diet is very important to lose belly fat
having a flat belly and looking healthy often requires spending long hours in the gym. However, there is another important contributing factor to great abs, and are what you eat. In fact, your diet accounts for 90% of how your abs look like. That’s why you need to pay close attention to the foods you eat if you want excellent belly look.
The recipe we provide is very beneficial to give the perfect shape of the abdominal muscles. In fact, if consumed daily, you can reshape your entire belly.
In addition to being highly effective, this homemade drink to burn fat is quite easy to prepare. In fact, only it takes a few minutes of your time. It is also the best way to start a healthy and balanced diet.
1. Take a bunch of fresh parsley and mix in a food processor.
2. Squeeze the juice of one lemon and add the parsley.
3. Add half a cup of water in the mixture and mix for a few seconds.
This mixture works very fast and you will be able to see results in just 2-3 days. The key to its effectiveness is parsley, which is packed with vitamins essential for proper digestion. Lemons on the other hand are very beneficial for burning fat. Apart from remodeling your belly, this mixture also improve your metabolism.
For best results, take this drink fasting for 5 days every morning. Then a break of 10 days ago and repeat the process.
OR drinks ther may be considered
Below is a list of refreshing drinks benefit can also be included in your diet to further stimulate the process of weight loss.
Flavored Water: different Slice fruits and vegetables. Put them in a cup and then fill the cup with cold water. This will not only improve the taste of plain water, but also enrich it with numerous vitamins your body needs.
Green tea: green tea cold cooked Drinking significantly improve digestion and reduce belly fat. You can add honey to sweeten.
watermelon smoothie: Watermelon is one of the best ingredients of smoothies, as it brings a lot of water. Combine this refreshing fruit ice and yogurt to make the perfect smoothie.
Last but not least, remember that hard work and patience are crucial for success. Following a healthy diet and parsley and lemon juice and get a flat stomach in a short time.