How to Get Rid of Red Eyes Naturally, Easy & Fast: Home Remedies

Red eyes are something that can be caused by a wide range of factors. Whatever the cause, always it makes us look tired or sick, which often is the case. redness of the eyes is not a natural condition and is a way in which our eyes tell us to take better care of ourselves in one way or another. There are many ways to reduce redness of the eyes, but they can only help you get rid of all the symptoms immediately. That is why it is important what makes the red eyes and how to prevent it so that the red-eye will not take by surprise before an important event or an interview.


causes and symptoms of red eyes

red eye is a general term that can refer to the red, irritated or bloodshot eyes. Its severity can range from bright red lines covering the entire sclera dark red, enlarged blood vessels. Red eyes can be caused by several factors, often they occur simultaneously.

Dry eye

Dry eyes
The eyes need to be properly lubricated and nourished and is the work of the lacrimal glands. When not working properly, you may suffer from the so-called dry eye syndrome. If your eyes do not get enough lubrication, they can become irritated, itching and redness in a very short time. This syndrome can occur occasionally or be a permanent condition, but in both cases, you have to resolve accordingly, otherwise risk of an eye infection. regular use appropriate frequency very eye drops solve the problem

computer vision syndrome

Computer Vision Syndrome
When working in, usually less frequently flashing computer when you do things that do not require a long look of the screen. This can cause dryness and redness, so it is very important to look after your eyes properly when working with a computer is an inevitable part of your daily routine. Here are some tips how.

Contact Lenses

The use of contact lenses may increase the chance of getting red eye, but only under certain circumstances. It can happen if proper hygiene routine was not followed when put in the lenses and when they are removed. You must follow the manufacturer’s instructions for contact lenses, never worn longer than they are intended to be used and remove them at night (unless special lenses that can be used at night, too) to give your eyes a rest. Also, remember to adjust the lenses correctly. If you buy lenses for the firs time, contact your doctor first to help you choose the best type of contact lenses for the eyes. The market offers a wide range of products today, including contact lenses for people with astigmatism lenses and moisturizing.

allergy

When suffering from an allergy to pollen, pet dander or dust or when you happen to have an occasional allergic reaction to a cosmetic, your body produces histamines that enlarge blood vessels and cause red eyes. Usually it accompanied by hyperactivity of the lacrimal glands, so often when you suffer from an allergy, people will ask if you cried. Allergies can disappear on their own, but can also be more serious, therefore, it is very important to treat them with the help of your doctor.

eye ​​injury

The physical damage to the eye or eyelids usually results in redness of the eyes, too. It may be something accidental, as a zero, or may be the result of an eyelid surgery or other medical or cosmetic treatment you choose to have. If symptoms are observed redness in the eye accompanied by pain, always contact your doctor.

corneal ulcer

Corneal Ulcer
By the time it reaches the symptoms of corneal ulcers, which are most likely to have gone through the initial stages of the problem, as an infection or trauma, which is accompanied by redness of the eyes, too. That is why it is very important not to neglect the redeye see no reduction in symptoms. Corneal infection is a serious disease and could even threaten sight.

Uveitis

When the middle layer of the eye, called the uvea, is infected, her eyes turn red. This condition is also accompanied by visual disturbances, blurred vision and sensitivity to light. Uveitis can be caused by a malfunction of the immune system, an eye injury or trauma. If not treated in time, uveitis can lead to some more serious problems, such as cataracts, high eye pressure or retinal detachment.

Ocular Herpes

The virus that causes cold sores, simplex type 1 virus can also cause viral infection of the eye. When you suffer from ocular herpes, also called herpes of the eye which has red and swollen eyes, your eyes become sensitive to light and watery and in most cases, pain. It is extremely important that the treatment of ocular herpes immediately as it is very difficult for the eye to heal itself and if left untreated, eye herpes can lead to scarring of the cornea and be sight threatening.

Bleaching eyedrops

although it may sound strange, whitening eye drops can also be the cause of red eye. While it can be a good and effective solution when used occasionally, prolonged use may actually hurt your eyes. whitening eye drops are designed to reduce blood vessels in the eyes and give an immediate effect nice looking, white eyes. It is not a good idea, but to maintain its use in order to have a healthy and well rested appearance. Better to be truly healthy and well rested. His eyes resistance to these products accumulate after some time and can develop a condition caused hyperemia rebound. One of its symptoms is, of course, red eyes.

