The vaginal odor is a health problem that affects many women. It is both unpleasant and embarrassing time, and can seriously undermine a woman’s self-esteem. Usually it results from vaginal yeast infection , but often the cause may be something else.
Needless to mention, keeping your vagina healthy is vital for your overall health, healthy births and healthy marriages. In addition, everyone who has been through this knows that vaginal odor can seriously affect your sex life, not to mention your relationship with your partner.
Although the moderate vaginal odor is normal and nothing to worry about, a strong vaginal odor such as a fishy vaginal odor, could point to a more serious problem and requires medical attention.
Strong vaginal odor is commonly associated with other vaginal, such as itching, burning or irritation symptoms. Vaginal discharge vaginal odor also accompanies most of the time.
Natural medicine offers a lot in relation to the treatment of this health problem. Read on and find out the most effective ways to eliminate vaginal odor naturally.
10 best ways to get rid of vaginal odor
The vaginal odor is more prominent immediately after sex. Also it varies throughout the menstrual cycle and can be intensified by normal sweating. And while most women resort to douching or using vaginal deodorants, this is far from being recommended because these products are loaded with chemicals and can only increase vaginal irritation and other symptoms.
The following natural remedies can be very beneficial for the treatment of vaginal odor.
1. The apple cider vinegar
Apple cider vinegar has strong antibacterial and antiseptic properties that can effectively eliminate vaginal odor. You can use this common ingredient in two ways – you can take a bath with it and remove toxins and bacteria that cause bad vaginal odor while the acidic environment of the vaginal flora is restored, or you can drink a glass of water mixed with one or two tablespoons of apple cider vinegar on a regular daily basis.
2. Sodium Bicarbonate
Sodium Bicarbonate is the most beneficial to restore the pH balance in your body natural remedy. When the level of internal pH is in balance, your vaginal odor will decrease.
simply add half a cup of baking soda in the bath water and soak for about 15-20 minutes. Dry your body thoroughly before dressing as you do not want moisture feels at any fold or groin area of your body.
P robiotics are amazing, not only because they can maintain their healthy stomach, but can also do wonders for vaginal odor. You have a lot of options here, including miso, kimchi, sauerkraut, yogurt and kefir. Yogurt Probiotic , for example, is rich in lactobacillus bacteria, which is extremely effective in combating yeast infection, a common cause of vaginal odor. It also restores the balance of vaginal pH, eliminating vaginal odor.
4. The white vinegar and sea salt
White vinegar is highly efficient in breaking down proteins odor, vaginal odor neutralizing . White vinegar bath can not only help eliminate vaginal odor, but also restore the vaginal pH balance.
simply add half a cup of white vinegar and a cup of half of sea salt water bath with warm water several times a week and see the difference.
5. The tea tree oil
tea tree oil has potent antifungal and antiseptic properties, which are highly beneficial for the fight against bacteria that can contribute to vaginal odor and discomfort.
What you do is add a few drops combined with water and hamamelis on a cotton pad and then apply it to the affected area a regular daily basis. tea tree oil may cause some initial to the groin area sensitivity, so it is important to dilute with water and witch hazel.
G Arlic is widely recognized for its antimicrobial and antifungal. Actually, it is a potent natural antibiotic that can effectively treat vaginal infections including vaginal odor.
Simply include garlic, raw or cooked, on a daily basis in your diet. It can also be used in capsule form, available in natural food stores, or you can eat one or two cloves of raw garlic on an empty stomach with a glass of warm water.
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