon juice concentrate in areas where ants are joining can also put lemon peels near the entrances to repel insects .. mopping floors with lemon juice and water repel cockroaches and flees.
kill weeds :. The aerosol homemade lemon juice weed is a remarkable toxic herbicide
jewelry disinfectant : Add a tablespoon of lemon juice 1.5 cups of water. Use the solution to disinfect earrings and other jewelry. Note that you should not treat or gold beads in this way.
Berry stains on hands :. Rub a paste of cornstarch and lemon juice on your hands, let it sit for a while and then rinse to remove stains Berry
polished leather shoe lemon can also be part of the fantastic leather shoe polish homemade! Mix lemon juice in one piece with two parts of olive oil, then applied to leather shoes. Let stand for 10-15 minutes, then buff with a cloth.
hardened brushes : Take lemon juice with a little water to a boil, then add in hardened brushes. Let stand for 15 minutes, then wash with soap and water. The bristles become soft again once they dry.
Invisible Ink : Write a message on a piece of white paper with a cotton swab moistened with lemon juice. After it dries, hold it up to a light bulb or lamp light to see the hidden message.
Combating stress and anxiety with lemon aromatherapy
-Another way to enjoy the healing powers of aromatherapy with lemon is lemon oil. Essential oils are the essence of the plant and can provide therapeutic benefits in very small amounts.
They biologically active volatile compounds from flowers and plants in a highly concentrated form. Several beneficial effects can be felt after inhalation of particles of essential oils, which come from flowers, branches, leaves or bark.
-Lemon essential oil has been shown to have anti-stress and anti-anxiety effects effects. (5)
-A aromatherapy massage using oils of lemon, rosemary and mint are even found to relieve constipation in the elderly. (7)
‘Meanwhile, the scent of lemon has been found to also reduce nausea and vomiting during pregnancy. (8)
-A study showed that when participants smelled a mixture of oils of lemon, lavender, ylang ylang and systolic blood pressure and sympathetic nervous system activity was reduced. (6)
In conclusion, you can use lemon powers cleansing, antioxidant properties, taste and vitamin C, as part of its collection of aromatherapy or all of the many listed above, and always favorable effects will be felt. We should all try to benefit from the lemon, since it is one of the most advantageous miracles of nature.
Data Extra :. If possible, always choose the fresh lemon juice on the varieties pre-squeezed can be purchased in grocery stores because it keeps its vitamin C (9)
sources were linked in Article Dr. Mercola:
- Business Insider April 24, 2015
The LEMONADE Uses: things you can do with the lemon zest and juice first appeared on Healthy Food House
Source / reference : http://www.healthyfoodhouse.com/lemon-uses-things-you-can-do-with-lemon-peels-and-juice/