Alcohol, smoking and lack of sleep

These three causes of red eyes often go along and it is not unusual for people to wake up on a Sunday morning and do not recognize the face they see in the mirror. Alcohol dehydrates the body, including the eyes. Smoke irritates and when your body is deprived of adequate rest, which always end up with red eyes. Every smoker knows how snuff and smoke affects the eyes. They become red and bloodshot and the condition is exacerbated in the case of smoking other things, not just snuff. THC contained in marijuana, causes blood vessels in the eyes dilate and cause serious eye redness that can last for hours. Alcohol reduces the flow of oxygen in the blood, which causes red blood cells to clump together, resulting in bloodshot eyes.

Pregnancy

If you are pregnant and they noticed that their eyes redden more often, no need to worry, unless you feel some pain in your eyes or vision it has become very blurred. The cause of red eyes during pregnancy is associated with hormonal changes that affect the whole body of a pregnant woman. Normally, there is no need to contact the doctor about it. You can use some simple home remedies we recommend below. The good news is that the redness will go on your own as soon as the hormones return to normal balance after the child is born.

home remedies for red eyes

If your eyes get red very often or if it lasts a few days and there is no improvement, conditions should contact the doctor. However, if it’s just an occasional problem, there are many simple home remedies that will help you get rid of red-eye fast, without the use of eye drops or medications.

cold spoons

Cold Spoons
cooling his eyes makes blood vessels constrict and help reduce redness of eyes immediately. Take six tablespoons of metal and put them in a glass with cold water and ice cube. Cool, take two of them and place over closed eyes, with the concave side to your skin. and hold them until they are heated, then take another couple of cold spoons and repeat the process. Doing it with the third pair too. You can place hot spoons back into the glass with cold water and use them again. Continue this treatment for about twenty minutes. This will give relief from itching and reduce redness and swelling of the eyes. If red eyes are caused by lack of sleep, chances are you also have dark circles under the eyes. The use of cold spoons can help lighten the circles, too.

cold compress

Cold Compress on eyes
If you feel you need something more effective than cold spoons, you can use ice packs. No need to purchase special ice packs as you can make yourself at home. Take a few ice cubes and wrap in a clean cotton cloth. Lie down and place ice wrapped over his eyes. Keep it on for 15 minutes and a great feel pain relief. Ice will reduce the redness, itching and swelling at any time. You can repeat the process two or three times a day for faster results.

eyedrops

Eye Drops
Eye drops can bring quick relief when their eyes are dry, itchy and red. However, you have to know what kind of eyedrops to choose for your problem. It’s like syrups wet and dry cough. If you chose the wrong one, will not give the expected result. That’s why it is better to talk to the pharmacist or doctor and ask what kind of product will be best for your condition. Very often people do not know what the cause of his red eyes, and professional help is not only be able to identify the problem, but also choose the right product for the problem. If eye drops are applied, remember that most of them can only be used up to three moths from the day they are open. Later, not only they lose their properties, but can also be harmful to the eyes.

Give him time

If you get a subconjunctival hemorrhage, which looks like a small dark red spot on the sclera, the best treatment might be just the time. This broken blood vessel can not be cured overnight and usually is not accompanied by other symptoms, such as pain or itching. Blood vessels can burst when the eye is rubbed too hard, lifting something heavy or sneezing and are not a sign of a serious eye condition. However, since it is not very common, once you notice that happens relatively frequently, you should contact your doctor to check that ocular pressure.

Analysis Do allergy

If you can relate redness certain seasons eye – when pollen is present in amounts large air – or situations, such as when there are dogs, cats or a lot of dust around you, you could be reacting to some allergens. Many people can identify the allergens that trigger red and watery eyes and runny nose. In such cases, they can avoid or eliminate them from your environment. Things get more complicated when it turns out that you are allergic to a new pet that has already fallen in love with. In that case, you should do allergy testing to confirm and ask the doctor for antihistamines that reduce allergy symptoms.

