Apple cider vinegar bath to treat arthritis and joint pain naturally

Whenever you have joint pain is very difficult to achieve anything. There are some people who have joint pain after a long day of work. This type of joint pain may go away after a day of rest.

However, some people experience chronic joint pain, or even have arthritis. Arthritis is an inflammation of the joints. There are many different forms of arthritis and can affect any area of ​​the body from neck to toe.

If you suffer from joint pain you may find that there is very little relief provided by conventional drugs. One of the best ways to relieve joint pain and symptoms of arthritis is making some lifestyle changes including changing your eating habits.

If you suffer from arthritis and joint pain and finds that over the counter medications are not working for you or you simply want a more natural way to cure your joint pain is not an answer. It comes in the form of apple cider vinegar.

Ways to use apple cider vinegar for joint pain

One of the best ways to use apple cider vinegar to relieve pain it is the joint creation of a bath with her. Mix apple cider vinegar with six cups of warm water. You can then soak your hands or feet in this bath. If you suffer from neck pain can soak a cloth in the mixture and place in the neck or other area of ​​the body that may be hurting.

Another option for the topical treatment of joint pain is to mix apple cider vinegar with olive oil or coconut oil. Use 2 tablespoons. apple cider vinegar by one TBS. of the oil.

Mix well and then apply the mixture to the joints that are affected. Be sure to rub the mixture and leave to get some pain relief. If you do this regularly you will notice a big difference in how much pain you have in your joints.

Apple cider vinegar can also drink to help prevent arthritis. Mix one to three teaspoons of apple cider vinegar with 8 ounces of water or any fruit juice.

Cherry juice is a good choice to mix with it, because it will still give you more health benefits. Try to drink three times a day, preferably before meals. You can also apply the mixture of water / cider directly to the inflamed joints can help relieve pain and discomfort.

Apple cider vinegar is a great option to relieve pain in the joints, but has many other uses too. which is a powerful antioxidant that can help to eliminate toxins from the body. The health benefits of apple cider vinegar are numerous and are something that everyone should consider adding to your daily diet.

Sources:

http://www.medicalnewstoday.com/articles/7621.php

Home Remedies for Arthritis in Hands

http://www.naturalnews.com/026715_apple_pain_vinegar.html

Home Remedies for Arthritis

http: //authoritynutrition.com/6-proven-health-benefits-of-apple-cider-vinegar/

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