Clean your kidneys of toxins, treat diabetes, asthma and cholesterol with these two amazing one beverage ingredient
Clean your kidneys of toxins, treat diabetes, asthma and cholesterol with these two amazing one beverage ingredient ; The name okra is most often used in the United Kingdom, the United States and the Philippines, with a variant pronunciation in English Caribbean okro and Nigeria. The plant and its seed pods are also known as “lady fingers”. One cup of raw okra has 30 calories, 3 grams of dietary fiber, 2 grams protein, 7.6 grams carbohydrates, 0, 1 grams of fat, 21 milligrams of vitamin C, about 80 micrograms of folic acid, and 60 milligrams of magnesium. This makes a hero okra nutrition and food very available when it comes to our health.
Whether you eat okra boiled, stewed, fried, or in the form of vinegar, you can enjoy the health benefits of this green vegetable at any time of the year.
it relieves asthma, reduce cholesterol, boost the immune system, prevent kidney disease and okra most important is an herb that is very effective in patients with diabetes. It has been shown to reduce the amount of glucose absorbed from food through you gastrointestinal tract
Here is a simple recipe how to use okra to control their level of blood sugar naturally :.
Take 4 fresh okras and cut their heads and tails. Place 2-3 slices and dip them in a glass of water overnight. Drinking water 30 minutes before breakfast. It is to control your blood sugar
The post Clean your kidneys of toxins, treat diabetes, asthma and cholesterol with these two amazing one beverage ingredient , Reference: http://www.homeremedieshouse.com/2016/04/cleanse-your-kidneys-of-toxinstreat.html