Tea Bags

Teabags
Tea bags are a very simple and quick way to reduce redness of the eyes. Tea not only reduces the symptoms of red eyes, but also has mild anti-inflammatory properties. Although it will not help you get rid of the inflammation completely, will prevent it from spreading. You can use the black or green tea or any herbal tea for this treatment. Soak two tea bags in water, squeeze out excess water, lay back and relax with tea bags placed over closed eyes for 20 minutes. For best results, you can cool in the fridge before application.

removes makeup

Remove Make-up
As obvious as it may seem, some people forget to give your eyes a rest and chemical makeup. Although most eye cosmetics and makeup products are tested and are made from ingredients that should not cause any adverse reaction, it often happens that traces of makeup cause severe irritation and redness the eyes. This could be due to an allergic reaction to one of the ingredients or due to inadequate removal routine makeup. Choose hypoallergenic products for eye makeup and eye makeup removal. Every day all makeup thoroughly removed, but remember that the eyes do not rub too hard, as it not only causes redness of the eyes, but also damage your eyelashes. Also, remember to use dedicated desmaquillado eyes, instead of the same that is used to face products. It might be too strong for the eyes and cause irritation.

Cucumber mask

Cucumber Mask
Cucumber is well known for its soothing, cooling and rejuvenating properties. You can make a mask Grate cucumber half a small cucumber and place on closed eyes. Keep the mask for 15 minutes and rinse with cold water. You can cool it in the refrigerator for best results, because the low temperature will help reduce blood vessels. Alternatively, you can simply use two slices of cucumber and apply on your eyes for 20 minutes.

get a good rest

One of the most common causes of red eye is the lack of sleep. It’s not just about the amount of hours you sleep, it is also about the quality of sleep. Make sure you sleep in an isolated room noise and light so that nothing can disturb your rest. Before going to sleep, relax and read a book or do some breathing exercises instead of checking for updates on social networking smartphone. The eye exposure to blue blockers melatonin production light, called the sleep hormone. This means it will take longer to fall asleep after it has already put the phone.

A number of hours needed to get a good rest depends on the person, but the average is seven and a half hours. Try to manage your time so that you can get at least 7.5 hours of uninterrupted sleep. This will bring surprising benefits not only for your eyes, but for the whole body as it will have enough time to regenerate after a long day and prepare for another one ahead.

How to avoid red eyes

There are many small changes in lifestyle that can be introduced to reduce the chances of getting red eyes. In addition to managing your allergies and getting enough sleep, we have mentioned before, here are some tips to prevent red eyes.

  • Protect your eyes when you go swimming. Seawater and the ocean is full of bacteria that can be dangerous to the eyes. In addition, salt water can irritate the eyes quite easily. Similarly, the chlorine used to disinfect swimming pools is hard on the eyes. That’s why the use of goggles you whenever you want to go swimming is recommended.
  • Give your eyes a break from the computer screen. Remember the 20-20-20 rule and after every 20 minutes of looking at the screen, pause for 20 seconds and look at an object at 20 feet away. This way your eyes do some exercise. Try also to remember to blink more when you look at the screen for a long time or use moisturizing eye drops on a daily basis.
  • Velad diet and make sure it is rich in vitamins and minerals crucial for the proper functioning of your eyes. If you want to adjust the diet to the needs of your eyes, you should increase your intake of vitamins C, A and zinc (which can be found in tomatoes, kale, broccoli, cauliflower, celery, strawberries, oranges, cantaloupe, cabbage , raspberries and spinach), vitamin B2 and B6, especially if you are a more mature person (these vitamins can be found in dairy products, whole grains, sunflower seeds, tuna, turkey and fresh vegetables), lutein and zeaxanthin (found in green peas, green leafy vegetables of broccoli, mangoes and eggs).
  • Check your eyes with your doctor regularly, especially if you have a history of infections or if you start to notice that your vision is getting weaker or blurred again.

When should I see my doctor?

If the problem keeps recurring red eyes or is accompanied by other symptoms, such as pain or fever, you should contact your doctor and get a diagnosis. Certain eye diseases require medical help and not go with the use of home remedies or over-the-counter drops. One of the most common eye diseases should consult your doctor about is conjunctivitis, commonly called pink eye. This does not mean that you can simply identified by the color of your eye may look red when you have this type of infection. It is caused by a virus and is contagious, so it is very important to avoid close contact with others when suffering from it to protect them from conjunctivitis.

To avoid this, make sure you do not transfer any bacteria or viruses hands to the eyes, especially when you put in or remove contact lenses. If you have conjunctivitis, your doctor will likely prescribe antibiotics and special eyedrops. After a few days, all symptoms of eye infection should disappear. However, if left untreated, conjunctivitis can lead to much more serious problems so it is important to act as soon as possible.

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